Name: The Amazing Chickpea Spinach Salad
Prep time: 7 min
Total time: 7 min
Ingredients: 3.5 oz low fat feta cheese; 3 tbsp olive oil; ½ tsp chili flakes; 1 pinch salt; ½ tbsp lemon juice; 1 can chickpeas; 1 small handful raisins; 0.5 - 1 tsp cumin; 1 handful spinach; 3 tsp honey

Spinach Salad

How do I prepare the spinach for the salad?

What ingredients do I need to make a Spinach Salad?

Can I use baby spinach instead of regular spinach?

Do I need to cook the spinach before adding it to the salad?

What dressing should I use for the Spinach Salad?

How do I prevent the bacon from getting soggy in the salad?

Can I make the Spinach Salad ahead of time?

How long can I store leftover Spinach Salad?

You won't believe this tasty bad boy is actually good for you! Ready in 7 minutes, high in protein, fiber and absolutely delicious. Perfect for a quick lunch.

Milk

Gluten Free

Vegetarian

Mediterranean

Cheese

gram

feta cheese

Oils

milliliter

olive oil

Seasonings

red pepper flakes

salt

Juice

lemon juice

Beans & Legumes

garbanzo beans

Fruit Based Snacks

raisin

ground cumin

Fresh Vegetables

spinach

Honey

honey

Manganese

Minerals

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Vitamin C

Phosphorus

Cholesterol

Trans fatty acids

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Choline

Selenium

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Korean Spinach Salad 

Macros per serving:
• 360 Calories
• 31g of Fat
• 13g of Protein
• 4g of Net Carbs

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Balsamic Spinach Salad With Sea Salt

Spinach, Pear, and Feta Salad with Walnuts and Pomegranate Arils. Ready in just 5 minutes, this salad is easy, delicious, and perfectly suited for any holiday or occasion. Sprinkled with sweet pomegranate arils and earthy walnuts, this salad is the perfect combination of sweet, tangy, and crunchy.

Spinach, Pear, and Feta Salad

The Amazing Chickpea Spinach Salad

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