28 Cozy Soups to Warm Up to This Fall (All Vegetarian!)
FEBRUARY 08, 2023
VEGETARIAN
SOUPS
Fall is here and it’s soup season! From cozy classic minestrone to creamy tomato, this collection of vegetarian soups has everything you’re looking for.
Whether you’re looking for a delicious dinner or need something to warm you up on a cold day, our collection of 28 vegetarian soups has something for everyone. We’ll teach you the basics of making a great soup from scratch, and share some of our favorite recipes for hearty vegetable-based soups, creamy bisques, and spicy stews.
We’re here to help you make the most of whatever’s in your kitchen with a few quick, easy, and budget-friendly soup recipes. So grab a pot and a spoon and let’s get cooking!
Half Baked Harvest
Lighter Creamy Broccoli Cheddar Soup
Cozy, creamy, secretly full of vegetables, made simply in one pot, healthier, and totally delicious!
674
11,837
463
50 min
TOTAL TIME
269
CALORIES
$2.08
PER SERVING
View Recipe
Short Girl Tall Order
Vegan Mushroom Wild Rice Soup
A creamy & dairy-free soup with wild rice, meaty mushrooms, onions, and a truly flavorful soup broth. The most comforting vegan & gluten-free soup!
306
1 hr
TOTAL TIME
858
CALORIES
$4.54
PER SERVING
View Recipe
Feel Good Foodie
Mediterranean White Bean Soup
Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein
2,636
370.5k
2.3k
35 min
TOTAL TIME
320
CALORIES
$1.02
PER SERVING
View Recipe
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Eating Well
Weight-Loss Cabbage Soup
Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top ...
12
627
55 min
TOTAL TIME
561
CALORIES
View Recipe
Bon Appétit
Curried Lentil, Tomato, and Coconut Soup
A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want.
260
9,645
6,476
454
CALORIES
$1.21
PER SERVING
View Recipe
Dinner at the Zoo
Olive Garden Minestrone Soup
This Olive Garden minestrone soup is loaded with vegetables, beans and pasta in a tomato broth. It's a copycat of the restaurant version that tastes even better than the original recipe!
183
156.2k
1.6k
40 min
TOTAL TIME
589
CALORIES
$1.21
PER SERVING
View Recipe
A Virtual Vegan
Vegan Potato Soup
Thick, hearty and creamy Vegan Potato Soup. It's really simple to make and very budget friendly. You can enjoy it just as it is, or get crazy with toppings. I like to finish mine off with some crumbled tempeh bacon, crispy roasted potato chunks & a sprinkle of parsley for a pop of colour!
268
34,332
1,594
45 min
TOTAL TIME
256
CALORIES
$1.13
PER SERVING
View Recipe
JoyFoodSunshine
Best Homemade Tomato Soup Recipe
The best homemade tomato soup recipe – this roasted tomato basil soup is easy to make with fresh tomatoes, irresistibly creamy & bursting with flavor. It’s a healthy and cozy way to warm up on cold winter days. Follow our step-by-step instructions & watch the video to learn how to make tomato soup f...
54
19,467
42
50 min
TOTAL TIME
128
CALORIES
$1.22
PER SERVING
View Recipe
The Full Helping
Butternut Squash, Kale & Lentil Soup with Herbs...
This butternut kale lentil soup with herbs is so warming and nourishing! It's a perfect vegan soup for fall and winter—or any time you're craving something wholesome and grounding.
6
398
18
1 hr
TOTAL TIME
282
CALORIES
$2.06
PER SERVING
View Recipe
Budget Bytes
Easy Rosemary Garlic White Bean Soup
This incredibly easy Rosemary Garlic White Bean Soup takes only eight simple ingredients to deliver a bowl full of rich, bold flavor.
126
434.5k
5.3k
30 min
TOTAL TIME
163
CALORIES
$0.61
PER SERVING
View Recipe
Whisk Affair
Tomato Basil Soup
A satiating variation of your classic tomato brew, Tomato Basil Soup Recipe is indeed the best comfort food!
1
44
1
30 min
TOTAL TIME
320
CALORIES
$2.35
PER SERVING
View Recipe
The Last Food Blog
Creamy Vegetarian Tortellini Soup
This creamy cheesy vegetarian tortellini soup is perfect for dinner when the weather gets cooler. Creamy, cheesy and packed full of flavour, this is like a big hug in a bowl.
7
55 min
TOTAL TIME
531
CALORIES
$3.04
PER SERVING
View Recipe
The Live-In Kitchen
Vegan Carrot Ginger Soup
A creamy, spicy, vegan carrot ginger soup made with just 8 ingredients and topped with the most delicious toppings!
2
301
50 min
TOTAL TIME
347
CALORIES
$1.26
PER SERVING
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Unicorns In The Kitchen
Curry Lentil Soup
Curry lentil soup is an easy soup recipe that you can make with just a few ingredients. This lentil soup with coconut milk is very comforting.
