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Veg Extravaganza: 34 Main Courses for Vegetarian Delight

AUGUST 04, 2023
MAIN DISHES
VEGETARIAN
Veg Extravaganza: 34 Main Courses for Vegetarian Delight
Welcome, dear gastronome, to an experience crafted to enchant your palate and invite you on a one-of-a-kind culinary journey. Here, we explore the colorful and delicious world of vegetarian main courses, breaking free from the notion that vegetarian fare is confined to mere salads. Indeed, the family of vegetables is as diverse as it is delightful, brimming with a spectrum of colors, flavors, textures, and nutritive properties. From purple eggplants to vibrant red peppers, earthy greens to sunshine yellow squashes and charmingly orange root vegetables, there's a universe to be discovered and tasted. Hence, we have curated a collection of 34 vegetarian main courses to tap into that abundance. Each recipe, crafted with utmost devotion, is a testament to the power of plants in delivering nourishment, satisfaction, and culinary delight, sans meat. Rediscover classics, witness the rebirth of forgotten treasures, and experience the thrill of new blends from different cultures, each one adding a unique melody to the glorious symphony titled 'Vegetarian Delight'. So, roll up your sleeves, step into your kitchen, and get ready to immerace in a gastronomic journey that comforts, satisfies, and tickles the taste-buds - just the perfect homage to the plant kingdom's cheerleaders.
Little Sunny Kitchen

Hummus Veggie Wrap

These healthy hummus veggie wraps make a perfect fresh lunch on a summer day!
19
215.7k
64.0
5 min
TOTAL TIME
411
CALORIES
$1.96
PER SERVING
View Recipe
Hummus Veggie Wrap
The Salty Marshmallow

Thai Peanut Ramen Noodles

Thai Peanut Ramen Noodles gives instant ramen a makeover with a mouthwatering peanut sauce!  This easy ramen noodles recipe is ready in ten minutes!
66
9,977
35
10 min
TOTAL TIME
443
CALORIES
$0.59
PER SERVING
View Recipe
Thai Peanut Ramen Noodles
Chelsea's Messy Apron

Nourish Bowls

These Nourish Bowls are the best I've ever had! With hearty roasted veggies and chickpeas, vibrant greens, and the best hot honey mustard sauce -- you'll be in heaven!
6
50 min
TOTAL TIME
1070
CALORIES
$2.50
PER SERVING
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Nourish Bowls
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Epicurious

Pasta with 15-Minute Burst Cherry Tomato Sauce

Bright cherry tomatoes, olive oil, and a bit of garlic come together to make a quick, flavorful sauce this easy, weeknight-friendly cherry tomato pasta recipe.
269
7,255
2,433
35 min
TOTAL TIME
766
CALORIES
$3.74
PER SERVING
View Recipe
Pasta with 15-Minute Burst Cherry Tomato Sauce
Half Baked Harvest

20 Minute Stir Fried Honey Ginger Sesame Noodles

20 Minute Stir Fried Honey Ginger Sesame Noodles...best for nights when you’re craving a saucy, salty, noodle, but want homemade...and quick!
395
41,963
175
20 min
TOTAL TIME
400
CALORIES
$1.15
PER SERVING
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20 Minute Stir Fried Honey Ginger Sesame Noodles
This Savory Vegan

Creamy Vegan Pumpkin Bucatini

This Creamy Vegan Pumpkin Bucatini is filled with cherry tomatoes, spinach and garlic. This pasta is lightened up by using pumpkin puree and hummus for the creamy sauce.
13
6,235
72
25 min
TOTAL TIME
396
CALORIES
$2.28
PER SERVING
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Creamy Vegan Pumpkin Bucatini
Well Plated

Whole30 Vegetarian Power Bowls

Healthy Whole30 Vegetarian Power Bowls. Low carb, veggie-packed, with a creamy tahini dressing. A filling, high protein vegetarian recipe!
78
22,044
881
50 min
TOTAL TIME
351
CALORIES
$1.83
PER SERVING
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Whole30 Vegetarian Power Bowls
Rabbit and Wolves

Vegan Savory Spinach and Artichoke Rolls

Vegan spinach and artichoke dip in a handheld package! The dough is slathered with creamy spinach and artichoke spread and baked to perfection!
6
184.1k
685.0
40 min
TOTAL TIME
701
CALORIES
$3.28
PER SERVING
View Recipe
Vegan Savory Spinach and Artichoke Rolls
Immaculate Bites

