Name: Mexican Sweet Potato Hash with Black Beans and Spinach
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 tablespoons olive oil; ½ teaspoon chili powder; One 15-ounce can black beans, rinsed and drained; 1 tablespoon lime juice; 5 ounces baby spinach; 1 teaspoon sea salt; ½ teaspoon ground cumin; 1 large shallot, thinly sliced; 2 medium sweet potatoes, peeled and cut into ½-inch cubes

Sweet Potato Hash

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This Sweet Potato Black Bean Hash Recipe is kicked up with Mexican spices. It's Whole30 friendly, paleo, and gluten-free. Perfect for a quick breakfast with an egg on top or easy dinner as a vegan taco filling. 

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Oils

milliliter

olive oil

Seasonings

gram

chili powder

Beans & Legumes

black beans

Juice

lime juice

Fresh Vegetables

Baby Spinach

sea salt

ground cumin

shallot

sweet potato

Water

Calories

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Beta-cryptoxanthin

Vitamins

Lycopene

Calcium

Minerals

Iron

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamin C

Vitamin E

Choline

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Experience the burst of flavors in this vibrant Sweet Potato and Ham Hash, a perfect breakfast treat. The dish combines the sweetness of caramelized sweet potatoes, smoky-salty ham bits, the gentle heat of jalapeno, and the comforting crunch of red peppers and onions, all beautifully blended with a variety of seasonings. Crown this rainbow of flavors with baked eggs with runny yolks and you have a dish worth waking up early for.

Vibrant Sweet Potato and Ham Hash with Baked Eggs

Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the delightful taste of this convenient breakfast.

Savory Chorizo Sweet Potato Breakfast Hash

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan taco filling!

Zesty Sweet Potato Hash with Black Beans and Spinach

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that is as visually appealing as it is delicious.

Savory Sweet Potato Hash with Baked Eggs

Enjoy a delicious dinner with this savory steak and sweet potato hash - a flavorful combination of steak, sweet potatoes, onions, and spices cooked together in one skillet.

Steak and sweet potato hash

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!

Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

Spice up your brunch game with this delicious Sweet Potato and Kale Hash featuring flavorful Spicy Sausage - a twist on the classic that will have your taste buds screaming for more!

Sweet Potato and Kale Hash with Spicy Sausage

This Sweet Potato Hash is loaded with onions, peppers, bacon, and seasonings and topped with eggs for a delicious and hearty breakfast recipes!

Mexican Sweet Potato Hash with Black Beans and Spinach

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