Name: Curry Lentil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 1/2 tsp salt; 1 1/2 cup red lentils; 2 tbsp olive oil; 1 tbsp curry powder; 4 cloves garlic; 4-6 cups water; 7 oz coconut milk; 1 tbsp ginger; 1 can crushed tomatoes; 1 yellow onion

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

Curry lentil soup is an easy soup recipe that you can make with just a few ingredients. This lentil soup with coconut milk is very comforting. 

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

salt

Beans & Legumes

red lentils

Oils

milliliter

olive oil

curry powder

Fresh Vegetables

garlic

Water

water

Non Dairy Milk

coconut milk

fresh ginger

Canned Vegetables

crushed tomatoes

yellow onion

Dietary Folate Equivalents

Vitamin C

Vitamins

Choline

Sugar

Carbohydrates

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Fiber

Protein

Vitamin A

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Lutein+zeaxanthin

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This recipe calls for medium curry powder, but it’s flexible. If the one you have is mild or very spicy, adjust the heat level with more, or less, red pepper flakes.

Curry Lentil Soup

Baking Goods

Produce

Beverages

Dairy

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