23
16,595
66
40 min
TOTAL TIME
312
CALORIES
$0.92
PER SERVING
View Recipe
Tasty
Lasagna Soup Recipe by Tasty
Here's what you need: olive oil, onion, garlic, tomato paste, dried basil, dried oregano, crushed tomato, vegetable broth, green lentil, lasagna noodle, spinach, fresh basil
2,758
4,087
2,320
30 min
TOTAL TIME
175
CALORIES
$1.25
PER SERVING
View Recipe
Well And Full
Vegan French Onion Soup
This Vegan French Onion Soup is so full of rich umami flavors, you won't believe it's vegan! It's better than the version I tried in Paris, France!
4
7,828
13
1 hr 10 min
TOTAL TIME
84
CALORIES
$2.18
PER SERVING
View Recipe
Queen of Quinoa
Ginger & Turmeric Carrot Soup
This delicious ginger and turmeric carrot soup is as comforting as it is healing. Packed with strong flavors like garlic, fennel, and ginger, and full of anti-inflammatory ingredients, this is the perfect winter soup.
324
203.5k
1.4k
50 min
TOTAL TIME
434
CALORIES
$3.90
PER SERVING
View Recipe
It's Not Complicated Recipes
Roasted Carrot Soup with Coconut
Roasted Carrot Soup with Coconut is a warming bowl of comfort food full of nutrition. Simple to make, and with a lovely flavour.
41
895
378
1 hr
TOTAL TIME
269
CALORIES
$1.20
PER SERVING
View Recipe
Peas and Crayons
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup is a cold-weather staple! We love this silky butternut soup served with spicy roasted chickpeas for extra flavor. Vegan, Vegetarian, and T-Rex toppings available, so there's something for everyone! Recipe yields approx. 4 bowls or 6-7 cups of soup.
23
25,984
136
1 hr
TOTAL TIME
486
CALORIES
$1.97
PER SERVING
View Recipe
Little Sunny Kitchen
Creamy Tortellini Soup
This hearty and creamy tortellini soup is perfect to be served on a cold winter day! It's so easy to make , and requires very simple ingredients.
84
26,135
951
25 min
TOTAL TIME
288
CALORIES
$1.21
PER SERVING
View Recipe
Eating Well
One-Pot Lentil & Vegetable Soup with Parmesan
This lentil and vegetable soup recipe is made in just one pot for an easy cleanup. In addition to the lentils, kale, tomatoes and mirepoix add flavor.
15
4,057
1,047
40 min
TOTAL TIME
365
CALORIES
$2.46
PER SERVING
View Recipe
Two Peas and Their Pod
Lentil Soup with Sweet Potatoes and Spinach
A hearty and nutritious lentil soup made with sweet potatoes, spinach, and a hint of spice, perfect for a cozy winter evening.
3
253
38
1 hr 10 min
TOTAL TIME
194
CALORIES
$1.19
PER SERVING
View Recipe
Savory Tooth
Instant Pot Broccoli Cheese Soup
Broccoli cheese soup comes together quickly using a pressure cooker because it doesn't take long to break down all of the ingredients into a state of creamy tenderness. Don't have a pressure cooker? Check out Stovetop Broccoli Cheddar Soup.
42
117.4k
933.0
30 min
TOTAL TIME
675
CALORIES
$1.65
PER SERVING
View Recipe
BBC
Sweet potato soup
Sweet potato soup is a big bowl of comfort. It's vegan, has cheap ingredients, is quick and easy to make. It can also be frozen for future lunches and dinners. Perfection!
Each serving provides 234 kcal, 3g protein, 43g carbohydrates , 4g fat , 9g fibre and 0.5g salt.
17
428
258
1 hr
TOTAL TIME
264
CALORIES
$1.95
PER SERVING
View Recipe
Dishing Out Health
Nourishing White Bean and Lemon Soup
Nourishing White Bean and Lemon Soup is a vegetarian, fiber-filled meal ready in just 40 minutes. A one-pot meal perfect for make-ahead lunches or easy weeknight dinner.
80
71,075
428
40 min
TOTAL TIME
487
CALORIES
$1.10
PER SERVING
View Recipe
Tasty
Slow Cooker Butternut Squash Soup Recipe by Tasty...
Here's what you need: medium butternut squash, medium yellow onion, garlic, olive oil, vegetable broth, ground ginger, ground cumin, ground coriander, paprika, cayenne pepper, sea salt, black pepper, fresh thyme, coconut milk, pumpkin seed, fresh chive
773
5,567
1,928
160
CALORIES
$1.60
PER SERVING
View Recipe
Nora Cooks
Everyday Vegan Lentil Soup
It’s true - this really is The Best Lentil Soup you’ll ever make! It’s all whipped up in one pot with simple and inexpensive ingredients like fresh veggies, bold spices, and of course plenty of lentils.
126
10,882
52
45 min
TOTAL TIME
167
CALORIES
$1.04
PER SERVING
View Recipe
Half Baked Harvest
Crockpot Moroccan Lentil and Chickpea Soup.
This soup is incredible and the very best part is that literally all of the ingredients get thrown into the crockpot and you are done
348
54,561
407
6 hr 15 min
TOTAL TIME
625
CALORIES
$2.43
PER SERVING
View Recipe
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