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Rabbit and Wolves

Vegan Za'atar Tofu with Herb Yogurt Sauce

Baked Middle Eastern spiced tofu. Drizzled with a zesty, herb yogurt sauce. Served with flat bread.
7
42,229
159
40 min
TOTAL TIME
217
CALORIES
$1.47
PER SERVING
Vegan Za'atar Tofu with Herb Yogurt Sauce
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Ingredients
15 INGREDIENTS
4 SERVINGS
Plain Non Dairy Yogurt
5 oz plain non dairy yogurt
Lemon
1/2 whole lemon
juiced
Sumac
1 tsp sumac
Agave Syrup
1 tsp agave syrup
Garlic Powder
1/2 tsp garlic powder
Salt
1/4 tsp salt
Extra Firm Tofu
1 block extra firm tofu
Cumin
1 tsp cumin
Fresh Chives
2 tbsp fresh chives
finely chopped
Fresh Parsley
2 tbsp fresh parsley
chopped
Black Pepper
1/4 tsp black pepper
Sesame Seeds
1 tsp sesame seeds
Dried Oregano
1 tsp dried oregano
Salt & Pepper
1 pinch salt & pepper
Olive Oil
1 tbsp olive oil
Directions
14 STEPS
15 min
PREP TIME
25 min
COOK TIME
40 min
TOTAL TIME
View Directions on Rabbit and Wolves
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Health Info
Macros
9g
CARBS
13g
FAT
18g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS
Nutrition Facts
PER SERVING
4 SERVINGS
155G EACH
Calories
217 kcal
11%
Carbohydrates
9 g
3%
Fat
13 g
17%
Protein
19 g
38%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.