15 Best Bean Soups That Are Hearty, Healthy and Delicious
FEBRUARY 23, 2023
BEAN SOUP
BEST
Bean soup is one of those comforting dishes that everyone loves. The great thing about bean soup is that it's packed with delicious ingredients, as well as being full of fiber and protein, making it a great option for a healthy meal.
We’ve rounded up some of the best bean soup recipes around. From light Greek white bean soup, to something a little more hearty with sausage, these recipes are sure to satisfy your cravings in no time. Plus, they’re easy to make, so you don’t have to spend too much time in the kitchen.
So, get out your soup pot and get ready to make one of these delicious bean soup recipes. You won’t regret it!
The Cozy Cook
Turkey and White Bean Spinach Soup
Ground Turkey simmered in savory chicken broth with white beans, spinach, and simple seasonings. A healthy, protein-packed meal that will leave you feeling comforted and satisfied!
6
20,842
131
30 min
TOTAL TIME
295
CALORIES
$1.37
PER SERVING
View Recipe
Feel Good Foodie
Mediterranean White Bean Soup
Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein
3,173
370.5k
2.3k
35 min
TOTAL TIME
316
CALORIES
$1.16
PER SERVING
View Recipe
Budget Bytes
Easy Rosemary Garlic White Bean Soup
This incredibly easy Rosemary Garlic White Bean Soup takes only eight simple ingredients to deliver a bowl full of rich, bold flavor.
157
523.9k
5.7k
30 min
TOTAL TIME
163
CALORIES
$0.61
PER SERVING
View Recipe
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Foodie Crush
Creamy Bean Soup with Sausage
This hearty bean soup with sausage skips the cream and is thickened with flour and milk instead.
175
114.0k
594.0
1088
CALORIES
$2.01
PER SERVING
View Recipe
Rainbow Plant Life
Creamy White Bean Soup with Kale and Gremolata
Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without any dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must .
306
8,858
408
1 hr
TOTAL TIME
379
CALORIES
$3.46
PER SERVING
View Recipe
A Simple Palate
Tuscan White Bean Soup
This Tuscan White Bean Soup is an easy vegetable soup made with sautéed veggies, tomatoes, white beans, in a hearty tomato & vegetable broth! It has so much flavorful, is easy to throw together, and is a soup you will make on repeat once you try it.
15
2,021
76
1 hr
TOTAL TIME
125
CALORIES
$0.92
PER SERVING
View Recipe
Featured Recipe
Cooklist AI
Hearty Tuscan White Bean and Rosemary Soup
Experience a rich and hearty Tuscan soup that features the bold pairing of white beans and rosemary with additional vegetables to provide a delightful balance. This fulfilling comfort food is perfect for a chilly evening.
3
2 hr 15 min
TOTAL TIME
521
CALORIES
$2.25
PER SERVING
Ingredients
15 INGREDIENTS
6 SERVINGS
2 lbs olive oil
Directions
8 STEPS
1
Finely chop the yellow onion, dice the carrots and celery, and mince the garlic.
2
In a large soup pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté until the onion is translucent and the vegetables are softened, about 5 minutes.
3
Add the minced garlic to the pot, and sauté for an additional 1 to 2 minutes, until the garlic is fragrant.
4
Combine the soaked cannellini beans, vegetable broth, bay leaves, dried rosemary, dried thyme, crushed red pepper, and freshly ground black pepper in the pot. Stir well and bring the mixture to a boil.
5
Once boiling, reduce the heat to low and let the soup simmer for 1.5 to 2 hours, partially covered, until the beans are tender. Make sure to occasionally stir to prevent the beans from sticking to the bottom of the pot.
6
Once the beans are tender, remove the bay leaves and stir in the chopped kale. Cook for an additional 5 to 10 minutes, until the kale is wilted and tender.
7
Adjust the seasoning of the soup with salt and freshly ground black pepper, if necessary.
8
Turn off the heat and stir in the lemon juice.Serve the soup hot with a side of crusty bread for dipping.
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Delish
Slow-Cooker Sausage and White Bean Soup
Nothing will beat the winter blues like this Slow-Cooker Sausage and White Bean Soup from Delish.com.
12
8,627
1,457
7 hr 20 min
TOTAL TIME
583
CALORIES
$1.55
PER SERVING
View Recipe
The Live-In Kitchen
Butter Bean Soup
Creamy butter beans and veggies are mixed in vegetable broth to make this vegetarian butter bean soup recipe.
2
506
43 min
TOTAL TIME
582
CALORIES
$1.20
PER SERVING
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Cooking Classy
Bean Soup {Tuscan Style}
Made with creamy beans and a handful of basic ingredients. It's flavorful and filling and perfect for a quick lunch or dinner! This is about as easy as soup gets! Makes about 7 cups.
12
476
35 min
TOTAL TIME
458
CALORIES
$1.69
PER SERVING
View Recipe
Taste and Tell
Homemade Bean and Bacon Soup
Skip the can - this Homemade Bean and Bacon Soup is hearty and filling and filled with veggies and chunks of bacon!
72
22,634
470
1 hr 30 min
TOTAL TIME
1514
CALORIES
$2.64
PER SERVING
View Recipe
Taste of Home
Hearty Navy Bean Soup
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas
39
6,541
1,485
2 hr 15 min
TOTAL TIME
242
CALORIES
$1.20
PER SERVING
View Recipe
Health Digest
5-Bean Soup Recipe
There's just something about soup that is so comforting whenever you eat it, but the winter months always prove to be the best time to enjoy it.
38
1
30 min
TOTAL TIME
735
CALORIES
$1.10
PER SERVING
View Recipe
Quiche My Grits
Three Bean Chicken Soup
Three Bean Chicken Soup gets the party started with great flavor and soothing comfort. It's a healthy soup for cold, winter nights and chilly days at home.
1
824
139
45 min
TOTAL TIME
785
CALORIES
$1.68
PER SERVING
View Recipe
Cafe Delites
Ham Bean Soup
Ham Bean Soup ready in 15 minutes is my kind of soup! A delicious and filling weeknight dinner that smells heavenly. Loaded with cannellini or navy bean and tender leftover ham in every bite!
129
22,507
864
20 min
TOTAL TIME
923
CALORIES
$1.86
PER SERVING
View Recipe
Bean Soup FAQ
What are some introductory questions someone new to cooking would ask when making bean soup?
What kind of beans should I use for bean soup, and how do I prepare them?
What are some cooking techniques, equipment, tips, and tricks that can be used when making bean soup?
Can I make substitutions for personal taste or dietary preferences when making bean soup?
How can I adjust the consistency, texture, or outcome of the bean soup?
What are some common mistakes to avoid when making bean soup?
How should leftover bean soup be stored, and can it be used for meal prep?
When does Bean Soup expire?
How do you tell if Bean Soup is bad?
Tips for storing Bean Soup to extend shelf life
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