Name: Crunchy Thai Kale Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 Tbsp sesame seeds (you’ll have leftover); 1/2 cup thinly sliced carrots; 1/2 tsp chili garlic sauce; Optional: Sriracha for a little heat; 1 Tbsp soy sauce (certified GF if gluten free); 1/2 Tbsp agave, maple syrup (or honey if not vegan); 3-4 Tbsp peanut sauce for topping; 2-3 Tbsp brown sugar (or sub agave, maple syrup or honey if not vegan); Juice of half a lime (~1.5 Tbsp); 3 small radishes, thinly sliced (or sub 1/4 cup sliced red onion); 1/4 cup cubed firm tofu (organic, non-GMO if possible); 1 tsp lime juice; 1/4 cup salted natural peanut butter (creamy or chunky); Hot water; 4-5 cups packed curly curly or lacinato kale; 1/2 Tbsp sesame oil

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

A colorful, crunchy Thai-inspired salad with kale, carrots, radishes, sesame-tofu and a spicy-sweet peanut dressing.

Peanuts

Soybeans

Wheat

Vegetarian

Vegan

Lactose Free

Seasonings

gram

sesame seeds

Fresh Vegetables

carrot

Sauces

milliliter

garlic chili sauce

Condiments

sriracha

soy sauce

Sugars & Sweeteners

agave nectar

peanut sauce

brown sugar

Fresh Fruit

lime

radish

Meat Alternatives

firm tofu

Juice

lime juice

Nut Butter

peanut butter

Water

water

kale

Oils

sesame oil

Saturated Fat

Vitamin A

Vitamins

Choline

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Vitamin B6

Zinc

Minerals

Sodium

Potassium

Phosphorus

Calcium

Vitamin C

Beta-cryptoxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Magnesium

Iron

Trans fatty acids

Vitamin K

Vitamin E

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Lutein+zeaxanthin

Alpha-carotene

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Crunchy Thai Kale Salad

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

Beverages

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