14 Healthy and Delicious Couscous Salad Recipes
JANUARY 30, 2023
COUSCOUS SALAD
BEST
Make room in your repertoire for these 14 mouth-watering couscous salad recipes that are sure to be a hit with family and friends alike. Whether for a weeknight dinner or a special occasion, these salads feature a variety of flavors and ingredients and are a fantastic way to make use of vegetables.
Whether you're looking for a light and refreshing option, or something to satisfy a hearty appetite, these couscous salads are sure to please! So, if you're ready to make a delicious couscous salad, we've got you covered.
From classic Mediterranean to creative combinations, these recipes will become family favorites in no time. Get ready to eat your way to healthier, happier meals!
Chelsea's Messy Apron
Greek Couscous Salad
A delicious and healthy Greek couscous salad that everyone will go crazy for! Meal prep options and tips included.
41
136.7k
663.0
25 min
TOTAL TIME
646
CALORIES
$2.30
PER SERVING
View Recipe
Beyond The Chicken Coop
Israeli Couscous Salad
Couscous salad with spinach, tomatoes and a light dressing made with fresh orange juice.
4
2,930
101
25 min
TOTAL TIME
205
CALORIES
$0.69
PER SERVING
View Recipe
Striped Spatula
Mediterranean Pearled Couscous Salad
This Pearled Couscous Salad is a bright and fresh side dish or meatless main dish that's perfect for weeknight dinner or easy summer entertaining.Inspired by my Chickpea and Feta Salad
3
1,091
3
30 min
TOTAL TIME
376
CALORIES
$1.36
PER SERVING
View Recipe
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The Home Cook's Kitchen
Israeli Couscous Salad
Israeli couscous salad - a zesty, fresh and flavorful salad made from simple supermarket ingredients. Simple doesn't mean boring when it comes to this salad, let the produce speak for itself!
5
562
2
20 min
TOTAL TIME
319
CALORIES
$11.33
PER SERVING
View Recipe
Taste of Home
Summer Garden Couscous Salad
This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! —Priscilla Yee, Concord, California
29
283
32
30 min
TOTAL TIME
258
CALORIES
$0.92
PER SERVING
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Cadry's Kitchen
Israeli couscous salad with artichokes & olives
This fresh Israeli couscous salad is loaded with flavor from artichokes, olives, basil, and garlic. It works as a side dish with baked tofu or roasted chickpeas. But it can also stand alone as a hot or cold lunch. Eat it right away while the Israeli couscous is hot, or put it in the refrigerator an...
3
142
26
17 min
TOTAL TIME
195
CALORIES
$1.44
PER SERVING
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Featured Recipe
Cooklist AI
Mediterranean Couscous Salad with Orange Dressing
A refreshing and delightful Mediterranean couscous salad featuring spinach, tomatoes, cucumber, and feta cheese, drizzled with a zesty orange dressing.
4
25 min
TOTAL TIME
264
CALORIES
$1.06
PER SERVING
Ingredients
Directions
6 STEPS
1
Cook couscous according to package directions with 1/4 teaspoon salt. Then, let it cool to room temperature.
2
In a medium-sized bowl, whisk together orange zest, freshly squeezed orange juice, olive oil, minced garlic, black pepper, and 1/4 teaspoon salt to create the dressing.
3
Once the couscous has cooled, gently stir in the dressing.
4
Add baby spinach, halved cherry tomatoes, finely chopped red onion, diced cucumber, and crumbled feta cheese to the couscous and toss carefully to combine.
5
Taste the salad and adjust salt and pepper if needed.
6
Salad can be enjoyed immediately or covered and refrigerated until chilled for later enjoyment.
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The Kitchn
Israeli Couscous Salad with Feta, Chickpeas, and Herbs
A vegetarian recipe for Israeli couscous salad filled with chickpeas, tomatoes, herbs, and feta cheese.
28
5,022
381
45 min
TOTAL TIME
557
CALORIES
$2.26
PER SERVING
View Recipe
The Full Helping
Pistachio Date Israeli Couscous Salad with Roasted Cauliflower & Herbs
A flavorful and colorful salad featuring Israeli couscous, roasted cauliflower, dates, and fresh herbs, all tossed together in a creamy pistachio dressing. Perfect for a light lunch or dinner.
1
5,280
56
55 min
TOTAL TIME
466
CALORIES
$4.56
PER SERVING
View Recipe
Grab a Plate
Grilled Eggplant, Cherries, and Couscous Salad
This Grilled Eggplant, Cherries, and Couscous Salad is a delicious and vibrant dish that is packed with flavor and perfect for summer entertaining.
13
1
882
CALORIES
$2.53
PER SERVING
View Recipe
Crunchy Creamy Sweet
Mediterranean Couscous Salad Recipe
This Mediterranean Couscous Salad is a healthy and light option for lunch or dinner. Fluffy couscous is tossed with fresh vegetables like cucumber, cherry tomatoes, onion, bell pepper, olives and chickpeas and drizzled with lemon juice and olive oil.
3
439
3
25 min
TOTAL TIME
427
CALORIES
$2.03
PER SERVING
View Recipe
Eating Well
Caribbean Couscous Salad
Mango, bell peppers, and black beans combine with whole-wheat couscous in this Caribbean-inspired grain salad. The ginger-lime dressing has a touch of cayenne pepper and provides just the right amount of zing!
1
1
35 min
TOTAL TIME
830
CALORIES
$2.52
PER SERVING
View Recipe
This Wife Cooks
Herbed Couscous and Tofu Salad
Light, bright, & flavorful! Serve this Mediterranean-style fare as a quick and easy entree salad or side dish!
1
72
25 min
TOTAL TIME
422
CALORIES
$2.27
PER SERVING
View Recipe
Daytime Vegan
Couscous Salad with Red Peppers & Avocado Dressing
Give your taste buds a Mediterranean getaway with this delicious couscous salad. Fresh red peppers, creamy avocado dressing, and zesty herbs come together to create a flavorful dish you'll want to make again and again. Enjoy the trip without ever leaving your kitchen!
15
15 min
TOTAL TIME
1191
CALORIES
$4.69
PER SERVING
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Chelsea Dishes
Fresh + Herby Vegan Couscous Salad
This light but satisfying plant-based salad is brimming with fresh veggie flavor. It's the perfect summer entree or side dish.
16
25 min
TOTAL TIME
489
CALORIES
$2.75
PER SERVING
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Couscous Salad FAQ
What is couscous?
Do I need to rinse the couscous before cooking?
Can I use instant couscous for the salad?
What kind of vegetables can I add to the couscous salad?
Do I need to cook the vegetables before adding them to the salad?
Can I add protein to the couscous salad?
What kind of dressing should I use for the couscous salad?
How long can I store the leftover couscous salad?
When does Couscous Salad expire?
How do you tell if Couscous Salad is bad?
Tips for storing Couscous Salad to extend shelf life
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