Name: Roasted Butternut Squash Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 1/4 tsp pepper; 3 cloves garlic; 1/8 tsp ground cumin; 1/8 tsp black pepper; 2 TBSP unsalted butter; 1/4 tsp smoked paprika; additional salt + pepper; 1 onion; 3 cups vegetable broth; 1 TBSP avocado oil; 1 TBSP avocado oil; 1/4 tsp ground cayenne pepper; 1/4 tsp sea salt; 1/4 cup water; 2.5 lb butternut squash; 3 large carrots; 1/4 tsp garlic powder; 1/2 tsp salt; 15 oz canned chickpeas

Butternut Squash Soup

Can you eat the skin on a butternut squash?

How do you peel and dice a butternut squash?

What can you add to make butternut squash soup more flavorful?

Roasted Butternut Squash Soup is a cold-weather staple! We love this silky butternut soup served with spicy roasted chickpeas for extra flavor. Vegan, Vegetarian, and T-Rex toppings available, so there's something for everyone! Recipe yields approx. 4 bowls or 6-7 cups of soup.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Seasonings

gram

pepper

Fresh Vegetables

garlic

ground cumin

black pepper

Butter & Margarine

unsalted butter

smoked paprika

Salt & Pepper

onion

Stocks & Broths

milliliter

vegetable broth

Oils

avocado oil

cayenne pepper

sea salt

Water

water

butternut squash

carrot

garlic powder

salt

Beans & Legumes

garbanzo beans

Iodine

Minerals

Sodium

Lutein+zeaxanthin

Vitamins

Lycopene

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Carbohydrates

Vitamin C

Selenium

Cholesterol

Vitamin K

Vitamin E

Beta-cryptoxanthin

Phosphorus

Sugar

Dietary Fiber

Protein

Calories

Vitamin B6

Manganese

Copper

Zinc

Potassium

Magnesium

Iron

Calcium

Total polyunsaturated fatty acids

Saturated Fat

Total monounsaturated fatty acids

Warm up with our delicious Velvety Butternut Squash Soup, enriched with the flavors of roasted vegetables and seasoned chickpeas. Perfect as a vegan or vegetarian dish, this comforting soup is a must for those who crave a fulfilling, healthy meal. Each serving yields about 6-7 cups of soup.

Velvety Butternut Squash Soup with Seasoned Chickpeas

This deliciously creamy butternut squash soup is the best I've ever tasted. It's made with roasted butternut for a wonderful richness of flavor.

Roasted Butternut Squash Soup

This Creamy One Pot Butternut Squash Soup is so easy to make and it's the perfect comforting soup for fall! And it's healthy, dairy-free, and vegan too!

Creamy One Pot Butternut Squash Soup

Here's what you need: medium butternut squash, medium yellow onion, garlic, olive oil, vegetable broth, ground ginger, ground cumin, ground coriander, paprika, cayenne pepper, sea salt, black pepper, fresh thyme, coconut milk, pumpkin seed, fresh chive

Slow Cooker Butternut Squash Soup Recipe by Tasty

This Ginger Turmeric Butternut Squash Soup is full of healing, healthy ingredients- it's warm, deliciously bright, vegan, low carb, Paleo, and Whole30 compliant!

Ginger Turmeric Butternut Squash Soup

Roasted Butternut Squash Soup with Rosemary and Ginger is hearty, Vegan, gluten free, low calorie and low fat soup. It's a great, healthy fall soup to warm you up!

Roasted Butternut Squash Soup with Rosemary and Ginger

A simple, healthy recipe for Butternut Squash Apple Soup with Parmesan Croutons. Rich, comforting and filled with warm flavors. Easy to freeze and reheat!

Butternut Squash Apple Soup

A cozy vegan lentil and butternut squash soup with rice cooked into the broth, alongside tomatoes, spinach, and warming spices.

Rice, Lentil, and Butternut Squash Soup

Baking Goods

Produce

Dairy

Meal

Beverages

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