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East Meets Fresh: 29 Thai-Inspired Salad Creations

FEBRUARY 09, 2023
THAI
SALADS
East Meets Fresh: 29 Thai-Inspired Salad Creations
Welcome explorers of flavor, this culinary journey promises to tease your taste buds and transform your salad making experience. Within these lines, lies the delicate allure of Thai cuisine, brilliantly intertwined with the bright, healthy charm of the ever versatile salad – a symphony created from 29 unique melodies. Thai cuisine boasts of vibrant flavors that entwine sweet, salty, sour, and spicy in an enchanting dance, amplified by fresh ingredients, harmonious herbs, and captivating sauces. From the zesty tang of lime to the sweet crunch of peanuts, the aroma of cilantro to the spicy flicker of Thai chilies, it's a love affair that beckons food lovers across the globe. Re-imagining these iconic flavors in salad form is more than just an aspirational venture – it’s a culinary adventure that might just unveil your next favorite dish! Within this collection, you'll find summer rolls re-envisioned, papaya salads with an intriguing twist, noodle salads that infuse textures in refreshing ways, inspired spins on classics, and revelatory creations of leafy greens, crisp veggies, and proteins. Drizzled with dressings and adorned with toppings that can only be described as culinary couture, these are not just recipes; they’re salad symphonies, each carrying its unique tune. So tighten your apron strings, roll up your sleeves, and let's step into a Thai-inspired, salad-filled world, where food transforms into artistry, crafting mouthwatering dishes that believe in not just feeding the belly, but also the soul.
Grilled Cheese Social

Thai Noodle Salad with Sesame Peanut Sauce

This crunchy Thai noodle salad is smothered in my favorite sesame peanut sauce. It’s easy to make and absolutely addicting to eat! You can serve these noodles cold or hot and you can add sriracha for a kick!
77
121.4k
179.0
24 min
TOTAL TIME
449
CALORIES
$1.26
PER SERVING
View Recipe
Thai Noodle Salad with Sesame Peanut Sauce
AllRecipes

Thai-Inspired Noodle Salad

A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed just before serving.
282
487
184
1 hr 25 min
TOTAL TIME
243
CALORIES
$0.56
PER SERVING
View Recipe
Thai-Inspired Noodle Salad
Wendi Polisi

Thai Chicken Salad

This Thai Chicken Salad recipe has a spicy Ginger-Lime dressing that will find yourself hopelessly addicted too! Tossed Napa cabbage, red pepper, carrots, and scallions and topped with fresh basil, cilantro, and cashews, you have a healthy chicken salad recipe that feels like anything but a sacrific...
24
111.7k
249.0
35 min
TOTAL TIME
307
CALORIES
$2.71
PER SERVING
View Recipe
Thai Chicken Salad
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Savory With Soul

Panda Express Spicy Thai Chicken Salad

I love Panda Express spicy Thai chicken salad, so I decided to try to replicate it at home. Let me tell you, it's really good!
51
3
30 min
TOTAL TIME
220
CALORIES
$0.89
PER SERVING
View Recipe
Panda Express Spicy Thai Chicken Salad
Peas and Crayons

Gluten-Free Sweet and Sour Thai Cucumber Pasta Salad

This sassy spiralized salad has refreshing cucumber, carrots, chickpeas, and peppers, and drizzled with a homemade sweet and sour sauce. Delicious!Recipe yields 4 side salads or 2 large salad bowls.
12
508.0k
573.0
15 min
TOTAL TIME
948
CALORIES
$2.23
PER SERVING
View Recipe
Gluten-Free Sweet and Sour Thai Cucumber Pasta Salad
Platings and Pairings

20-Minute Thai Chicken Salad

This Thai Chicken Salad comes together in just 20 minutes! Tossed with a tangy lime-lemongrass dressing and served alongside colorful vegetables. It's a delicious and easy lunch or dinner. 
8
841
7
20 min
TOTAL TIME
526
CALORIES
$3.64
PER SERVING
View Recipe
20-Minute Thai Chicken Salad
Minimalist Baker

Blissed-Out Thai Salad with Peanut Tempeh

30-minute Thai- and Indonesian-inspired salad with rainbow veggies, noodles, and marinated peanut tempeh! Dress with peanut sauce for a flavorful, nourishing, plant-based meal!
91
16,298
385
30 min
TOTAL TIME
514
CALORIES
$2.00
PER SERVING
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Blissed-Out Thai Salad with Peanut Tempeh
Evolving Table

