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Aniston's Lively Mediterranean Salad

This vibrant Mediterranean salad features fluffy quinoa, refreshing cucumber, fresh herbs, crunchy pistachios, hearty chickpeas, and creamy feta cheese, all tossed together in a tangy lemon and olive oil dressing.
5
25 min
TOTAL TIME
405
CALORIES
$1.57
PER SERVING
Aniston's Lively Mediterranean Salad
Directions
SALAD
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a small pot, add quinoa and water. Bring the water to a boil.
2
Reduce heat to a simmer, cover, and cook quinoa for 15 minutes.
3
Fluff quinoa with a fork and let it cool for 5-10 minutes.
4
In a large mixing bowl, combine cooled quinoa, diced cucumber, chopped fresh parsley, chopped fresh mint, finely chopped red onion, roasted and salted pistachios, drained and rinsed chickpeas, fresh lemon juice, extra virgin olive oil, sea salt, ground pepper, and crumbled feta cheese.
5
Serve immediately or let the salad chill in the refrigerator for a couple hours before serving.
Health Info
Macros
69g
CARBS
23g
FAT
22g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
TREE NUTS
Frequently Asked Questions
What is a Mediterranean salad?
What are the common ingredients in a Mediterranean salad?
How should I prepare the vegetables for a Mediterranean salad?
What dressing should I use for a Mediterranean salad?
Can I substitute the ingredients in a Mediterranean salad?
How can I prevent my Mediterranean salad from becoming watery?
How long can I store a Mediterranean salad?
Can I make a Mediterranean salad ahead of time?