Name: Mediterranean Salad With Spicy Roasted Chickpeas
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1 cup cherry tomatoes, halved; 2-3 Tbsp vinegar (apple cider or white); 4 cups romaine lettuce, chopped (or any lettuce of your choice); 1 Tbsp olive oil; salt, pepper to taste; 2-3 large roasted red peppers; ¼ cup Kalamata olives; ¼ cup olive oil; ¼ tsp sea salt; 2 scallions, chopped; ¼ tsp Cayenne pepper; ½ tsp ground cumin; ½ tsp chili powder; 1 (15 oz) can of chickpeas, rinsed well and drained; 1 small english cucumber, cut into cubes; ¼ cup crumbled Feta cheese

Mediterranean Salad

What are the common ingredients in a Mediterranean salad?

How should I prepare the vegetables for a Mediterranean salad?

What dressing should I use for a Mediterranean salad?

Can I substitute the ingredients in a Mediterranean salad?

How can I prevent my Mediterranean salad from becoming watery?

How long can I store a Mediterranean salad?

Can I make a Mediterranean salad ahead of time?

This Mediterranean Salad With Spicy Roasted Chickpeas is healthy, hearty and also full of protein, vitamins and fiber. Perfect for a weekday lunch.

Milk

Gluten Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

cherry tomato

Vinegar

milliliter

vinegar

romaine lettuce

Oils

olive oil

Seasonings

Salt & Pepper

Canned Vegetables

roasted red pepper

Olives & Capers

kalamata olive

sea salt

green onion

cayenne pepper

ground cumin

chili powder

Beans & Legumes

garbanzo beans

Hothouse Cucumber

Cheese

crumbled feta cheese

Potassium

Minerals

Cholesterol

Zinc

Copper

Manganese

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin A

Calories

Beta-carotene

Lutein+zeaxanthin

Vitamin C

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Vitamin E

Phosphorus

Sodium

Selenium

Vitamin B6

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

Mediterranean Chickpea Salad is a wholesome and refreshing dish that features juicy tomatoes, crunchy cucumbers, flavorful parsley, and zesty red onion, all brought together with a creamy lemon-tahini dressing. This salad is perfect for a light lunch or a nutritious side dish. Get ready to delight your taste buds!

Mediterranean Chickpea Salad

A vibrant Mediterranean salad bursting with fresh flavors of red and yellow cherry tomatoes, avocado, and cucumber, enlivened with a basil pesto dressing. An addition of feta cheese and Kalamata olives brings an extra burst of flavor. This makes for a great light lunch or a crowd-pleasing side dish.

Mediterranean Bliss Salad

This vibrant Mediterranean salad features fluffy quinoa, refreshing cucumber, fresh herbs, crunchy pistachios, hearty chickpeas, and creamy feta cheese, all tossed together in a tangy lemon and olive oil dressing.

Aniston's Lively Mediterranean Salad

The Everyday Mediterranean Salad is a salad you can get excited about over and over again. It's made with hearts of Romaine, cucumber, kalamata olives, chickpeas, red onion, and plenty of feta cheese. 

Everyday Mediterranean Salad

Whether served as a side dish, or the main event, this Mediterranean Salad is a delicious blend of fresh flavors tossed with a mouthwatering red wine vinaigrette dressing.

Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.

Healthy Mediterranean Tuna Salad Recipe

This Mediterranean salad with creamy balsamic dressing is full of greens, protein and flavor! Comes together super quickly and tastes so fresh and delicious. Plus it's healthier than most restaurants, too!

Mediterranean Salad Recipe

This Mediterranean kale and quinoa salad is a copycat for the delicious Panera Bread Modern Greek Salad with Chicken. Super easy and satisfying!

Mediterranean Kale Salad

Mediterranean Salad With Spicy Roasted Chickpeas

Produce

Condiment & Toppings

Baking Goods

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/Mediterranean-Salad-With-Spicy-Roasted-Chickpeas-516936

Mediterranean Salad With Spicy Roasted Chickpeas

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Mediterranean Salad With Spicy Roasted Chickpeas

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms