28 Vegetarian Thai Recipes for Delicious Plant-Based Dishes
FEBRUARY 09, 2023
THAI
VEGETARIAN
Whether you’re a vegetarian, vegan or just trying to eat less meat, you’ll be sure to find something delicious in this collection of 28 vegetarian Thai recipes. With ingredients like fresh vegetables, herbs and spices, and the signature punch of Thai flavors, these simple dishes are sure to satisfy.
Discover Thai-inspired takes on vegetarian classics like Pad Thai and Curries. Or try dishes like Tom Kha, an egg noodle soup with flavorful coconut milk and fresh herbs. And don’t forget about dessert! Our list includes delicious vegan treats featuring fruit, coconut cream and more.
So dive into the flavors of Thailand and discover easy, plant-based dishes you’ll be sure to love. Mangoes, cashews and plenty of herbs are waiting.
Whole and Heavenly Oven
Red Thai Coconut Sweet Potato Chickpea Curry
Red Thai sweet potato chickpea curry in a creamy spicy coconut sauce is loaded with hearty vegetables and an incredible vegetarian take on curry!
11
2,662
49
1 hr
TOTAL TIME
418
CALORIES
$1.11
PER SERVING
View Recipe
Earth of Maria
Easy Vegan Pad Thai
This easy vegan Pad Thai is perfect for a dinner that's packed with vegetables such as peas and carrots. Made with a flavourful sauce and topped with crunchy peanuts, it also comes together in under 15 minutes. Gluten-free and oil-free.
2
14,378
10
15 min
TOTAL TIME
399
CALORIES
$2.34
PER SERVING
View Recipe
The Salty Marshmallow
Thai Peanut Ramen Noodles
Thai Peanut Ramen Noodles gives instant ramen a makeover with a mouthwatering peanut sauce! This easy ramen noodles recipe is ready in ten minutes!
66
9,977
35
10 min
TOTAL TIME
443
CALORIES
$0.59
PER SERVING
View Recipe
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Healthy Nibbles and Bits
Spicy Tofu with Creamy Coconut Sauce
For this spicy tofu recipe, I am using a very pressed style of tofu that is sometimes called “firm tofu” or “super firm tofu,” depending on the tofu maker. Read note 1 for more information. If you are using “extra-firm tofu,” read to note 2 for directions on how to prepare the tofu. If you opened a ...
59
189.3k
60.0
30 min
TOTAL TIME
693
CALORIES
$2.91
PER SERVING
View Recipe
Domestic Super Hero
One Pot Spicy Thai Noodles
One Pot Spicy Thai Noodles are SO good and easy to cook up. This is a vegetarian recipe, but there are options for added protein too!
57
25 min
TOTAL TIME
433
CALORIES
$1.18
PER SERVING
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cozy peach kitchen
Peanut Sauce Chickpea and Broccoli Bowls
Need something fresh and flavorful to make for dinner? Try these Peanut Sauce Chickpea and Broccoli Bowls! They’re vegan and packed with goodness that’s sure to please! Broccoli, chickpeas, and brown rice are tossed in an amazing peanut sauce and topped with crunchy peanuts for an irresistible textu...
1
214
1
20 min
TOTAL TIME
846
CALORIES
$2.00
PER SERVING
View Recipe
Rainbow Plant Life
Instant Pot Thai Red Curry Sweet Potato Soup
A dump-and-go Instant Pot recipe that’s perfect for busy weeknights. This Instant Pot Thai Red Curry Sweet Potato Soup is made with wholesome ingredients like red lentils and sweet potatoes and is incredibly creamy and aromatic. Vegan, gluten-free, and oil-free.
29
376
1
50 min
TOTAL TIME
793
CALORIES
$2.80
PER SERVING
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Tasty
Thai Coconut Vegetable Curry Recipe by Tasty
Here's what you need: coconut oil, red onion, medium jalapeno, garlic, orange bell pepper, large eggplant, red curry paste, brown sugar, light coconut milk, diced tomato, chickpeas, baby spinach, fresh cilantro, cooked brown rice
888
662
1,077
30 min
TOTAL TIME
216
CALORIES
$1.37
PER SERVING
View Recipe
Choosing Chia
Vegan Pad See Ew
This Vegan Pad See Ew is so delicious and only takes 15 minutes to make!
4
29,151
93
20 min
TOTAL TIME
423
CALORIES
$2.13
PER SERVING
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A Sassy Spoon
Easy Tom Kha Soup
A pantry friendly version of Tom Kha soup made with coconut milk, ginger, spices, and veggies. Easy weeknight dinner!
323
30,273
366
35 min
TOTAL TIME
562
CALORIES
$2.09
PER SERVING
View Recipe
The Recipe Well
Thai Pumpkin Curry
This easy Thai Pumpkin Curry is a delicious vegan meal. You will love the creamy sauce made from coconut milk, pumpkin purée and red curry paste, combined with fresh vegetables like broccoli, carrots and bell pepper. A healthy weeknight meal that is also perfect for meal prep!
12
5,590
11
45 min
TOTAL TIME
565
CALORIES
$1.86
PER SERVING
View Recipe
This That & More
Red Thai Curry Noodles
Thai Curry Noodles is a flavorful recipe made in Instant Pot by adding lots of vegetables in red curry with noodles. This is easy to make recipe that can be prepared in no time
1
54
41
32 min
TOTAL TIME
1563
CALORIES
$8.06
PER SERVING
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Cooking Classy
Coconut Rice
Soon to be one of your go-to side dishes! It pairs perfectly with a tropical meal, a Thai main dish, or seafood. It's super easy to make, it has a delicious and rich, natural coconut flavor and it compliments so many flavors. Plus kids and adults alike love it!
