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The Full Helping
Butternut Squash, Kale & Lentil Soup with Herbs
This butternut kale lentil soup with herbs is so warming and nourishing! It's a perfect vegan soup for fall and winter—or any time you're craving something wholesome and grounding.
6
398
18
1 hr
TOTAL TIME
250
CALORIES
$2.04
PER SERVING
Ingredients
14 INGREDIENTS
6 SERVINGS
2 tsp dried thyme
sea salt and black pepper
to taste
1 tsp dried rosemary
2 whole dried bay leaf
2 whole carrots
peeled and diced
4 cloves garlic
minced
1 small butternut squash
peeled, seeded, and diced
1 bunch kale
stems removed, washed, and chopped
1 cup dry lentils
2 stalks celery
diced
1 whole onion
chopped
2 tbsp nutritional yeast
2 tbsp olive oil
6 cups vegetable broth
Directions
10 STEPS
20 min
PREP TIME
40 min
COOK TIME
1 hr
TOTAL TIME
View Directions on The Full Helping
Health Info
Macros
42g
CARBS
6g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What kind of lentils should I use for lentil soup?
How long does it take to cook lentil soup?
Is lentil soup good for you?
How do I make my lentil soup creamy?
What can I serve with my lentil soup?
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