Name: Curried Lentil, Tomato, and Coconut Soup
Ingredients: ¼ teaspoon crushed red pepper flakes; 2 tablespoons virgin coconut oil or extra-virgin olive oil; ¾ cup red lentils; ½ cup finely chopped cilantro, plus leaves with tender stems for serving; Kosher salt, freshly ground pepper; 1 13.5-ounce can unsweetened coconut milk, shaken well; Lime wedges; 2 garlic cloves, finely chopped; 1 2½-inch piece ginger, peeled, finely grated; 1 14.5-ounce can crushed tomatoes; 1 medium onion, finely chopped; 1 tablespoon medium curry powder

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

red pepper flakes

Oils

milliliter

coconut oil

Beans & Legumes

red lentils

Fresh Vegetables

fresh cilantro

Coarse Salt

Non Dairy Milk

unsweetened coconut milk

Fresh Fruit

lime

garlic

fresh ginger

Canned Vegetables

crushed tomatoes

onion

curry powder

Carbohydrates

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Water

Vitamin A

Trans fatty acids

Dietary Fiber

Beta-carotene

Dietary Folate Equivalents

Lutein+zeaxanthin

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Golden Sunshine Lentil Soup

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Instant Pot Lentil Soup

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Curry lentil soup is an easy soup recipe that you can make with just a few ingredients. This lentil soup with coconut milk is very comforting. 

Curry Lentil Soup

This recipe calls for medium curry powder, but it’s flexible. If the one you have is mild or very spicy, adjust the heat level with more, or less, red pepper flakes.

Curried Lentil, Tomato, and Coconut Soup

Baking Goods

Produce

Dairy

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