Thai-Style Shredded Brussels Sprouts Salad

Thai-style shredded brussels sprouts salad is loaded with raw vegetables and topped with a Thai-style almond butter dressing for the perfect vegan, Paleo, and whole 30 dinner recipe!
4
4,566
51
20 min
TOTAL TIME
215
CALORIES
$1.31
PER SERVING
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Thai-Style Shredded Brussels Sprouts Salad
The Recipe Critic

Thai Cashew Chopped Salad with a Ginger Peanut Sauce

So many delicious vegetables combine in this flavorful and colorful salad!  The cashews add a delicious crunch and the Ginger Peanut Sauce on top is amazing!
1
2,988
81
20 min
TOTAL TIME
238
CALORIES
$1.64
PER SERVING
View Recipe
Thai Cashew Chopped Salad with a Ginger Peanut Sauce
Autoimmune Paleo

Thai-Inspired Pork Salad

Get a taste of the Thai flavors with this delicious pork salad! The marinated pork is cooked just right and pairs perfectly with the crunchy cabbage, carrots, and peanuts. Enjoy this salad as a perfect entrée or side dish to any meal. It's bound to be a hit at your next dinner party!
30 min
TOTAL TIME
786
CALORIES
$6.60
PER SERVING
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Thai-Inspired Pork Salad
Whole and Heavenly Oven

Thai Soba Noodle Salad with Peanut Grilled Chicken

Get ready to be blown away by this amazing Thai-inspired soba noodle salad! Topped with juicy peanut grilled chicken, this dish is packed with flavor and perfect for a healthy lunch or dinner. The zesty peanut dressing adds an extra kick to this unique and delicious dish. Try it out and you won't be...
710
1 hr
TOTAL TIME
445
CALORIES
$1.32
PER SERVING
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Thai Soba Noodle Salad with Peanut Grilled Chicken
Hurry the food up

Thai Quinoa Salad

Thai Quinoa Salad - Tropical Vibes. A refreshingly light, tasty Asian super-dish with lots of protein, fiber and tropical flavour. Get your summer feeling here.
187
3
20 min
TOTAL TIME
346
CALORIES
$4.51
PER SERVING
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Thai Quinoa Salad
Olivia's Cuisine

Thai Cucumber Salad with Sesame Ginger Dressing

This is a sweet and savory Thai-inspired salad made with crunchy, refreshing cucumbers and a flavorful sesame ginger dressing. With its bright colors and crunchy texture, this cucumber salad is sure to make a statement on the dinner table. Serve it as a side dish to your favorite Asian dish or as a ...
10
5,966
19
5 min
TOTAL TIME
79
CALORIES
$1.06
PER SERVING
View Recipe
Thai Cucumber Salad with Sesame Ginger Dressing
Runners World

Thai Quinoa Salad

For fighting inflammatio
1
260
1 hr 30 min
TOTAL TIME
291
CALORIES
$2.51
PER SERVING
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Thai Quinoa Salad
Dishing Out Health

10 Minute Thai Broccoli and Chickpea Salad

10 minute Thai broccoli and chickpea salad requires no cooking or chopping and comes together in one bowl. Vegan, gluten-free, and packed with plant protein and fiber.
344
23
10 min
TOTAL TIME
718
CALORIES
$1.85
PER SERVING
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10 Minute Thai Broccoli and Chickpea Salad
Sidewalk Shoes

Thai Chicken Salad with Peanut Dressing

One of my favorite ways to use rotisserie chicken!  Fresh veggies and rotisserie chicken gets lots of flavor from a peanut dressing!  
2
327
30 min
TOTAL TIME
321
CALORIES
$2.26
PER SERVING
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Thai Chicken Salad with Peanut Dressing
The Stay At Home Chef

Easy Thai Shrimp Salad

This easy Thai Shrimp Salad comes together in less than 15 minutes making it a great option for a weeknight meal. It's light, refreshing, and oh so tasty with that amazing chili-lime vinaigrette!
2
1,342
152
15 min
TOTAL TIME
406
CALORIES
$3.60
PER SERVING
View Recipe
Easy Thai Shrimp Salad
Platings and Pairings

30-Minute Thai Beef Salad

30-Minute Thai Beef Salad is tangy, spicy, amazingly delicious yet deceptively easy to make. Topped with toasted rice powder for a bit of crunch. It's a healthy salad that tastes so decadent!
12
1,007
46
30 min
TOTAL TIME
713
CALORIES
$8.37
PER SERVING
View Recipe
30-Minute Thai Beef Salad
Inquiring Chef

