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Immaculate Bites

Ethiopian Yataklete kilkil

Ethiopian Yataklete kilkil - A healthy combination of potatoes, green beans and carrots . Infused with healthy spices, good for your tastebuds and body. 
8
6,638
28
45 min
TOTAL TIME
299
CALORIES
$0.86
PER SERVING
Ethiopian Yataklete kilkil
Ingredients
15 INGREDIENTS
4 SERVINGS
Canned Diced Tomatoes
8 oz canned diced tomatoes
Carrots
1 cup carrots
thawed and defrost
Chili Pepper
1/2 tsp chili pepper
Minced Or Granulated Garlic
2 tsp minced or granulated garlic
White Pepper
1/2 tsp white pepper
Smoked Paprika
1 tsp smoked paprika
Jalapenos
1/2 whole jalapenos
pepper
Onion
1/2 medium onion
sliced
Potatoes
2 large potatoes
Canola Oil
1/4 cup canola oil
Ground Coriander
1 tsp ground coriander
Fresh Ginger
1 tsp fresh ginger
grated
Curry Powder
1/2 tsp curry powder
Green Beans
8 oz green beans
thawed and defrost
Salt
1 tsp salt
Directions
8 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
View Directions on Immaculate Bites
Health Info
Macros
37g
CARBS
15g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN