Name: Gluten-Free Sweet and Sour Thai Cucumber Pasta Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 2-3 extra large carrots; ¼ cup finely minced onion; 2 cups chickpeas [canned or cooked from dry]; ⅛ tsp garlic powder; 2 TBSP white vinegar; 1.5 large english cucumbers; ½ tsp fresh minced garlic; 1 cup chopped green bell pepper; ¼ tsp salt [plus extra, to taste]; ⅛ tsp dill [fresh or dried]; 2 TBSP honey; 3 TBSP extra virgin olive oil; 3 TBSP fresh lemon juice; ¼-1/2 cup fresh chopped cilantro, plus extra to garnish; ½-1 TBSP sesame seeds; ½-1 TBSP chia seeds; 2 TBSP rice vinegar

Pasta Salad

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This sassy spiralized salad has refreshing cucumber, carrots, chickpeas, and peppers, and drizzled with a homemade sweet and sour sauce. Delicious!Recipe yields 4 side salads or 2 large salad bowls.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

carrot

onion

Beans & Legumes

garbanzo beans

Seasonings

garlic powder

Vinegar

milliliter

white vinegar

Hothouse Cucumber

garlic

green bell pepper

salt

fresh dill

Honey

honey

Oils

extra virgin olive oil

Juice

lemon juice

chopped fresh cilantro

sesame seeds

Nuts Seeds & Mixes

chia seeds

rice vinegar

Trans fatty acids

Vitamin E

Vitamins

Calories from Fat

Calories

Protein

Carbohydrates

Selenium

Minerals

Vitamin K

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Vitamin A

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Saturated Fat

Iron

Sugar

Dietary Fiber

Calcium

Vitamin C

Sodium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-cryptoxanthin

Enjoy a refreshing feast with our Crunchy Cucumber Pasta Salad with Herbaceous Dressing. A delightful blend of crisp English cucumber, spiral pasta, and refreshing onion slivers all tossed in an aromatic fuse of dill flavored vegan dressing. This salad is a perfect main course or side dish on a warm day, combining satisfying pasta with cooling cucumbers.

Crunchy Cucumber Pasta Salad with Herbaceous Dressing

Fiesta Taco Pasta Salad combines creamy, zesty dressing with a burst of Mexican flavors, making it the ideal dish for your next gathering. Easy-to-follow instructions allow even the busiest home cooks to whip up this delightful salad in no time.

Fiesta Taco Pasta Salad

This delicious and convenient Tomato, Basil, and Mozzarella Pasta Salad comes together in just 20 minutes, using a mix of fresh ingredients and time-saving store-bought staples.

Quick and Tasty Tomato, Basil, and Mozzarella Pasta Salad

Sun-Kissed Tuscan Pasta Salad is a vibrant and flavorful dish perfect for summer gatherings. Loaded with fresh ingredients and a zesty dressing, prepare it the night before to let the flavors meld and enhance each other.

Sun-Kissed Tuscan Pasta Salad

A colorful and delicious cold pasta salad, featuring fresh vegetables, grilled chicken, and a homemade smoky chipotle dressing. Perfect for a family meal or summer get-together.

Fiesta Pasta Salad with Smoky Chipotle Dressing

A perfect blend of fresh veggies, flavorful chicken and salami with a zesty dressing that hits the right spots. This pasta salad offers a full-course meal that's delightfully easy to prepare and savour.

Delightful Chicken & Salami Pasta Salad

A tasty, vegan pasta salad bursting with colors and loaded with vegetables. This easy-to-make dish will quickly become a family favorite!

Colorful Veggie Pasta Salad

This Smoky BBQ Ranch Tofu Pasta Salad is the perfect farewell to summer and a fantastic meal prep option for back-to-school season. It's loaded with wholesome veggies such as cucumbers, corn, bell peppers, red onions, green onions, and spinach, all combined with flavorful barbecue tofu and a tangy ranch dressing.

Smoky BBQ Ranch Tofu Pasta Salad

Gluten-Free Sweet and Sour Thai Cucumber Pasta Salad

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