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Wholesome & Effortless: 36 Easy Vegan Triumphs

FEBRUARY 10, 2023
VEGAN
EASY
Wholesome & Effortless: 36 Easy Vegan Triumphs
Embarking on a plant-based diet doesn't mean compromising on flavor, satisfaction, or ease. This magical collection of 36 power-packed vegan delights is here to both surprise and comfort you. Who said indulgence can't be effortless and cruelty-free at the same time? Each nourishing dish paints a culinary masterpiece that celebrates veggies, grains, and spices in all their glory. With simplicity as its keynote, these recipes are unpretentious yet deeply mouthwatering, carving out space for wholesome ingredients to truly shine. The final recipes will furnish your kitchen with heavenly aromas, and your plate with an aesthetically pleasing, wholesome feast. So, trade the hours of complex kitchen rigmarole for easy steps and minimal ingredients, yet never compromise on the satisfaction of a gratifying, plant-based meal. From the comfort of familiar favorites to the excitement of new flavors, easy vegan cooking has never been more delectable. Bursting with vitality, these dishes encourage even the culinary novice to don their aprons and embrace the richness of vegan cooking without toiling with complex steps or hard-to-find ingredients. Now, let's unfurl the magic of simple vegan cuisine together, one recipe at a time.
Julia's Album

Mushroom Ravioli with Spinach

Mushroom Ravioli with Spinach - this easy meatless pasta dinner requires only 6 ingredients and 30 minutes!   Mushrooms are sauteed with spinach, garlic, sun-dried tomatoes and combined with ravioli.  Use baby portobellos, shiitake, oyster mushrooms, cremini, or button mushrooms.
218
406.4k
1.7k
30 min
TOTAL TIME
289
CALORIES
$1.49
PER SERVING
View Recipe
Mushroom Ravioli with Spinach
Zen and Zaatar

Best Gluten Free Vegan Double Chocolate Chip Cookies

The best gluten-free, oil-free, AND vegan double chocolate chip cookies that can be enjoyed in just 15 minutes, and require only 7 ingredients and one bowl!
42
5,936
30
15 min
TOTAL TIME
143
CALORIES
$0.39
PER SERVING
View Recipe
Best Gluten Free Vegan Double Chocolate Chip Cookies
Sweet A Shoney

Cookie dough bars no bake, keto, vegan

Cookie Dough Bars are delicious no-bake peanut butter chocolate chips bars made with only 5 wholesome ingredients. A healthy 100% keto, low-carb, sugar-free, gluten-free, and vegan bar ready in only 30 minutes to fix a sweet craving with no guilt.
36
50,988
1,643
30 min
TOTAL TIME
306
CALORIES
$0.57
PER SERVING
View Recipe
Cookie dough bars no bake, keto, vegan
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Sun Dried Tomato, Kale, and White Bean Skillet

This quick Sun Dried Tomato, Kale, and White Bean Skillet is a fast, flavorful, and fiber-licious meal that is ready for perfect for weekly meal prepping. 
50
84,809
815
20 min
TOTAL TIME
344
CALORIES
$1.64
PER SERVING
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Sun Dried Tomato, Kale, and White Bean Skillet
Earth of Maria

Sweet And Sour Chickpeas And Green Beans

These sweet and sour chickpeas and green beans is a healthy vegan recipe that's perfect for a quick weeknight dinner. Not only is this dish super easy to make, but it also takes 10 minutes from start to finish. Gluten-free and oil-free. 
11
43,948
90
10 min
TOTAL TIME
476
CALORIES
$0.90
PER SERVING
View Recipe
Sweet And Sour Chickpeas And Green Beans
Cook Click n Devour

Apple Walnut Salad Recipe

A super easy to make delicious and hearty apple walnut salad with a flavorful balsamic vinaigrette. Fresh in season apples and crunchy walnuts tossed in a delicious dressing.
4
57
15 min
TOTAL TIME
338
CALORIES
$1.50
PER SERVING
View Recipe
Apple Walnut Salad Recipe
Julia's Album

Fusilli with Spinach, Artichokes, Sun-Dried Tomatoes

Italian Fusilli with Spinach, Artichokes, Sun-Dried Tomatoes, Capers, Garlic, and Pine Nuts!  This 30-minute vegetarian pasta is packed with veggies!
152
165.2k
189.0
30 min
TOTAL TIME
352
CALORIES
$1.89
PER SERVING
View Recipe
Fusilli with Spinach, Artichokes, Sun-Dried Tomatoes
Chocolate Covered Katie

Sticky Sesame Cauliflower

This delicious secretly healthy sticky sesame cauliflower tastes like a better-for-you version of Panda Express!
560
17,675
900
25 min
TOTAL TIME
220
CALORIES
$1.82
PER SERVING
View Recipe
Sticky Sesame Cauliflower
Slender Kitchen

