Name: Mediterranean Pearled Couscous Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/4 cup chopped fresh basil; 1 tablespoon lemon zest; 1 cup quartered cherry tomatoes; 1 large shallot; 15 ounce can chickpeas; 1 cup pearled couscous; 1/3 cup halved Kalamata olives; 1/2 teaspoon freshly ground black pepper; 1/2 cup crumbled Feta , plus additional for serving; 5 tablespoons plus 2 teaspoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 1 clove garlic; 1 -1/4 cups water; 1/2 cup roughly chopped baby arugula; 1/2 teaspoon kosher salt

Couscous Salad

Do I need to rinse the couscous before cooking?

Can I use instant couscous for the salad?

What kind of vegetables can I add to the couscous salad?

Do I need to cook the vegetables before adding them to the salad?

What kind of dressing should I use for the couscous salad?

How long can I store the leftover couscous salad?

This Pearled Couscous Salad is a bright and fresh side dish or meatless main dish that's perfect for weeknight dinner or easy summer entertaining.Inspired by my Chickpea and Feta Salad

Milk

Gluten Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

fresh basil

Fresh Fruit

lemon

cherry tomato

shallot

Beans & Legumes

garbanzo beans

Grains & Rice

pearl couscous

Olives & Capers

kalamata olive

Seasonings

black pepper

Cheese

crumbled feta cheese

Oils

milliliter

extra virgin olive oil

Juice

lemon juice

garlic

Water

water

baby arugula

Coarse Salt

Carbohydrates

Alpha-carotene

Vitamin A

Lutein+zeaxanthin

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lycopene

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Vitamin C

Vitamin E

Cholesterol

Vitamin K

Protein

Calories

Calories from Fat

Beta-cryptoxanthin

Manganese

Copper

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This fresh Israeli couscous salad is loaded with flavor from artichokes, olives, basil, and garlic. It works as a side dish with baked tofu or roasted chickpeas.  But it can also stand alone as a hot or cold lunch. Eat it right away while the Israeli couscous is hot, or put it in the refrigerator and have it cold.

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Mediterranean Pearled Couscous Salad

Produce

Pasta, Sauces, Grain

Condiment & Toppings

Baking Goods

Dairy

Beverages

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