Name: Vegan Za'atar Tofu with Herb Yogurt Sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 tsp. Oregano, dried; 1 tsp. Sumac; 1/4 tsp. Black pepper; 1 tsp. Agave syrup; Juice of 1/2 a Lemon; 1/2 tsp. Garlic powder; 1 tsp. Sesame seeds; 1/4 tsp. Salt; 5 oz. Plain non dairy yogurt; 1 Block Extra firm tofu; 1 tsp. Cumin; 2 Tbsp. Chives, finely chopped; 1 Tbsp. Olive oil; Pinch of Salt and Pepper; 2 Tbsp. Parsley, chopped

Baked Middle Eastern spiced tofu. Drizzled with a zesty, herb yogurt sauce. Served with flat bread.

Soybeans

Vegetarian

Vegan

Mediterranean

Seasonings

gram

dried oregano

sumac

black pepper

Sugars & Sweeteners

agave nectar

Fresh Fruit

lemon

garlic powder

sesame seeds

salt

Yogurt

vegan yogurt

Meat Alternatives

extra firm tofu

ground cumin

Fresh Vegetables

fresh chives

Oils

milliliter

olive oil

Salt & Pepper

fresh parsley

Vitamin D

Vitamins

Calcium

Minerals

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Vitamin K

Alpha-carotene

Iodine

Calories from Fat

Cyanocobalamin (B12)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Beta-cryptoxanthin

Lycopene

Vegan Za'atar Tofu with Herb Yogurt Sauce

Baking Goods

Produce

Dairy

Meat & Seafood

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