Name: Gluten-Free Sweet and Sour Thai Cucumber Pasta Salad
Prep time: 15 min
Total time: 15 min
Ingredients: ½-1 TBSP sesame seeds; 2-3 extra large carrots; ¼ cup finely minced onion; 2 cups chickpeas [canned or cooked from dry]; 2 TBSP rice vinegar; 1 cup chopped green bell pepper; ⅛ tsp garlic powder; 2 TBSP white vinegar; 1.5 large english cucumbers; ½ tsp fresh minced garlic; ¼-1/2 cup fresh chopped cilantro, plus extra to garnish; ½-1 TBSP chia seeds; ¼ tsp salt [plus extra, to taste]; ⅛ tsp dill [fresh or dried]; 3 TBSP fresh lemon juice; 2 TBSP honey; 3 TBSP extra virgin olive oil

Pasta Salad

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This sassy spiralized salad has refreshing cucumber, carrots, chickpeas, and peppers, and drizzled with a homemade sweet and sour sauce. Delicious!Recipe yields 4 side salads or 2 large salad bowls.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

sesame seeds

Fresh Vegetables

carrot

onion

Beans & Legumes

garbanzo beans

Vinegar

rice vinegar

green bell pepper

garlic powder

milliliter

white vinegar

Hothouse Cucumber

garlic

fresh cilantro

Nuts Seeds & Mixes

chia seeds

salt

fresh dill

Juice

lemon juice

Honey

honey

Oils

extra virgin olive oil

Trans fatty acids

Vitamin E

Vitamins

Calories from Fat

Calories

Protein

Carbohydrates

Selenium

Minerals

Vitamin K

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Vitamin A

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Saturated Fat

Iron

Sugar

Dietary Fiber

Calcium

Vitamin C

Sodium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-cryptoxanthin

Enjoy a refreshing feast with our Crunchy Cucumber Pasta Salad with Herbaceous Dressing. A delightful blend of crisp English cucumber, spiral pasta, and refreshing onion slivers all tossed in an aromatic fuse of dill flavored vegan dressing. This salad is a perfect main course or side dish on a warm day, combining satisfying pasta with cooling cucumbers.

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Fiesta Taco Pasta Salad combines creamy, zesty dressing with a burst of Mexican flavors, making it the ideal dish for your next gathering. Easy-to-follow instructions allow even the busiest home cooks to whip up this delightful salad in no time.

Fiesta Taco Pasta Salad

A colorful and delicious cold pasta salad, featuring fresh vegetables, grilled chicken, and a homemade smoky chipotle dressing. Perfect for a family meal or summer get-together.

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This delicious and convenient Tomato, Basil, and Mozzarella Pasta Salad comes together in just 20 minutes, using a mix of fresh ingredients and time-saving store-bought staples.

Quick and Tasty Tomato, Basil, and Mozzarella Pasta Salad

A tasty, vegan pasta salad bursting with colors and loaded with vegetables. This easy-to-make dish will quickly become a family favorite!

Colorful Veggie Pasta Salad

This Smoky BBQ Ranch Tofu Pasta Salad is the perfect farewell to summer and a fantastic meal prep option for back-to-school season. It's loaded with wholesome veggies such as cucumbers, corn, bell peppers, red onions, green onions, and spinach, all combined with flavorful barbecue tofu and a tangy ranch dressing.

Smoky BBQ Ranch Tofu Pasta Salad

A perfect blend of fresh veggies, flavorful chicken and salami with a zesty dressing that hits the right spots. This pasta salad offers a full-course meal that's delightfully easy to prepare and savour.

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Sun-Kissed Tuscan Pasta Salad is a vibrant and flavorful dish perfect for summer gatherings. Loaded with fresh ingredients and a zesty dressing, prepare it the night before to let the flavors meld and enhance each other.

Sun-Kissed Tuscan Pasta Salad

Gluten-Free Sweet and Sour Thai Cucumber Pasta Salad

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