Green Thumbs Unite: 32 Easy-Assemble Vegetarian Dishes
JULY 18, 2023
Welcome, food lovers - and especially those with a plant-based persuasion. If nifty, fuss-free dishes that explode with colorful, garden-fed goodness speak to your culinary soul, then you, dear reader, are in for a delectable delight.
Gone are the days when 'vegetarian' was synonymous with dull and dreary. In this curated curation of 32 easy-assemble vegetarian dishes, we are shattering any existing misconceptions. Each of these easy-to-assemble recipes has been handpicked for their enchanting fusion of simplicity and flavor - sure to have even the most committed carnivores casting envious glances.
From aromatic Asian stir-fries to classic Italian pastas, expect a dizzying whirl of culinary inspirations from around the globe. And since we are talking about easy assembly, don't fret, dear reader. No advanced culinary degrees required here – all you need are fresh veggies, a sprinkling of herbs, and a dash of enthusiasm.
So embrace the garden-to-table movement! Dive spoon-first into this unchartered territory and discover hearty, substantial vegetarian recipes that promise not only to satiate your hunger but to deliver a riot of flavors.
Fasten your apron, wield those salad tongs, and let’s embark on this delicious adventure together.
Little Sunny Kitchen
Hummus Veggie Wrap
These healthy hummus veggie wraps make a perfect fresh lunch on a summer day!
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Sweet A Shoney
Cookie dough bars no bake, keto, vegan
Cookie Dough Bars are delicious no-bake peanut butter chocolate chips bars made with only 5 wholesome ingredients. A healthy 100% keto, low-carb, sugar-free, gluten-free, and vegan bar ready in only 30 minutes to fix a sweet craving with no guilt.
This kale salad from Simply Vegetarian Cookbook by Susan Pridmore is one of the recipes in the Five Ingredients chapter -- it's simple, wholesome, and easy to make for all the eaters in your family. Her flexitarian tip is to add roasted chicken to the salad.
This delicious Peruvian recipe is a twist on your classic chopped salad recipe. Made with lima beans, corn and a host of other fresh veggies and herbs, this is a perfect summer salad recipe. Dressed in a simple vinaigrette this simple salad is a great way to brighten up any summer party!
Indulge in these no-bake peanut butter oatmeal bars, made with only a few simple ingredients and enhanced with rich flavor combinations. Optional chocolate topping adds a delightful contrast to the chewy and delicious bars.
Citrusy Japanese Green Salad with Carrot Ginger Dressing
Savor a bowl of fresh and crisp salad greens combined with juicy orange slices, cherry tomatoes, and avocado. All of this goodness is topped with a flavorful and creamy carrot ginger dressing that provides a delectable Japanese twist.
This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad s...
This easy & satisfying lunch is packed with protein and ready in only fifteen minutes. Serve it on a bun, roll it into a tortilla, or enjoy it in a lettuce leaf. Or eat it right out of the bowl! A great option for picnics and packed lunches. Makes about 2 cups of vegan chicken salad.
Satisfy your sweet tooth with this eggless, no-bake cookie dough recipe! It's perfect for snacking by the spoonful or using as a delicious dessert filling. Safe to eat and scrumptiously satisfying, this no-bake cookie dough will quickly become a family favorite.
This delightful fruity pecan salad is perfect for potlucks and gatherings! Enjoy a refreshing combination of red and green grapes, apples, and pecans tossed in a light, creamy dressing with a hint of sweetness. Great any time of the year!
Delight your taste buds with this perfect Autumn Apple Walnut Quinoa Salad, featuring sweet apples, earthy walnuts, and a tangy maple vinaigrette. Ideal for lunch, dinner or as a scrumptious side dish during Thanksgiving celebrations.
Delicious and Easy No-Bake Almond Butter Energy Bites
These delightful No-Bake Almond Butter Energy Bites are the perfect snack for busy days. Made with just three wholesome ingredients, they're incredibly simple to prepare and satisfy your sweet tooth without any added guilt. Enjoy these gluten-free, vegan, and paleo-friendly energy balls that'll prov...
This vegetarian Cranberry-Lemon Chickpea Avocado Salad Sandwich is a delightful and refreshing take on a classic sandwich. Creamy avocado replaces mayo, while cranberries and lemon juice provide a sweet tang. Enjoy this quick and easy lunch that's perfect any day of the week!
This Ultimate No-Bake Peanut Butter Oreo Pie offers an irresistible combination of a rich chocolate Oreo crust, a velvety smooth peanut butter cream cheese filling, and a decadent chocolate ganache topping. Perfect for any occasion, this dessert is sure to impress!
This delicious Apple Crunch Salad is an easy way to get your daily dose of fresh fruit! Made with crisp apples, crunchy walnuts, and a creamy honey-yogurt dressing, this salad is bursting with flavor and texture. Perfect for a light lunch or as a side dish for dinner, this Apple Crunch Salad is sure...