Name: Spicy Rice Bowls with Korean Marinated Tofu
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: Sriracha or your favourite hot sauce; 1 tbsp Honey; 500 g Cooked Rice; 2 tbsp Vegetable oil; 2 Carrots; 1/2 Cucumber; 1 tsp Ginger; 1 Avocado; 1 1/2 tbsp Soy Sauce; 350 g Firm Tofu; 3 tbsp Gochujang; 1/2 tbsp Sesame Oil; Sesame Seeds; 2 cloves Garlic

These spicy rice bowls are an explosion of flavour thanks to the Korean style marinated tofu. Add your favourite toppings and a squeeze of hot sauce for an easy and healthy dinner.

Soybeans

Wheat

Vegetarian

Vegan

Lactose Free

Condiments

milliliter

sriracha

Honey

honey

Grains & Rice

gram

rice

Oils

vegetable oil

Fresh Vegetables

carrot

cucumber

fresh ginger

Fresh Fruit

avocado

Sauces

soy sauce

Meat Alternatives

firm tofu

gochujang base

sesame oil

Seasonings

sesame seeds

garlic

Choline

Vitamins

Alpha-carotene

Vitamin A

Vitamin E

Beta-carotene

Lutein+zeaxanthin

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Copper

Manganese

Vitamin C

Sugar

Carbohydrates

Added Sugar

Zinc

Vitamin K

Beta-cryptoxanthin

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Water

Protein

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

Spicy Rice Bowls with Korean Marinated Tofu

Condiment & Toppings

Pasta, Sauces, Grain

Baking Goods

Produce

Meat & Seafood

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