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Immaculate Bites

Ethiopian Yataklete kilkil

Ethiopian Yataklete kilkil - A healthy combination of potatoes, green beans and carrots . Infused with healthy spices, good for your tastebuds and body. 
8
6,638
28
45 min
TOTAL TIME
294
CALORIES
$0.86
PER SERVING
Ethiopian Yataklete kilkil
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Ingredients
15 INGREDIENTS
4 SERVINGS
Canned Diced Tomatoes
8 oz canned diced tomatoes
Carrots
1 cup carrots
thawed and defrost
Chili Powder
1/2 tsp chili powder
Grated Ginger
1 tsp grated ginger
Smoked Paprika
1 tsp smoked paprika
White Pepper
1/2 tsp white pepper
Jalapeno Pepper
1/2 whole jalapeno pepper
Potatoes
2 large potatoes
Curry Powder
1/2 tsp curry powder
Green Beans
8 oz green beans
thawed and defrost
Salt
1 tsp salt
Canola Oil
1/4 cup canola oil
Ground Coriander
1 tsp ground coriander
Garlic
2 tsp garlic
minced
Onion
1/2 medium onion
sliced
Directions
8 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
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Health Info
Macros
36g
CARBS
15g
FAT
5g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
GLUTEN FREE
LACTOSE FREE