Name: Vegan Carrot Ginger Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: Chopped peanuts; Coconut milk; Cilantro; 2 cloves garlic; 1 teaspoon red curry powder; Toasted sesame seeds; 3 cups chopped carrots; 1 yellow onion; 2 tablespoons fresh grated ginger; 1 tablespoon coconut oil; 28 ounces vegetable broth; Coarse kosher salt and freshly ground black pepper

Carrot Soup

What ingredients are needed to make Carrot Soup?

How do I prepare the carrots for the soup?

What cooking technique is best for making Carrot Soup?

Can I make substitutions for certain ingredients?

How can I adjust the consistency or texture of the soup?

What are some common mistakes to avoid when making Carrot Soup?

A creamy, spicy, vegan carrot ginger soup made with just 8 ingredients and topped with the most delicious toppings!

Peanuts

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Nuts Seeds & Mixes

gram

peanuts

Non Dairy Milk

milliliter

coconut milk

Fresh Vegetables

fresh cilantro

garlic

Seasonings

red curry powder

toasted sesame seeds

carrot

yellow onion

fresh ginger

Oils

coconut oil

Stocks & Broths

vegetable broth

Salt & Pepper

Total polyunsaturated fatty acids

Iron

Minerals

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin A

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Protein

Calories

Water

Alpha-carotene

Trans fatty acids

Selenium

Dietary Folate Equivalents

Thiamin (B1)

Vitamin C

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Lycopene

Choline

Manganese

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Vegan Carrot Ginger Soup

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