RECIPESPRODUCTSPANTRYSHOPPING

19 Best Vegetable Salad Recipes - Healthy, Refreshing Salads

JANUARY 20, 2023
19 Best Vegetable Salad Recipes - Healthy, Refreshing Salads
We all know that eating more vegetables is essential for a balanced and healthy diet, but sometimes, it can be hard to come up with new ideas for how to cook them. Enter vegetable salads! This collection of best vegetable salads is full of recipes that are not only nutritious and delicious, but easy to make and loaded with flavor. From a roasted vegetable salad to a fresh summer vegetable salad, there’s something here for everyone. Whether you’re looking for a light and refreshing side dish for dinner or a healthy lunch to take to work, these vegetable salads are sure to hit the spot!
Spices in My DNA

Spring Vegetable Salad

This Spring Vegetable Salad is filled with an abundance of spring vegetables, arugula, farro, and feta, and it's topped with a lemon mint vinaigrette! It's super fresh, hearty, and a great way to use all of the beautiful spring veggies!
1
234
35 min
TOTAL TIME
1102
CALORIES
$9.37
PER SERVING
View Recipe
Spring Vegetable Salad
Weight Watchers

Summer Vegetable and Farro Salad

This fiber-rich salad combines fresh summer vegetables and farro with a creamy dill dressing. Out of season, use cooked frozen corn and halved grape tomatoes.
143
586
45 min
TOTAL TIME
236
CALORIES
$0.91
PER SERVING
View Recipe
Summer Vegetable and Farro Salad
Two Peas & Their Pod

Summer Vegetable Salad

This simple summer vegetable salad is full of flavor and a great side dish to any meal.
3
3,427
24
30 min
TOTAL TIME
826
CALORIES
$5.28
PER SERVING
View Recipe
Summer Vegetable Salad
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code
Rachel Schultz

ROASTED VEGETABLE & CHICKPEA SALAD

This flavorful roasted vegetable and chickpea salad is the perfect combination of crunchy, savory, and sweet ingredients for a healthy and delicious lunch or dinner.
12
444
CALORIES
$1.83
PER SERVING
View Recipe
ROASTED VEGETABLE & CHICKPEA SALAD
Tasty

Protein-Packed Roasted Vegetable Salad Recipe by Tasty

Here's what you need: hummus, lemon juice, olive oil, dried thyme, salt, pepper, water, nonstick cooking spray, broccoli floret, chickpeas, brussel sprout, sweet potato, tofu, olive oil, salt, pepper, chili powder, spinach
393
930
629
571
CALORIES
$1.95
PER SERVING
View Recipe
Protein-Packed Roasted Vegetable Salad Recipe by Tasty
Andi Anne

Marinated Vegetable Salad

This marinated vegetable salad lets vegetables soak in a homemade dressing to create extra flavor!
8 hr 15 min
TOTAL TIME
344
CALORIES
$1.30
PER SERVING
View Recipe
Marinated Vegetable Salad
Fine Cooking

Grilled Vegetable Salad with Feta

This fresh, colorful, Greek-inspired salad is perfect with grilled or roast chicken, steak, or lamb, and a slice of crusty bread.
9
69
338
507
CALORIES
$4.80
PER SERVING
View Recipe
Grilled Vegetable Salad with Feta
Google

Summer Vegetable Pesto Ribbon Salad Recipe by Tasty

Here's what you need: zucchinis, yellow squashes, carrots, grape tomato, olive oil, salt, pepper, fresh basil, fresh parsley, cashews, garlic, salt, pepper, lemon juice, olive oil
205
490
CALORIES
$4.01
PER SERVING
View Recipe
Summer Vegetable Pesto Ribbon Salad Recipe by Tasty
Skinny Spatula

Roasted Vegetable Salad with Quinoa and Halloumi

This roasted vegetable salad with halloumi and quinoa makes for a very satisfying lunch. You may want to save this quinoa and halloumi salad recipe for the next time you want a quick, warm, and healthy lunch or even a light dinner.
2
268
20
55 min
TOTAL TIME
848
CALORIES
$5.13
PER SERVING
View Recipe
Roasted Vegetable Salad with Quinoa and Halloumi
Preppy Kitchen

