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Two Peas and Their Pod
Lentil Soup with Sweet Potatoes and Spinach
A hearty and nutritious lentil soup made with sweet potatoes, spinach, and a hint of spice, perfect for a cozy winter evening.
3
253
38
1 hr 10 min
TOTAL TIME
157
CALORIES
$1.08
PER SERVING
Ingredients
15 INGREDIENTS
9 SERVINGS
1 whole carrot
diced
salt and pepper
to taste
2 cups fresh spinach
chopped
2 small sweet potatoes
peeled and cut into 1/2 inch cubes
2 whole dried bay leaf
1 whole onion
chopped
1 stalk celery
diced
30 oz canned diced tomatoes
3 cloves garlic
minced
4 cans vegetable broth
1 1/2 cups brown lentils
1 tbsp fresh rosemary
chopped
2 cups water
1 tsp dried thyme
1 tbsp olive oil
Directions
12 STEPS
View Directions on Two Peas and Their Pod
Health Info
Macros
26g
CARBS
2g
FAT
8g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What kind of lentils should I use for lentil soup?
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