Name: Mediterranean Salad With Spicy Roasted Chickpeas
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2-3 Tbsp vinegar (apple cider or white); 4 cups romaine lettuce, chopped (or any lettuce of your choice); 1 Tbsp olive oil; salt, pepper to taste; 2-3 large roasted red peppers; ¼ cup Kalamata olives; 1 cup cherry tomatoes, halved; ¼ tsp sea salt; 2 scallions, chopped; ¼ tsp Cayenne pepper; ½ tsp ground cumin; 1 (15 oz) can of chickpeas, rinsed well and drained; 1 small english cucumber, cut into cubes; ¼ cup olive oil; ¼ cup crumbled Feta cheese; ½ tsp chili powder

Mediterranean Salad

What are the common ingredients in a Mediterranean salad?

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What dressing should I use for a Mediterranean salad?

Can I substitute the ingredients in a Mediterranean salad?

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This Mediterranean Salad With Spicy Roasted Chickpeas is healthy, hearty and also full of protein, vitamins and fiber. Perfect for a weekday lunch.

Milk

Vegetarian

Mediterranean

Gluten Free

Vinegar

milliliter

apple cider vinegar

Fresh Vegetables

gram

romaine lettuce

Oils

olive oil

Seasonings

Salt & Pepper

Canned Vegetables

roasted red pepper

Olives & Capers

kalamata olive

cherry tomato

sea salt

green onion

cayenne pepper

ground cumin

Beans & Legumes

garbanzo beans

seedless cucumber

Cheese

crumbled feta cheese

chili powder

Cholesterol

Iodine

Minerals

Potassium

Calories

Sodium

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Pantothenic acid (B5)

Vitamins

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Zinc

Copper

Manganese

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin C

Water

Vitamin E

Selenium

Vitamin B6

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

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Aniston's Lively Mediterranean Salad

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Mediterranean Bliss Salad

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Everyday Mediterranean Salad

Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.

Healthy Mediterranean Tuna Salad Recipe

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Mediterranean Salad Recipe

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Mediterranean Kale Salad

This Mediterranean Salad comes together with just a handful of ingredients for an easy chopped vegetable salad. This great salad recipe works as a side dish but also makes a great full meal.

Mediterranean Salad With Spicy Roasted Chickpeas

Condiment & Toppings

Produce

Baking Goods

Dairy

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