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Clean Eating

Mediterranean Salad with Crispy Chickpeas & Herbed Vinaigrette

Call us chickpea obsessed, but this salad features the beloved legume in two ways – oven-baked to a crisp and then smeared under the salad in hummus form.
52
50 min
TOTAL TIME
704
CALORIES
$3.43
PER SERVING
Mediterranean Salad with Crispy Chickpeas & Herbed Vinaigrette
Ingredients
20 INGREDIENTS
4 SERVINGS
English Cucumber
1 whole english cucumber
quartered lengthwise, chopped
Extra-virgin Olive Oil
1/2 cup extra-virgin olive oil
divided
White Wine Vinegar
1/4 cup white wine vinegar
Dijon Mustard
1 tsp dijon mustard
Eggs
4 large eggs
hard boiled and halved lengthwise
Garlic
2 cloves garlic
minced
Fresh Parsley
3 tbsp fresh parsley
chopped
Fresh Basil
1 tbsp fresh basil
chopped
Fresh Mint
2 tbsp fresh mint
chopped
Sea Salt
1/2 tsp sea salt
Extra-virgin Olive Oil
2 tsp extra-virgin olive oil
Chickpeas
15 oz chickpeas
drained, rinsed and thoroughly dried
Sea Salt
sea salt
to taste
Romaine Lettuce
1 head romaine lettuce
chopped
Feta Cheese
2 oz feta cheese
crumbled
Prepared Hummus
1/2 cup prepared hummus
optional
Fresh Chives
1 tbsp fresh chives
chopped
Ground Black Pepper
1/4 tsp ground black pepper
Black Pepper
black pepper
to taste
Cherry Tomatoes
8 oz cherry tomatoes
halved
Directions
19 STEPS
20 min
PREP TIME
30 min
COOK TIME
50 min
TOTAL TIME
View Directions on Clean Eating
Health Info
Macros
83g
CARBS
54g
FAT
36g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
What is a Mediterranean salad?
What are the common ingredients in a Mediterranean salad?
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