8
4,221
182
45 min
TOTAL TIME
292
CALORIES
$0.55
PER SERVING
View Recipe
Fresh Off The Grid
Thai Green Curry with Tofu
Crispy tofu, hearty vegetables, and crunchy cashews, this rich and creamy green curry is exactly the type of comfort food we crave when camping. This meal is vegan-friendly as written, but it’s open to a lot of personal customization.
1
30 min
TOTAL TIME
701
CALORIES
$2.40
PER SERVING
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Le Petit Eats
Tofu with Thai Peanut Sauce
Tofu with Thai Peanut Sauce is a simple homemade rendition of a vegan takeout favorite- the sweet/salty/spicy/tart peanut sauce is highly addictive!
4
659
21
40 min
TOTAL TIME
1218
CALORIES
$4.66
PER SERVING
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Dinner at the Zoo
Thai Peanut Noodles
This recipe for Thai peanut noodles is full of colorful veggies and tossed in an easy homemade peanut sauce. No need for take out when you can make your own in just 20 minutes!
11
25,458
56
20 min
TOTAL TIME
651
CALORIES
$1.58
PER SERVING
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Skinnytaste
Quick Spicy Peanut Palmini Noodle Stir Fry
This easy, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – under 15 minutes and so good!
38
4,243
536
15 min
TOTAL TIME
815
CALORIES
$1.73
PER SERVING
View Recipe
Nourish Every Day
Easy Vegan Yellow Curry with Tempeh
Easy Vegan Yellow Curry with Tempeh is a quick healthy bowl of goodness! With extra turmeric, loads of vegetables and creamy coconut, it's delicious and nourishing. Gluten free, nut free, dairy free.
1
610
59
40 min
TOTAL TIME
529
CALORIES
$2.82
PER SERVING
View Recipe
fooduzzi
Thai Peanut Hummus
Spice up your hummus game with this Thai Peanut Hummus! Made with creamy chickpeas, spicy sriracha, salty tamari, and sweet coconut sugar, this dip is sure to be a hit at any party. Enjoy with your favorite crackers, veggies, or bread for a delicious and healthy snack.
4
11,088
59
518
CALORIES
$1.09
PER SERVING
View Recipe
Eat With Clarity
Vegan Thai Red Chickpea Curry
Creamy, flavorful, and so easy, this is an easy vegan Thai Red Curry the whole family will love. It's protein rich from the chickpeas and is freezer friendly so it's the perfect recipe for meal prep!
10
3,325
35 min
TOTAL TIME
324
CALORIES
$0.87
PER SERVING
View Recipe
Half Baked Harvest
Creamy Thai Carrot Sweet Potato Soup.
Not only is this soup incredibly delish, it's also so easy to make, and ahh, there's not even an ounce of cream!
100
3,837
134
50 min
TOTAL TIME
417
CALORIES
$1.97
PER SERVING
View Recipe
Taste of Home
Vegetarian Pad Thai
This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette, Truro, Nova Scotia
11
2,528
305
30 min
TOTAL TIME
380
CALORIES
$2.28
PER SERVING
View Recipe
My Tasty Curry
Vegan Thai Basil Tofu Stir Fry
Spicy Tofu cooked in Thai style flavorful sauce. This vegetarian curry needs minutes to cook and tastes best with leftover rice or noodles. Make this spicy flavorful curry with the goodness of Tofu and Basil.
2
15
15 min
TOTAL TIME
253
CALORIES
$2.19
PER SERVING
View Recipe
My Ginger Garlic Kitchen
How to make Thai Pineapple Fried Rice
How to make Thai Pineapple Fried Rice - Vegan Recipe. If youâre looking for a lip-smacking 15-minute meal, then give this quick and easy fried rice dish a try which is made with leftover rice.
30
296
15 min
TOTAL TIME
502
CALORIES
$1.21
PER SERVING
View Recipe
Nourish Every Day
Peanut Butter Coconut Curry
A wholesome and hearty creamy peanut butter coconut curry made with basic pantry staples. This is a super flexible recipe and you can add whatever protein and veggies that you like!
2
723
7
40 min
TOTAL TIME
627
CALORIES
$1.50
PER SERVING
View Recipe
Rasa Malaysia
Thai Cucumber Salad
Thai Cucumber Salad - easy and healthy homemade Thai cucumber salad recipe that is better than your favorite Thai restaurants, guaranteed!
222
4,025
164
20 min
TOTAL TIME
104
CALORIES
$0.36
PER SERVING
View Recipe
Eating Well
Thai Spaghetti Squash with Peanut Sauce
This gluten-free, vegan version of peanut noodles has a high protein content thanks to edamame and peanut butter. Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.
5
905
65
40 min
TOTAL TIME
777
CALORIES
$3.62
PER SERVING
View Recipe
Minimalist Baker
Crunchy Thai Kale Salad
A colorful, crunchy Thai-inspired salad with kale, carrots, radishes, sesame-tofu and a spicy-sweet peanut dressing.
14
15,274
202
20 min
TOTAL TIME
480
CALORIES
$1.92
PER SERVING
View Recipe
Explore
Green and Glorious: 37 Vegan Main Dishes to Enliven Your Table
25 Delicious and Healthy Curries with Chickpeas
23 Best Vegetable Curry Recipes for a Flavorful Meal
23 Delicious Green Curry Recipes You'll Love Making
Epicurean Delight: An 18-course Thai Vegan Feast
24 Best Coconut Curry Recipes for all Occasions
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