Lentil Meatballs

The best 15 minute lentil meatballs made with canned or pre-cooked lentils, fresh herbs, and spices! These vegetarian meatballs are great for pasta, wraps, salads, grain bowls, and more.
4
20 min
TOTAL TIME
504
CALORIES
$0.63
PER SERVING
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Lentil Meatballs
Kitchen Confidante

Lemony Kale, Avocado, and Chickpea Salad

This kale salad from Simply Vegetarian Cookbook by Susan Pridmore is one of the recipes in the Five Ingredients chapter -- it's simple, wholesome, and easy to make for all the eaters in your family. Her flexitarian tip is to add roasted chicken to the salad.
5
38,793
65
20 min
TOTAL TIME
365
CALORIES
$1.01
PER SERVING
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Lemony Kale, Avocado, and Chickpea Salad
Live Eat Learn

Mushroom Pulled Pork

By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!
124
244.2k
852.0
30 min
TOTAL TIME
139
CALORIES
$1.20
PER SERVING
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Mushroom Pulled Pork
Feel Good Foodie

Strawberry Pancakes

Flourless Strawberry Pancakes is an allergen friendly recipe that you can easily make in a blender. They're vegan, gluten-free, oil-free and sugar-free!
1
12,150
6
16 min
TOTAL TIME
297
CALORIES
$0.75
PER SERVING
View Recipe
Strawberry Pancakes
The Modern Proper

Braised Chickpeas with Chard

Another few-ingredient, scour-the-pantry recipe, coming in hot! Smoked paprika and jarred marinara sauce punch up a simple vegetarian dinner of tomato-y braised chickpeas with chard.
16
9,280
125
20 min
TOTAL TIME
579
CALORIES
$3.55
PER SERVING
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Braised Chickpeas with Chard
Eating Well

Stuffed Sweet Potato with Hummus Dressing

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
34
2,128
105
20 min
TOTAL TIME
482
CALORIES
$0.75
PER SERVING
View Recipe
Stuffed Sweet Potato with Hummus Dressing
Veggie desserts

Spanish Beans with Tomatoes

These vegan gluten-free Spanish beans are packed with flavour, but are so easy to make in less than 20 minutes with just 7 ingredients! Perfect served with rice or fresh bread and only 125 calories per serving.
100
125.9k
465.0
25 min
TOTAL TIME
810
CALORIES
$1.49
PER SERVING
View Recipe
Spanish Beans with Tomatoes
The Recipe Critic

Honey Lime Quinoa Fruit Salad

Quinoa, strawberries, blueberries, blackberries, and mango combine in this incredible salad. The fresh fruit and quinoa are glazed with a honey lime dressing and it will be a hit wherever it goes!
5
6,221
319
20 min
TOTAL TIME
189
CALORIES
$1.40
PER SERVING
View Recipe
Honey Lime Quinoa Fruit Salad
Garlic Delight

Stir Fry Tofu and Broccoli With Hoisin Sauce

This tofu stir fry uses fried tofu which provides a chewy texture on the outside contrasted with a tender and soft inside. The contrast in textures is what gives this dish a pop on your first bite.
2
11
11
11 min
TOTAL TIME
373
CALORIES
$2.80
PER SERVING
View Recipe
Stir Fry Tofu and Broccoli With Hoisin Sauce
Savory With Soul

Sauteed Broccoli with Red Pepper

This sauteed broccoli is an easy and quick stir fried broccoli that includes red bell pepper for added flavor, crunch, and beautiful color!
4
375
20 min
TOTAL TIME
175
CALORIES
$1.01
PER SERVING
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Sauteed Broccoli with Red Pepper
Soup Addict

Sweet Potato Fried Rice Stir Fry

This Sweet Potato Fried Rice Stir Fry is a delicious way to enjoy a healthy, vegan meal. It's the perfect mix of sweet and savory, with roasted sweet potatoes, crispy tofu, and the perfect blend of spices that will tantalize your taste buds. Get ready to enjoy a flavorful, plant-based meal that will...
1
167
30 min
TOTAL TIME
142
CALORIES
$0.95
PER SERVING
View Recipe
Sweet Potato Fried Rice Stir Fry
Peas and Crayons

Crispy Roasted Shawarma Chickpeas

Transform an unsuspecting can of chickpeas into a crispity crunchity flavor bomb that's perfect for topping and for snacking! These crispy roasted shawarma chickpeas are addictively delicious!
9
653
10
25 min
TOTAL TIME
210
CALORIES
$0.25
PER SERVING
View Recipe
Crispy Roasted Shawarma Chickpeas
Pasta Based

Vegan Vegetable Lasagna

The lasagna consists of four layers: lentil bolognese sauce, cooked lasagna noodles, almond ricotta cheese, and roasted vegetables .
7
524
7
183
CALORIES
$5.27
PER SERVING
View Recipe
Vegan Vegetable Lasagna
Make It Dairy Free

