Name: Mediterranean Couscous Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 tablespoons lemon juice; 1/2 teaspoon dried oregano; 1/2 cup chopped green bell pepper; 1/2 cup feta cheese; 1 tablespoon olive oil; 1 cup olives; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 1 tablespoon fresh parsley; 15 oz can chickpeas; 10 oz cherry tomatoes; 1/4 cup chopped red onion; 1 English cucumber; 1 cup couscous

Couscous Salad

Do I need to rinse the couscous before cooking?

Can I use instant couscous for the salad?

What kind of vegetables can I add to the couscous salad?

Do I need to cook the vegetables before adding them to the salad?

What kind of dressing should I use for the couscous salad?

How long can I store the leftover couscous salad?

This Mediterranean Couscous Salad is a healthy and light option for lunch or dinner. Fluffy couscous is tossed with fresh vegetables like cucumber, cherry tomatoes, onion, bell pepper, olives and chickpeas and drizzled with lemon juice and olive oil.

Milk

Wheat

Vegetarian

Mediterranean

Juice

milliliter

lemon juice

Seasonings

gram

dried oregano

Fresh Vegetables

green bell pepper

Cheese

feta cheese

Oils

olive oil

Olives & Capers

black olive

black pepper

salt

fresh parsley

Beans & Legumes

garbanzo beans

cherry tomato

red onion

Hothouse Cucumber

Grains & Rice

couscous

Cholesterol

Vitamin E

Vitamins

Protein

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Carbohydrates

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Dietary Fiber

Sugar

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Niacin (B3)

Vitamin K

Vitamin A

Beta-carotene

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Lycopene

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Mediterranean Couscous Salad Recipe

Beverages

Baking Goods

Produce

Dairy

Condiment & Toppings

Pasta, Sauces, Grain

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