Name: Creamy Vegan Pumpkin Bucatini
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 4 oz hummus; fresh basil; 1 tsp dried oregano; 1 tbsp oil from sun-dried tomatoes; 8 oz frozen spinach; 4 oz pumpkin puree; 2 cloves garlic; 1 tsp fresh thyme; 4 oz sun-dried tomatoes; 8 oz bucatini; 3 sage leaves; salt & pepper; 10 oz cherry tomatoes; red pepper flakes

This Creamy Vegan Pumpkin Bucatini is filled with cherry tomatoes, spinach and garlic. This pasta is lightened up by using pumpkin puree and hummus for the creamy sauce.

Wheat

Vegetarian

Vegan

Dips & Spreads

gram

hummus

Fresh Vegetables

fresh basil

Seasonings

dried oregano

Canned Vegetables

sun dried tomato

Frozen Vegetables

chopped spinach

pumpkin puree

garlic

fresh thyme

Pastas & Noodles

bucatini pasta

fresh sage

Salt & Pepper

cherry tomato

red pepper flakes

Vitamin E

Vitamins

Vitamin C

Trans fatty acids

Vitamin K

Choline

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Sugar

Alpha-carotene

Lutein+zeaxanthin

Lycopene

Beta-carotene

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Dietary Folate Equivalents

Pantothenic acid (B5)

Selenium

Beta-cryptoxanthin

Creamy Vegan Pumpkin Bucatini

Snacks

Produce

Baking Goods

Pasta, Sauces, Grain

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