Crispy Tofu in Garlic Sauce

This easy and delicious vegan crispy tofu in garlic sauce will be a new favorite! Comes together in less than 30 minutes and loaded with flavor.
6
101
20 min
TOTAL TIME
416
CALORIES
$1.66
PER SERVING
View Recipe
Crispy Tofu in Garlic Sauce
Elephantastic vegan

Avocado Basil Cream Pasta

This vegan and easy Avocado Basil Cream Pasta recipe is perfect for the summer. It's quick to prepare, served cold and with fresh avocado, basil and tomatoes.
1
1,256
26
25 min
TOTAL TIME
715
CALORIES
$5.31
PER SERVING
View Recipe
Avocado Basil Cream Pasta
Taste of Home

Vegetarian Black Bean Pasta

This was something I created as a teenager, back when I was a vegetarian. Now that my daughter doesn't eat meat, she asks for this dinner several times a week. —Ashlynn Azar, Beaverton, Oregon
26
1,200
25 min
TOTAL TIME
447
CALORIES
$0.97
PER SERVING
View Recipe
Vegetarian Black Bean Pasta
Minimalist Baker

30-Minute Cashew Alfredo

Creamy, saucy cashew alfredo in 30 minutes! The perfect plant-based sauce for all your pasta night needs.
85
6,655
922
30 min
TOTAL TIME
356
CALORIES
$1.42
PER SERVING
View Recipe
30-Minute Cashew Alfredo
Carmy

Instant Pot Kung Pao Chickpeas with Rice

A meatless twist on a take out classic, this Instant Pot Kung Pao Chickpeas recipe is the perfect combination of sweet, salty, and spicy! The rice is made pot in pot so everything cooks together.
1,001
7
21 min
TOTAL TIME
462
CALORIES
$1.05
PER SERVING
View Recipe
Instant Pot Kung Pao Chickpeas with Rice
The Conscious Plant Kitchen

Chickpea flour pancakes

Chickpea flour pancakes an easy vegan, grain free and oil free pancake recipe with only 4 ingredients.
46
8,830
122
20 min
TOTAL TIME
68
CALORIES
$0.21
PER SERVING
View Recipe
Chickpea flour pancakes
Minimalist Baker

Vegan Portobello Pizzas

8-ingredient vegan and gluten-free pizzas that are entirely plant-based. Roasted portobello crust, savory tomato sauce, fresh vegetables, and vegan parmesan!
13
1,171
132
30 min
TOTAL TIME
268
CALORIES
$3.53
PER SERVING
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Vegan Portobello Pizzas
Every Little Crumb

Air Fryer Bell Peppers

Easy colorful bell peppers and onions roasted and charred to perfect in an air fryer, perfect for fajitas!
1
324
7
12 min
TOTAL TIME
75
CALORIES
$1.16
PER SERVING
View Recipe
Air Fryer Bell Peppers
The Full Helping

Simple Vegan Burst Cherry Tomato Pasta

This vegan burst cherry tomato pasta takes only fifteen minutes to make. A perfect way to show off the fresh, sweet, juicy flavors of summer!
2
109
89
25 min
TOTAL TIME
321
CALORIES
$2.69
PER SERVING
View Recipe
Simple Vegan Burst Cherry Tomato Pasta
Walder Wellness

Balsamic Broccoli Side Dish

This balsamic roasted broccoli features fresh basil and a homemade balsamic reduction. A simple, healthy, and vegan side dish. Plus, it's only 5 ingredients!
5
429
30 min
TOTAL TIME
154
CALORIES
$1.75
PER SERVING
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Balsamic Broccoli Side Dish
Hungry Root

Mediterranean Hummus Bagel

Start your day off right with this delicious Mediterranean Hummus Bagel! This easy and healthy breakfast combines creamy hummus, crunchy veggies, and a hearty bagel for a delicious combination of flavors. It's the perfect way to add some international flair to your morning routine!
2,590
2 min
TOTAL TIME
77
CALORIES
$0.84
PER SERVING
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Mediterranean Hummus Bagel
My Forking Life

Air Fryer Cauliflower Wings

Air fryer cauliflower wings, coated in a spicy batter and panko bread crumbs before being fried and then coated in your favorite wing sauce.
18
27 min
TOTAL TIME
472
CALORIES
$2.52
PER SERVING
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Air Fryer Cauliflower Wings
Eating Birdfood

Chocolate Chip Almond Granola Bars

Make your own tasty granola bars at home! These chocolate chip almond granola bars are chewy, crispy and hold together perfectly.
12
13 min
TOTAL TIME
241
CALORIES
$0.41
PER SERVING
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Chocolate Chip Almond Granola Bars