Ethiopian Yataklete kilkil

Ethiopian Yataklete kilkil - A healthy combination of potatoes, green beans and carrots . Infused with healthy spices, good for your tastebuds and body. 
8
6,638
28
45 min
TOTAL TIME
299
CALORIES
$0.86
PER SERVING
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Ethiopian Yataklete kilkil
Julia's Album

Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions

Creamy Farfalle with Spinach, Mushrooms, and Caramelized Onions.  The bow-tie pasta is perfectly matched with rich and buttery Parmesan sauce!  Serve this easy meatless Italian meal as-is, or with grilled chicken!  Satisfying and comforting dinner that a whole family will love!
685
2.2m
4.5k
50 min
TOTAL TIME
709
CALORIES
$2.50
PER SERVING
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Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions
Savor the Flavour

Quinoa Taco Meat

Quinoa taco meat is an easy plant based recipe that is high in protein, vegan, and gluten free.  It is simple to make and transforms plain quinoa into a delicious taco filling that kid's love.  A must try!
10
6,605
1
45 min
TOTAL TIME
198
CALORIES
$0.98
PER SERVING
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Quinoa Taco Meat
Pasta Based

Vegan Pumpkin Curry Pasta

This recipe for pumpkin coconut curry pasta is 100% vegan, uses just 10 ingredients and comes together in 20 minutes. It's perfectly spiced, savory, and sweet. Creamy. Cozy. Warm. Flavorful. 
12
3,124
13
20 min
TOTAL TIME
646
CALORIES
$2.07
PER SERVING
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Vegan Pumpkin Curry Pasta
Forks Over Knives

Quick Black Bean Tostadas

Toasted tortillas topped with flavorful black beans and fresh vegetables make a quick and delicious light meal. This is also a great recipe for entertaining, because of its ease and high yield. To spice things up, top black bean tostadas with slices of fresh jalapeño just before serving. From For...
3
1,066
856
30 min
TOTAL TIME
1134
CALORIES
$1.43
PER SERVING
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Quick Black Bean Tostadas
Yummy Addiction

Bell Pepper Curry with Sweet Potatoes

This pepper and sweet potato curry is a delicious and warming vegan meal! It's quick, easy and healthy - not to mention tasty!
6
279
1
40 min
TOTAL TIME
247
CALORIES
$1.27
PER SERVING
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Bell Pepper Curry with Sweet Potatoes
Half Baked Harvest

20 Minute Red Curry Basil Garlic Oil Noodles

A deliciously healthy noodle bowl, for nights you're craving saucy noodles - and quick!
200
11,944
104
20 min
TOTAL TIME
730
CALORIES
$4.37
PER SERVING
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20 Minute Red Curry Basil Garlic Oil Noodles
Cupful of Kale

Chickpea and Quinoa Harissa Stuffed Peppers

These healthy chickpea and quinoa harissa stuffed peppers are perfect for a quick weeknight meal. They're vegan, gluten free and packed with flavour.
21
8,914
78
40 min
TOTAL TIME
520
CALORIES
$5.34
PER SERVING
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Chickpea and Quinoa Harissa Stuffed Peppers
Nourish and Fete

Tortellini with Mushrooms, Butter, and Parmesan

With this simple and delicious recipe for fresh mushroom tortellini, dinner can be on the table in just 20 minutes.
6
9,063
1
20 min
TOTAL TIME
736
CALORIES
$2.60
PER SERVING
View Recipe
Tortellini with Mushrooms, Butter, and Parmesan
A Beautiful Plate - Laura

Pistachio Pesto Pasta with Grilled Corn and Zucchini

Fusilli pasta tossed with pistachio pesto, grilled zucchini and corn, salty pecorino cheese shavings, torn basil leaves, and a touch of fresh lemon zest and juice. This vibrant vegetable-filled summer pasta recipe can be served warm, cold, or at room temperature, and is bound to become a new family ...
2
40 min
TOTAL TIME
823
CALORIES
$4.67
PER SERVING
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Pistachio Pesto Pasta with Grilled Corn and Zucchini
The Cook Report

Spicy Rice Bowls with Korean Marinated Tofu

These spicy rice bowls are an explosion of flavour thanks to the Korean style marinated tofu. Add your favourite toppings and a squeeze of hot sauce for an easy and healthy dinner.
15
14,211
37
30 min
TOTAL TIME
823
CALORIES
$2.17
PER SERVING
View Recipe
Spicy Rice Bowls with Korean Marinated Tofu
Southern Bite

Easy Cream Cheese Noodles

15
14,726
173
25 min
TOTAL TIME
310
CALORIES
$0.42
PER SERVING
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Easy Cream Cheese Noodles
Make It Dairy Free

