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Mediterranean White Bean Soup
Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein
3,173
370.5k
2.3k
35 min
TOTAL TIME
316
CALORIES
$1.16
PER SERVING
Ingredients
14 INGREDIENTS
6 SERVINGS
1 tsp dried thyme
1 large carrot
6 cups vegetable broth
1 tbsp olive oil
1 large onion
1 tsp kosher salt
grated parmesan cheese
1/2 tsp dried oregano
15 oz white beans
1 rib celery
1/2 tsp black pepper
fresh parsley
2 cloves garlic
2 cups baby spinach
Directions
6 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
View Directions on Feel Good Foodie
Health Info
Macros
51g
CARBS
4g
FAT
20g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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5-Bean Soup Recipe
Frequently Asked Questions
What are some introductory questions someone new to cooking would ask when making bean soup?
What kind of beans should I use for bean soup, and how do I prepare them?
What are some cooking techniques, equipment, tips, and tricks that can be used when making bean soup?
Can I make substitutions for personal taste or dietary preferences when making bean soup?
How can I adjust the consistency, texture, or outcome of the bean soup?
What are some common mistakes to avoid when making bean soup?
How should leftover bean soup be stored, and can it be used for meal prep?
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