Name: Instant Pot Kung Pao Chickpeas with Rice
Prep time: 7 min
Cook time: 4 min
Total time: 21 min
Ingredients: 1 tsp chili flakes; 1/2-1 red bell pepper; 4 cups cooked chickpeas; 7 tbsp soy sauce; 1/2 red onion; 4-5 cloves garlic; 3 tbsp maple syrup; 1 cup uncooked basmati rice; 2 tbsp balsamic vinegar; 1 tbsp cornstarch

A meatless twist on a take out classic, this Instant Pot Kung Pao Chickpeas recipe is the perfect combination of sweet, salty, and spicy! The rice is made pot in pot so everything cooks together.

Soybeans

Wheat

Vegetarian

Vegan

Lactose Free

Seasonings

gram

red pepper flakes

Fresh Vegetables

red bell pepper

Beans & Legumes

garbanzo beans

Sauces

milliliter

soy sauce

red onion

garlic

Syrup

maple syrup

Grains & Rice

basmati rice

Vinegar

balsamic vinegar

Flour & Meal

cornstarch

Pantothenic acid (B5)

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Vitamin A

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Vitamin K

Instant Pot Kung Pao Chickpeas with Rice

Baking Goods

Produce

Condiment & Toppings

Pasta, Sauces, Grain

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