Thai Chopped Chicken Salad with Peanut Vinaigrette

This fresh salad gets lots of crunch from vegetables and peanuts and is totally irresistible thanks to that creamy, spicy, slightly sweet Peanut Vinaigrette. I could drink that stuff.
1
698
14
20 min
TOTAL TIME
991
CALORIES
$8.48
PER SERVING
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Thai Chopped Chicken Salad with Peanut Vinaigrette
Food and Wine

Thai-Style Radish and Watermelon Salad

According to Tom Colicchio, "Radishes are the unsung heroes of the vegetable world." He has been passionate about them ever since he was a kid in Elizabeth, New Jersey, where he'd pick them from his grandfather's small garden. "Radishes add texture, spice and color," he says. "I was featuring them i...
606
792
29
30 min
TOTAL TIME
251
CALORIES
$5.65
PER SERVING
View Recipe
Thai-Style Radish and Watermelon Salad
Minimalist Baker

Crunchy Thai Kale Salad

A colorful, crunchy Thai-inspired salad with kale, carrots, radishes, sesame-tofu and a spicy-sweet peanut dressing.
14
15,274
202
20 min
TOTAL TIME
480
CALORIES
$1.92
PER SERVING
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Crunchy Thai Kale Salad
Cooking for Keeps

Thai Peanut Chicken Salad

Thai Peanut Chicken Salad is packed with crisp cabbage, plenty of veggies, slivered almonds, and crunch wonton noodles. It's tossed in a quick sesame vinaigrette and topped off with crispy, peanut-laced chicken. So many delicious flavors and textures happening here!
36,329
41
25 min
TOTAL TIME
619
CALORIES
$3.62
PER SERVING
View Recipe
Thai Peanut Chicken Salad
No Sweat Vegan

Thai Salad with Sesame-Crusted Tofu

This bright and colorful Thai Salad makes a perfect meal or side dish. Topped with crunchy veggies, sweet mandarin slices, cubes of sesame-crusted tofu, and an Asian ginger dressing, this salad is sure to wake up your senses and leave you satisfied.
7
167
1
30 min
TOTAL TIME
472
CALORIES
$3.18
PER SERVING
View Recipe
Thai Salad with Sesame-Crusted Tofu
The Fork Bite

Thai Green Papaya Salad

A refreshing and flavorful salad that's full of exotic spicy kick. This Thai Green Papaya Salad can include chopped peanuts, cilantro, tomatoes, and sliced green beans
5
17
15 min
TOTAL TIME
302
CALORIES
$2.97
PER SERVING
View Recipe
Thai Green Papaya Salad
The Veg Life

Easy Vegan Thai Cabbage Salad

Ready for a delicious and easy vegan salad? Look no further! Our Thai Cabbage Salad offers a zesty kick of flavor that'll leave you wanting more. Packed with crunchy cabbage, creamy avocado, and zesty lime, this vegan salad is sure to become your new favorite!
10
301
20
808
CALORIES
$3.87
PER SERVING
View Recipe
Easy Vegan Thai Cabbage Salad
Platings and Pairings

Thai Shrimp Salad

This Thai Shrimp Salad is tangy, spicy and amazingly delicious. Served over spiralized cucumber and carrot for a light and refreshing dinner that's perfect for warm summer nights! 
2
412
2
25 min
TOTAL TIME
242
CALORIES
$4.25
PER SERVING
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Thai Shrimp Salad
Days of Jay

Easy Thai Beef Salad

The ULTIMATE salad! This Easy Thai Beef Salad is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.
10
2
30 min
TOTAL TIME
927
CALORIES
$8.27
PER SERVING
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Easy Thai Beef Salad
Six Hungry Feet

Thai Noodle Salad with Peanut Dressing

Summer Thai Noodle Salad with a delicious Peanut Dressing. Vegan and Glunten-free
7
500
1
30 min
TOTAL TIME
390
CALORIES
$1.93
PER SERVING
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Thai Noodle Salad with Peanut Dressing
Hot Thai Kitchen

Thai Grilled Steak Salad

A steak salad recipe like you've never seen before. Marinated grilled steaks are thinly sliced and tossed with an abundance of Thai herbs and a spicy tart dressing. A classic dish of Northeastern Thailand.
1
1
40 min
TOTAL TIME
595
CALORIES
$5.67
PER SERVING
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Thai Grilled Steak Salad