Name: The Amazing Chickpea Spinach Salad
Prep time: 7 min
Total time: 7 min
Ingredients: 3.5 oz low fat feta cheese; 3 tbsp olive oil; ½ tsp chili flakes; 3 tsp honey; 1 pinch salt; ½ tbsp lemon juice; 1 can chickpeas; 1 small handful raisins; 0.5 - 1 tsp cumin; 1 handful spinach

Spinach Salad

How do I prepare the spinach for the salad?

What ingredients do I need to make a Spinach Salad?

Can I use baby spinach instead of regular spinach?

Do I need to cook the spinach before adding it to the salad?

What dressing should I use for the Spinach Salad?

How do I prevent the bacon from getting soggy in the salad?

Can I make the Spinach Salad ahead of time?

How long can I store leftover Spinach Salad?

You won't believe this tasty bad boy is actually good for you! Ready in 7 minutes, high in protein, fiber and absolutely delicious. Perfect for a quick lunch.

Milk

Vegetarian

Mediterranean

Cheese

gram

feta cheese

Oils

milliliter

olive oil

Seasonings

red pepper flakes

Honey

honey

salt

Juice

lemon juice

Beans & Legumes

garbanzo beans

Fruit Based Snacks

raisin

ground cumin

Fresh Vegetables

spinach

Manganese

Minerals

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Vitamin C

Phosphorus

Cholesterol

Trans fatty acids

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Choline

Selenium

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Macros per serving:
• 360 Calories
• 31g of Fat
• 13g of Protein
• 4g of Net Carbs

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Korean Spinach Salad 

A light, easy side, this balsamic spinach salad with a pinch of coarse sea salt is simplicity at its finest. Just pair dark leafy baby greens with this easy spinach salad dressing, made of pantry staples, for a delicious side salad ready in five minutes. Perfect to round out dinner on a busy night!

Balsamic Spinach Salad With Sea Salt

The Amazing Chickpea Spinach Salad

Dairy

Baking Goods

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Beverages

Produce

Snacks

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