Name: Fusilli with Spinach, Artichokes, Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 3 tablespoons capers; 1/3 cup pine nuts; 5 oz spinach; 3 cloves garlic; 1 tablespoon olive oil; 1/4 cup sun-dried tomatoes; 8 oz fusilli pasta; 1 cup artichoke hearts; 2 tablespoons olive oil

Fusilli Pasta Dish

What is the best way to cook pasta to avoid it getting mushy?

Should I rinse cooked pasta under cold water?

How do I avoid the sauce from getting too runny?

How do I make the sauce stick to the pasta better?

The pasta gets cold too soon after serving, what can I do?

What are some good toppings or garnishes for Fusilli pasta?

The dish turns out bland, how to improve its flavor?

How can I add an authentic Italian touch to my Fusilli pasta dish?

Can I use whole grain pasta for fusilli pasta dishes?

Italian Fusilli with Spinach, Artichokes, Sun-Dried Tomatoes, Capers, Garlic, and Pine Nuts!  This 30-minute vegetarian pasta is packed with veggies!

Tree Nuts

Wheat

Lactose Free

Vegetarian

Vegan

Olives & Capers

gram

capers

Nuts Seeds & Mixes

pine nuts

Fresh Vegetables

spinach

garlic

Oils

milliliter

olive oil

Canned Vegetables

sun dried tomato

Pastas & Noodles

fusilli pasta

artichoke hearts

Carbohydrates

Protein

Vitamin K

Vitamins

Lycopene

Zinc

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Calcium

Calories

Dietary Fiber

Sugar

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Phosphorus

Magnesium

Water

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Fusilli with Spinach, Artichokes, Sun-Dried Tomatoes

Condiment & Toppings

Snacks

Produce

Baking Goods

Pasta, Sauces, Grain

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