Name: Ham Bean Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 tablespoons olive oil; 1 large carrot; 1 onion; 1/2 teaspoon black pepper; pinch of salt; 3 tablespoons chopped fresh flat-leaf parsley; 2 cups shredded cooked ham; 1/2 cup finely chopped celery; 1 1/2 quarts chicken stock or broth; 2 bay leaves; 4 cans white beans -- no salt added; 4 cloves garlic

Bean Soup

What are some introductory questions someone new to cooking would ask when making bean soup?

What kind of beans should I use for bean soup, and how do I prepare them?

What are some cooking techniques, equipment, tips, and tricks that can be used when making bean soup?

Can I make substitutions for personal taste or dietary preferences when making bean soup?

How can I adjust the consistency, texture, or outcome of the bean soup?

What are some common mistakes to avoid when making bean soup?

How should leftover bean soup be stored, and can it be used for meal prep?

Ham Bean Soup ready in 15 minutes is my kind of soup! A delicious and filling weeknight dinner that smells heavenly. Loaded with cannellini or navy bean and tender leftover ham in every bite! 

Mediterranean

Oils

milliliter

olive oil

Fresh Vegetables

gram

carrot

onion

Seasonings

black pepper

salt

fresh parsley

Pork

celery

Stocks & Broths

chicken stock

dried bay leaves

Beans & Legumes

white beans

garlic

Selenium

Minerals

Cholesterol

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Beta-cryptoxanthin

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Protein

Calories

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Beta-carotene

Vitamin K

Lycopene

Alpha-carotene

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Ham Bean Soup

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