Crispy Tofu in Garlic Sauce

This easy and delicious vegan crispy tofu in garlic sauce will be a new favorite! Comes together in less than 30 minutes and loaded with flavor.
6
101
20 min
TOTAL TIME
416
CALORIES
$1.66
PER SERVING
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Crispy Tofu in Garlic Sauce
Feed Me Phoebe

Mexican Sweet Potato Hash with Black Beans and Spinach

This Sweet Potato Black Bean Hash Recipe is kicked up with Mexican spices. It's Whole30 friendly, paleo, and gluten-free. Perfect for a quick breakfast with an egg on top or easy dinner as a vegan taco filling. 
6
1,509
43
30 min
TOTAL TIME
506
CALORIES
$1.26
PER SERVING
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Mexican Sweet Potato Hash with Black Beans and Spinach
Belly Full

Pasta e Ceci

Pasta e Ceci is hearty chickpeas and tender small pasta cook in a tomato rich broth, delivering a fantastic meal in under 30 minutes.
41
41,806
601
25 min
TOTAL TIME
355
CALORIES
$0.93
PER SERVING
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Pasta e Ceci
Yummy Addiction

Pumpkin, Red Lentil & Coconut Curry

This creamy pumpkin lentil curry is perfect for fall! It's rich, nutritious and comforting - perfect for cold evenings!
5
3
1
45 min
TOTAL TIME
546
CALORIES
$1.83
PER SERVING
View Recipe
Pumpkin, Red Lentil & Coconut Curry
Rabbit and Wolves

Vegan Za'atar Tofu with Herb Yogurt Sauce

Baked Middle Eastern spiced tofu. Drizzled with a zesty, herb yogurt sauce. Served with flat bread.
6
42,229
159
40 min
TOTAL TIME
217
CALORIES
$1.50
PER SERVING
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Vegan Za'atar Tofu with Herb Yogurt Sauce
Well Seasoned

Pappardelle with Corn, Blistered Tomatoes, and Basil Cream Sauce

This light, summery pappardelle pasta beautifully highlights the best ingredients of the season: fresh corn, blistered cherry tomatoes, and a luscious basil cream sauce! Serve with freshly grated Parmesan cheese and cracked black pepper. Thick, creamy, and easily adaptable to be dairy-free. Calling ...
7
1
40 min
TOTAL TIME
731
CALORIES
$3.68
PER SERVING
View Recipe
Pappardelle with Corn, Blistered Tomatoes, and Basil Cream Sauce
Elavegan

Easy Vegan Baked Taquitos

Crispy baked taquitos which are super easy to make, gluten-free, stuffed with a hearty veggie mixture, and vegan cheese. These crispy vegetable flautas are bursting with flavor and can be enjoyed as a snack, dinner or side dish!
41
194.8k
514.0
45 min
TOTAL TIME
196
CALORIES
$0.78
PER SERVING
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Easy Vegan Baked Taquitos
Minimalist Baker

Roasted Butternut Squash Pasta

Incredibly flavorful roasted butternut squash pasta with garlicky alfredo sauce and optional shiitake bacon. Savory-sweet, comforting, 10 simple ingredients required! Naturally plant-based and gluten-free.
24
1,665
40
50 min
TOTAL TIME
318
CALORIES
$2.50
PER SERVING
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Roasted Butternut Squash Pasta
This Old Gal

Instant Pot Greek Lemon Butter Fettuccine

Instant Pot Greek Lemon Butter Fettuccine Pasta with a simple, fresh creamy lemon yogurt sauce; a Mediterranean dish easily made in your pressure cooker.
3
1,438
13 min
TOTAL TIME
429
CALORIES
$1.16
PER SERVING
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Instant Pot Greek Lemon Butter Fettuccine
Recipe Runner

Southwest Sweet Potato, Black Bean and Rice Skillet

355
3,098
51
30 min
TOTAL TIME
951
CALORIES
$1.69
PER SERVING
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Southwest Sweet Potato, Black Bean and Rice Skillet
Make It Dairy Free

Vegan Cheeseburger Wraps

These vegan cheeseburger wraps will be your new go to vegan dinner! A quick, 30 minute vegan dinner idea that's a hit for the whole family!
43
27,641
31
30 min
TOTAL TIME
764
CALORIES
$4.36
PER SERVING
View Recipe
Vegan Cheeseburger Wraps
Rabbit and Wolves

Vegan Firecracker Broccoli Ramen

Crispy broccoli and ramen noodles tossed in a sweet and spicy, but refined sugar free firecracker sauce!
3
15,549
55
25 min
TOTAL TIME
603
CALORIES
$1.25
PER SERVING
View Recipe
Vegan Firecracker Broccoli Ramen