Name: Crunchy Thai Kale Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 Tbsp sesame seeds (you’ll have leftover); 4-5 cups packed curly curly or lacinato kale; 1/4 cup cubed firm tofu (organic, non-GMO if possible); Optional: Sriracha for a little heat; 1 tsp lime juice; 3 small radishes, thinly sliced (or sub 1/4 cup sliced red onion); 1/2 cup thinly sliced carrots; 1/2 Tbsp sesame oil; 1/2 tsp chili garlic sauce; 1/2 Tbsp agave, maple syrup (or honey if not vegan); 3-4 Tbsp peanut sauce for topping; 2-3 Tbsp brown sugar (or sub agave, maple syrup or honey if not vegan); 1 Tbsp soy sauce (certified GF if gluten free); Hot water; Juice of half a lime (~1.5 Tbsp); 1/4 cup salted natural peanut butter (creamy or chunky)

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

A colorful, crunchy Thai-inspired salad with kale, carrots, radishes, sesame-tofu and a spicy-sweet peanut dressing.

Peanuts

Soybeans

Wheat

Vegetarian

Vegan

Seasonings

gram

sesame seeds

Fresh Vegetables

kale

Meat Alternatives

firm tofu

Condiments

milliliter

sriracha

Juice

lime juice

radish

carrot

Oils

sesame oil

Sauces

garlic chili sauce

Sugars & Sweeteners

agave nectar

peanut sauce

brown sugar

soy sauce

Water

water

Nut Butter

peanut butter

Saturated Fat

Vitamin A

Vitamins

Choline

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Vitamin B6

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-cryptoxanthin

Trans fatty acids

Vitamin K

Vitamin E

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Lutein+zeaxanthin

Alpha-carotene

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Crunchy Thai Kale Salad

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

Beverages

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