Roasted Vegetable Salad

A delicious salad featuring roasted butternut squash, candied pecans, cranberries and more! 
2
708
55 min
TOTAL TIME
406
CALORIES
$2.76
PER SERVING
View Recipe
Roasted Vegetable Salad
Anna Banana

Roasted Vegetable Salad with Millet

Delicious seasonal salad, full of autumnal flavours and colours. Made with millet and roasted vegetables.
1
15
1 hr
TOTAL TIME
517
CALORIES
$3.46
PER SERVING
View Recipe
Roasted Vegetable Salad with Millet
Six Sisters' Stuff

Chopped Vegetable Salad

This Chopped Vegetable Salad is the perfect mix of crunchy and refreshing ingredients that will make your lunchtime even more delicious and nutritious!
2,258
1 hr 20 min
TOTAL TIME
471
CALORIES
$1.59
PER SERVING
View Recipe
Chopped Vegetable Salad
Gift of Hospitality

Overnight Vegetable Salad

This easy salad is packed with veggies, which soak up all the flavors of the Italian dressing marinade. It's great for picnics, potlucks, and meal prep!
39
7,235
20 min
TOTAL TIME
193
CALORIES
$0.81
PER SERVING
View Recipe
Overnight Vegetable Salad
C it Nutritionally

Easy Roasted Vegetable and Quinoa Salad

This easy and delicious roasted vegetable and quinoa salad is a perfect healthy meal for any day of the week! Enjoy a delicious combination of roasted vegetables, quinoa, and a zesty dressing that will have your tastebuds singing.
45 min
TOTAL TIME
491
CALORIES
$2.50
PER SERVING
View Recipe
Easy Roasted Vegetable and Quinoa Salad
Crazy Vegan Kitchen

Vegan Roasted Vegetable Salad with Avocado Dressing

Dressed Greens with Roasted Vegetables with a creamy Avocado Dressing.
7,157
60
1 hr
TOTAL TIME
700
CALORIES
$4.63
PER SERVING
View Recipe
Vegan Roasted Vegetable Salad with Avocado Dressing
The Paleo Running Momma

Rainbow Veggie Salad with Lemon Vinaigrette

This veggie salad is packed with color, nutrients, crunch, and flavor! It’s naturally sweet, savory, and goes perfectly with any meal or can be a meal by itself. It’s also great for picnics, BBQ’s, and any special gathering! Paleo, Whole30, and vegan friendly.
44
511
40 min
TOTAL TIME
260
CALORIES
$0.82
PER SERVING
View Recipe
Rainbow Veggie Salad with Lemon Vinaigrette
Food52

Vegetable Salad, Capri Style

Enjoy the fresh flavors of summer with this delicious Vegetable Salad, Capri Style, featuring crunchy cucumber, sweet cherry tomatoes and a zesty Italian dressing.
2
107
3
55 min
TOTAL TIME
331
CALORIES
$3.91
PER SERVING
View Recipe
Vegetable Salad, Capri Style
Julia's Album

Winter Vegetable Salad with Butternut Squash, Brussels Sprouts, and Beets

Winter Vegetable Salad with Roasted Butternut Squash, Brussels Sprouts, and Beets is a great recipe for a cold Winter night! It's also a perfect and festive side dish for the holidays, such as Thanksgiving and Christmas. This recipe is healthy, vegetarian, gluten-free, and packed with fiber!
522
40,160
535
1 hr
TOTAL TIME
581
CALORIES
$2.92
PER SERVING
View Recipe
Winter Vegetable Salad with Butternut Squash, Brussels Sprouts, and Beets
Son Shine Kitchen

Roasted Vegetable Salad

Roasted Vegetable Salad combines your favorite roasted veggies over a bed of fresh lettuce with a quick dressing for a meatless meal.
5
13
30 min
TOTAL TIME
287
CALORIES
$2.27
PER SERVING
View Recipe
Roasted Vegetable Salad
Vegetable Salad FAQ
What is a vegetable salad?
What ingredients can be used in a vegetable salad?
How do I prepare the vegetables for the salad?
What dressing can I use for a vegetable salad?
Can I substitute ingredients in the salad?
How can I adjust the texture of the salad?
What common mistakes should I avoid when making a vegetable salad?
How should I store leftover vegetable salad?
When does Vegetable Salad expire?
How do you tell if Vegetable Salad is bad?
Tips for storing Vegetable Salad to extend shelf life