Name: Lemony Kale, Avocado, and Chickpea Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1/4 cup roasted pumpkin seeds; 1 15-ounce can chickpeas; 2 tablespoons freshly squeezed lemon juice; 1 bunch kale; 1 avocado; 1/4 teaspoon freshly ground black pepper; 1/2 teaspoon kosher salt; 2 tablespoons extra-virgin olive oil

Avocado Salad

What ingredients do I need to make an Avocado Salad?

How do I select ripe avocados for my salad?

Whats the best way to cut an avocado for my salad?

Can I add other vegetables to my Avocado Salad?

Can I make my Avocado Salad ahead of time?

How can I prevent my Avocado Salad from turning brown?

Can I adjust the dressing to my personal taste?

This kale salad from Simply Vegetarian Cookbook by Susan Pridmore is one of the recipes in the Five Ingredients chapter -- it's simple, wholesome, and easy to make for all the eaters in your family. Her flexitarian tip is to add roasted chicken to the salad.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Nuts Seeds & Mixes

gram

pumpkin seeds

Beans & Legumes

garbanzo beans

Juice

milliliter

lemon juice

Fresh Vegetables

kale

Fresh Fruit

avocado

Seasonings

black pepper

Coarse Salt

Oils

extra virgin olive oil

Potassium

Minerals

Iron

Calcium

Total polyunsaturated fatty acids

Calories from Fat

Calories

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Vitamin C

Zinc

Water

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Lycopene

Choline

Sodium

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Vitamin K

Indulge in a succulent steak and avocado salad boasting cucumber and fresh arugula, all tied together with a sweet and tangy honey-balsamic dressing. It's the perfect meal for a hearty and satisfying dinner!

Steak and Avocado Salad with Honey-Balsamic Dressing

This vegetarian Cranberry-Lemon Chickpea Avocado Salad Sandwich is a delightful and refreshing take on a classic sandwich. Creamy avocado replaces mayo, while cranberries and lemon juice provide a sweet tang. Enjoy this quick and easy lunch that's perfect any day of the week!

Cranberry-Lemon Chickpea Avocado Salad Sandwich

Enjoy a delicious, easy-to-prepare dinner with our Flavor-Packed Salmon and Avocado Salad. Tender salmon fillets rest on a bed of leafy greens, red cabbage, and carrots, all tossed in a zesty avocado dill dressing.

Flavor-Packed Salmon & Avocado Salad

Elevate your classic cucumber and tomato salad with creamy avocado, zesty lemon dressing, and aromatic cilantro for a refreshing and nourishing side dish.

Refreshing Avocado, Cucumber & Tomato Salad

Savor a healthy and flavorful Mediterranean Avocado and Feta Salad that comes together quickly. Packed with fresh vegetables, creamy avocado, and tangy feta, this salad is sure to impress!

Mediterranean Avocado and Feta Salad

A vibrant, flavor-packed appetizer salad that combines avocado, feta cheese, orzo, and fresh vegetables. This refreshing dish is perfect for a light lunch or served alongside grilled meats at your next gathering.

Bountiful Avocado, Feta, and Orzo Salad

A refreshing and easy-to-make salad featuring diced cucumber, tomatoes, and avocados, seasoned with lemon juice, olive oil, salt, and pepper.

Cucumber, Tomato, And Avocado Salad Recipe by Tasty

This cucumber tomato avocado salad is bright and fresh. It makes the perfect side for any meal. Gluten-free, dairy-free and vegan. 

Cucumber Tomato Avocado Salad

Lemony Kale, Avocado, and Chickpea Salad

Snacks

Produce

Beverages

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/lemony-kale-avocado-and-chickpea-salad-1496478.jpeg

Lemony Kale, Avocado, and Chickpea Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Lemony Kale, Avocado, and Chickpea Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms