24 Plant-based Greek Inspired Recipes, from Spanakopita to Sweet Treats
FEBRUARY 08, 2023
VEGAN
GREEK
Greek cuisine is known for its abundance of fresh and vibrant flavors, and it’s especially beloved for its lamb and fish dishes. But did you know that the Greek culture also has an impressive array of plant-based dishes?
This collection of vegan Greek inspired recipes shows just how delicious it can be to cook Greek cuisine without any animal products. From satisfying Greek-style soups to traditional spanakopita and luscious stews, these 24 vegan recipes will transport you to Greece.
Plus, you don’t want to miss out on the traditional Greek sweets like baklava and melomakarona! All these recipes are full of flavor, while also being incredibly easy to make. So, let’s get cooking!
Cotter Crunch
EASY Paleo “Baklava” Bars {Vegan Friendly}
Healthy, vegan friendly, paleo baklava bars are packed full of sweet nutty flavor and healthy fats. Taste like dessert, but made with REAL FOOD.
36
24,281
192
15 min
TOTAL TIME
161
CALORIES
$0.58
PER SERVING
View Recipe
Veggies Don't Bite
Melomakarona Recipe
A melomakarona recipe perfect for the holiday season. You'd never know these Greek Christmas cookies are gluten-free and vegan!
1
19
35 min
TOTAL TIME
208
CALORIES
$0.47
PER SERVING
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Mia Kouppa
Vegan spanakopita
Homemade phyllo and spinach filling which is perfect for lent, and anytime.
54
322
2 hr 30 min
TOTAL TIME
256
CALORIES
$0.26
PER SERVING
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Love Food Nourish
Dairy-Free Tzatziki Recipe
This easy dairy-free and Vegan tzatziki makes the perfect Greek-inspired dip or sauce that is creamy, tangy, and delicious. Gluten-Free, Dairy-Free, Vegan, Whole30, and Paleo compliant.
19
15 min
TOTAL TIME
61
CALORIES
$0.51
PER SERVING
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Veggies Don't Bite
Greek Vegan Baklava with Oil-Free Option
Vegan Baklava like you've never had. A family recipe, perfected over the years, and out of this world incredible! Including a unique oil-free option!
5
3,773
319
1 hr 30 min
TOTAL TIME
222
CALORIES
$0.89
PER SERVING
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Real Greek Recipes
Greek White Bean Soup With Garlic & Lemon
A very easy and nutritious white bean soup, with a nice and thick texture. All made from scratch with few basic ingredients.
115
155.0k
1.6k
2 hr
TOTAL TIME
213
CALORIES
$2.69
PER SERVING
View Recipe
Plant You
Baked Feta Pasta Veganized
The viral TikTok baked feta pasta veganized with healthy plant-based ingredients.
41
1,106
133
50 min
TOTAL TIME
395
CALORIES
$2.06
PER SERVING
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Real Greek Recipes
Greek Chickpea Soup With Lemon & Oregano
This delicious and healthy Greek Chickpea Soup is the perfect comfort food. Loaded with chickpeas, lemon, oregano, and lots of fresh herbs, it's sure to become your go-to favorite. The lemon and oregano add a bright, zesty flavor that makes this soup stand out from the rest. Enjoy it with a slice of...
24
74,585
226
1 hr
TOTAL TIME
867
CALORIES
$0.80
PER SERVING
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Faithful Plateful
Greek Salad Rice Bowls
A very simple meal made just by combining a quick greek salad with rice and hummus.
23
25 min
TOTAL TIME
553
CALORIES
$2.58
PER SERVING
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Rabbit and Wolves
Vegan Tzatziki Pasta Salad
Super creamy vegan tzatziki sauce, olives, sun dried tomatoes and artichoke hearts tossed with pasta.
4
35,716
51
25 min
TOTAL TIME
353
CALORIES
$1.05
PER SERVING
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Christie At Home
Vegan Greek Rice
A delicious recipe for Vegan Greek Rice. It's perfect as a side dish for dinner or lunch. It takes about 35 minutes to make.
3
97
35 min
TOTAL TIME
455
CALORIES
$1.03
PER SERVING
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Real Greek Recipes
Traditional Greek Green Peas Stew
Sweet green peas, stewed along with carrots, tomatoes, zucchinis, potatoes, dill, and plenty of olive oil. A truly healthy and delicious vegetarian meal.
7
271
29
1 hr 25 min
TOTAL TIME
781
CALORIES
$2.73
PER SERVING
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Delicious Magazine
Greek-style giant baked beans
”This is a hearty Greek baked-bean dish that I often make in big batches for work. I love the earthy herbs and greens, and the sweetness from the honey and cinnamon brings a soothing, homely element to the meal. Eating it the next day lets the flavours mingle and develop even more.” – Rupy Aujla Thi...
5
5,226
292
30 min
TOTAL TIME
451
CALORIES
$1.90
PER SERVING
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Plantd
One Skillet Baked Greek Lemon Chickpeas & Rice...
One-skillet meal are very quick and easy to make. This recipe is not so heavy at all. Very refreshing taste with each bite.
1
10
33
50 min
TOTAL TIME
488
CALORIES
$1.55
PER SERVING
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The Hungry Bites
Greek pea and potato stew
This healthy Greek pea and potato stew is an easy and quick dinner made in one pot. It's traditionally served with crusty bread and feta.
1
112
42 min
TOTAL TIME
522
CALORIES
$1.60
PER SERVING
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Bowl of Delicious
Greek Green Beans
These Greek Green Beans are velvety tender, served in a tomato and garlic based sauce with lemon, dill, and plenty of extra-virgin olive oil. It's a perfect Mediterranean, low carb, paleo, and vegan side dish.
1
649
73
45 min
TOTAL TIME
82
CALORIES
$1.17
PER SERVING
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Veggies Don't Bite
Vegan Yemista Greek Stuffed Tomatoes and Peppers...
Taking tradition to the next level with these vegan Greek stuffed tomatoes and peppers. These Yemista are a healthy satisfying meal that screams the flavors of Greece!
5
2,995
147
1 hr 20 min
TOTAL TIME
653
CALORIES
$6.05
PER SERVING
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Lavendar and Macarons
Milopitakia
These Greek Hand Pies, also called Milopitakia are sweet and delightful treats made with fresh apples and walnuts. They're vegan, refined-sugar free and perfect for fall baking.
2
55 min
TOTAL TIME
130
CALORIES
$0.34
PER SERVING
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Food by Mars
Best Greek Lemon Potatoes
These Greek Lemon Potatoes are made with simple ingredients and are roasted to perfection. Once you see how easy and flavorful they are, you’ll love to make them regularly as a go-to side dish! They're Whole30-friendly and Vegetarian.
12
243
55 min
TOTAL TIME
103
CALORIES
$0.78
PER SERVING
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What Great Grandma Ate
Roasted Whole30 Greek Salad
This paleo and vegan Roasted Whole30 Greek Salad is so vibrant and healthy with various yummy vegetables, and it's the perfect dish to bring to a picnic or a potluck!
16
747
8
25 min
TOTAL TIME
80
CALORIES
$1.18
PER SERVING
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Real Greek Recipes
Greek Green Beans In Tomato Sauce
Greek Green Beans are slowly cooked in a fresh tomato sauce with potatoes. Flavorful and tender. A healthy weekday meal that can even be served as a side dish.
5
325
3
11 min
TOTAL TIME
1410
CALORIES
$2.02
PER SERVING
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Akispetretzikis
Greek Eggplant and Potato Stew
Greek eggplant and Potato Stew by Greek chef Akis Petretizikis. A simple, quick, easy, deliciously aromatic authentic and traditional Greek vegetarian recipe!
39
9
9
1 hr
TOTAL TIME
253
CALORIES
$1.75
PER SERVING
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Elephantastic vegan
Vegan Gyros with Soya Chunks
You can make really easy and delicious vegan gyros using soya chunks. It’s perfect for a gyros platter with rice and yogurt sauce or in wraps!
2
25 min
TOTAL TIME
210
CALORIES
$1.42
PER SERVING
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Unicorns In The Kitchen
Melitzanosalata Recipe
Melitzanosalata is a Greek eggplant dip that's made with eggplant, garlic and lemon juice. You can serve this eggplant appetizer as a part of a mezze platter with some pita.
5
49
40 min
TOTAL TIME
198
CALORIES
$0.95
PER SERVING
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