Name: Chickpea and Quinoa Harissa Stuffed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 heaped tbsp harissa paste; 3/4 cup tri colour quinoa; 3 shallots; Fresh coriander; 1 tbsp dried mixed herbs; 4 large red peppers; 1 tin chickpeas; 4 garlic cloves; 1 tin chopped tomatoes + water; Extra harissa mixed with some olive oil to drizzle

Stuffed Bell Pepper

Do peppers need to be cooked before stuffing?

How long does it take to soften peppers in the oven?

Can Stuffed Peppers be Made in a Crockpot?

What kind of rice is best for stuffed peppers?

How do you store and reheat leftover stuffed peppers?

These healthy chickpea and quinoa harissa stuffed peppers are perfect for a quick weeknight meal. They're vegan, gluten free and packed with flavour.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Sauces

gram

harissa

Grains & Rice

quinoa

Fresh Vegetables

shallot

fresh cilantro

Seasonings

italian seasoning

red bell pepper

Beans & Legumes

garbanzo beans

garlic

tomato

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin E

Vitamins

Vitamin K

Selenium

Minerals

Saturated Fat

Alpha-carotene

Vitamin A

Lycopene

Choline

Sodium

Potassium

Iron

Calcium

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Vitamin C

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Thiamin (B1)

Manganese

Copper

Pantothenic acid (B5)

Riboflavin (B2)

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Chickpea and Quinoa Harissa Stuffed Peppers

Condiment & Toppings

Pasta, Sauces, Grain

Produce

Baking Goods

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