Name: Instant Pot Kung Pao Chickpeas with Rice
Prep time: 7 min
Cook time: 4 min
Total time: 21 min
Ingredients: 1 tbsp cornstarch; 1 tsp chili flakes; 7 tbsp soy sauce; 1/2-1 red bell pepper; 4 cups cooked chickpeas; 1/2 red onion; 4-5 cloves garlic; 3 tbsp maple syrup; 2 tbsp balsamic vinegar; 1 cup uncooked basmati rice

A meatless twist on a take out classic, this Instant Pot Kung Pao Chickpeas recipe is the perfect combination of sweet, salty, and spicy! The rice is made pot in pot so everything cooks together.

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Flour & Meal

gram

cornstarch

Seasonings

red pepper flakes

Sauces

milliliter

soy sauce

Fresh Vegetables

red bell pepper

Beans & Legumes

garbanzo beans

red onion

garlic

Syrup

maple syrup

Vinegar

balsamic vinegar

Grains & Rice

basmati rice

Pantothenic acid (B5)

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Vitamin A

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Vitamin K

Instant Pot Kung Pao Chickpeas with Rice

Baking Goods

Condiment & Toppings

Produce

Pasta, Sauces, Grain

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Instant Pot Kung Pao Chickpeas with Rice

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