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Garlic

Garlic (Allium sativum) is a commonly used culinary ingredient valued for its pungent flavor and aroma. A member of the onion family, it has a bulbous structure, consisting of individual cloves enclosed in a thin papery skin. Garlic is believed to have originated in Central Asia and has a long history of use in various cuisines worldwide, as well as in traditional medicine. In addition to its culinary applications, garlic boasts numerous health benefits due to its antimicrobial, antioxidative, and anti-inflammatory properties. It may help support cardiovascular health, bolster the immune system, and potentially reduce the risk of certain cancers.
#24
IN FRESH VEGETABLES
149
CAL / 100G
$0.41
AVG / OZ
garlic
83%
CARBS
1%
FAT
16%
PROTEIN
Garlic FAQ
Garlic is a popular ingredient in cuisines around the world due to its unique aroma and flavor. However, using garlic in cooking can sometimes raise questions, particularly on how to properly prepare and cook it. A common mistake is burning garlic, which can happen when it's cooked over high heat. Burned garlic has a bitter taste that can ruin the flavor of your dish. To avoid this, always cook garlic on a low to medium heat. Peeling garlic can also be a bit tricky, but there's a simple hack for this: just place the flat side of a knife over a clove of garlic and press down gently. The skin will crack and can be easily removed. Another common question is the use of garlic press vs. mincing. While a garlic press is quicker, mincing garlic provides a fresher and more flavorful outcome. To get the most out of your garlic, always choose fresh, tight bulbs. Old or sprouting garlic can have a bitter taste. One little-known tip is that you can adjust the intensity of the garlic flavor by changing how you cut it. The more finely you chop or crush garlic, the stronger the flavor will be.
How do I peel garlic easily?
What's the best way to cook garlic without burning it?
I'm finding the taste of garlic too strong. What can I do?
Do you need to remove the green sprout in the middle of a garlic clove?
What is the difference between a garlic press and mincing?
Is minced garlic in a jar as good as fresh?
What's the healthiest way to consume garlic?
How do I get rid of the smell of garlic on my hands?
What's an easy way to slice garlic very thin?
Is garlic good for me?
Expiration & Storage Tips
When does garlic expire?
Garlic can last up to three to five months if stored properly in a cool, dry, well-ventilated area. Once a head of garlic has been broken and individual cloves are exposed, they will last about three to ten days. If you've peeled or chopped the garlic, it can be refrigerated and used within a week. Frozen garlic, stored in proper containers or bags, can be used up to 12 months.
How do you tell if garlic is bad?
Garlic that's bad usually has a noticeable change in smell and color. If it smells sour or unpleasant, it's probably spoiled. The cloves should be firm and white. If the cloves have become soft or discolored, or have dark spots, these are signs of spoilage. Also, if you see green shoots sprouting from the cloves, it hasn't gone bad, but the taste can be bitter.
Tips for storing garlic to extend shelf life
• Store unpeeled garlic in a cool, dark, and dry place. A garlic keeper or a simple brown paper bag in your pantry would be a good option. • Don't refrigerate unpeeled garlic as this can actually cause it to go bad more quickly. • Peeled and chopped garlic can be refrigerated, but should be used within a week. • Freezing garlic is a good way to preserve larger amounts. Simply chop the garlic, wrap it tightly in a plastic bag or container, and freeze it. When you need some, just break off a piece and return the rest to the freezer. • Garlic can also be dehydrated and stored in a cool, dark place for several months. However, the flavor isn't quite the same as fresh garlic.
EXPIRES WITHIN
11 - 21
DAYS
Health Info
Macros
0g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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