Name: Parmesan Pistachio Kale Salad
Total time: 20 min
Ingredients: 1 garlic clove; 1/4 teaspoon salt; 1/2 cup olive oil; 1/2 cup finely grated parmesan cheese; 1/2 tablespoon dijon mustard; 1/2 lemon; 1 tablespoon freshly snipped chives; 1/4 cup roasted pistachios; 1/4 cup shaved parmesan cheese; 2 bunches lacinato kale; 2 teaspoons red wine vinegar; 1/4 teaspoon pepper; 3 tablespoons greek yogurt; 1/2 tablespoon olive oil

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

Enjoy the perfect balance of salty, crunchy, and tangy flavors in this delicious Parmesan Pistachio Kale Salad. The perfect side dish for any occasion!

Milk

Tree Nuts

Vegetarian

Mediterranean

Low Carb

Fresh Vegetables

gram

garlic

Seasonings

salt

Oils

milliliter

olive oil

Cheese

parmesan cheese

Condiments

dijon mustard

Fresh Fruit

lemon

fresh chives

Nuts Seeds & Mixes

pistachios

Shaved Parmesan Cheese

lacinato kale

Vinegar

red wine vinegar

pepper

Yogurt

plain greek yogurt

Lycopene

Vitamins

Trans fatty acids

Lactose

Carbohydrates

Vitamin E

Calories

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Calcium

Beta-cryptoxanthin

Vitamin C

Copper

Zinc

Phosphorus

Magnesium

Sugar

Dietary Fiber

Protein

Water

Cholesterol

Alpha-carotene

Vitamin K

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Parmesan Pistachio Kale Salad

Produce

Baking Goods

Dairy

Condiment & Toppings

Snacks

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