Name: Caribbean Couscous Salad
Total time: 35 min
Ingredients: 1 cup whole-wheat couscous; ¼ cup chopped fresh cilantro; ¼ cup thinly sliced scallions; ⅛ teaspoon salt; 2 cups coarsely shredded fresh spinach; 1 medium mango, peeled, seeded, and chopped; ⅛ teaspoon cayenne pepper; 1 medium red bell pepper, seeded and coarsely chopped; 2 tablespoons canola oil; 1 ¼ cups water; 1 ½ teaspoons grated fresh ginger or 1/2 teaspoon ground ginger; 1 can black beans, rinsed and drained; 3 tablespoons lime juice

Couscous Salad

Do I need to rinse the couscous before cooking?

Can I use instant couscous for the salad?

What kind of vegetables can I add to the couscous salad?

Do I need to cook the vegetables before adding them to the salad?

What kind of dressing should I use for the couscous salad?

How long can I store the leftover couscous salad?

Mango, bell peppers, and black beans combine with whole-wheat couscous in this Caribbean-inspired grain salad. The ginger-lime dressing has a touch of cayenne pepper and provides just the right amount of zing!

Gluten Free

Lactose Free

Vegetarian

Vegan

Grains & Rice

gram

whole wheat couscous

Fresh Vegetables

fresh cilantro

green onion

Seasonings

salt

spinach

Fresh Fruit

mango

cayenne pepper

red bell pepper

Oils

milliliter

canola oil

Water

water

fresh ginger

Beans & Legumes

black beans

Juice

lime juice

Calories

Carbohydrates

Protein

Dietary Fiber

Trans fatty acids

Iron

Minerals

Copper

Manganese

Selenium

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamin C

Choline

Beta-cryptoxanthin

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

A refreshing and delightful Mediterranean couscous salad featuring spinach, tomatoes, cucumber, and feta cheese, drizzled with a zesty orange dressing.

Mediterranean Couscous Salad with Orange Dressing

This Mediterranean couscous salad is pearl couscous with vegetables and feta cheese, all tossed in a homemade dressing. A quick and easy side dish that's fresh, colorful and always gets rave reviews.

This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! —Priscilla Yee, Concord, California

Summer Garden Couscous Salad

A delicious and healthy Greek couscous salad that everyone will go crazy for! Meal prep options and tips included.

Greek Couscous Salad

This Pearled Couscous Salad is a bright and fresh side dish or meatless main dish that's perfect for weeknight dinner or easy summer entertaining.Inspired by my Chickpea and Feta Salad

Mediterranean Pearled Couscous Salad

Couscous salad with spinach, tomatoes and a light dressing made with fresh orange juice.

Israeli Couscous Salad

Israeli couscous salad - a zesty, fresh and flavorful salad made from simple supermarket ingredients. Simple doesn't mean boring when it comes to this salad, let the produce speak for itself! 

This fresh Israeli couscous salad is loaded with flavor from artichokes, olives, basil, and garlic. It works as a side dish with baked tofu or roasted chickpeas.  But it can also stand alone as a hot or cold lunch. Eat it right away while the Israeli couscous is hot, or put it in the refrigerator and have it cold.

Israeli couscous salad with artichokes & olives

Caribbean Couscous Salad

Pasta, Sauces, Grain

Produce

Baking Goods

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/caribbean-couscous-salad-2658523

Caribbean Couscous Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Caribbean Couscous Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms