Name: Vegan Pumpkin Curry Pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tablespoon coconut oil; 14 ounces diced tomatoes; 2 cloves fresh garlic; 1/2 cup yellow onion; 1/4 teaspoon nutmeg; 8 ounces pasta; fresh lime juice; 1 tablespoon fresh ginger; 14 ounces coconut cream; 1/4 cup green onion; 14 ounces pumpkin puree *see notes for fresh method; 2 tablespoon mild, yellow curry powder

This recipe for pumpkin coconut curry pasta is 100% vegan, uses just 10 ingredients and comes together in 20 minutes. It's perfectly spiced, savory, and sweet. Creamy. Cozy. Warm. Flavorful. 

Wheat

Lactose Free

Vegetarian

Vegan

Oils

milliliter

coconut oil

Canned Vegetables

gram

diced tomato

Fresh Vegetables

garlic

yellow onion

Seasonings

ground nutmeg

Pastas & Noodles

dry pasta

Juice

lime juice

fresh ginger

Canned & Dry Milk

canned coconut cream

green onion

pumpkin puree

curry powder

Beta-cryptoxanthin

Vitamins

Trans fatty acids

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Beta-carotene

Selenium

Minerals

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Vegan Pumpkin Curry Pasta

Baking Goods

Produce

Pasta, Sauces, Grain

Beverages

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