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Molasses

Molasses is a thick, dark, syrupy byproduct obtained during the refining process of sugar, primarily from sugarcane and sugar beets. Available in varying colors and consistencies, molasses is commonly used as a sweetener and flavoring agent in culinary applications, and can be found in light, dark, and blackstrap varieties, each possessing different levels of sweetness and flavors. Home cooks and consumers enjoy using molasses in a variety of dishes, from traditional baked goods like gingerbread, cookies, and pies, to savory sauces and marinades, thanks to its distinct sweet, smoky, and slightly bitter taste. The rich nutritional profile of blackstrap molasses, which boasts valuable minerals and antioxidants, also makes it a popular choice for those seeking a healthier alternative to refined sugars.
#19
IN SUGARS & SWEETENERS
290
CAL / 100G
$0.13
AVG / OZ
molasses
100%
CARBS
0%
FAT
0%
PROTEIN
Molasses FAQ
When it comes to cooking with molasses, it's versatility and distinctive flavor profile makes it a go-to ingredient for many recipes, from baked goods to savory sauces. However, people often struggle with its sticky consistency which can make it difficult to measure accurately and cook with. To get the most out of molasses, remember that a little goes a long way. Start with a small amount and increase as needed as it can easily overpower other flavors. Also, when substituting molasses for other sweeteners in a recipe, it's important to keep in mind that it's not as sweet as refined sugar. A great trick with molasses is to lightly grease your measuring spoon or cup before pouring the molasses in, this makes it slide out easier leaving less residue behind. When it comes to health, blackstrap molasses offers more nutritional benefits than the lighter varieties, with a higher concentration of minerals and antioxidants and lower sugar content. It can be a good alternative for those looking to add a sweet touch to their dishes while boosting their nutrient intake. As a little-known fact, molasses can also be used to create a homemade fertilizer for plants, just remember to dilute it considerably before use.
Can I use honey instead of molasses?
Can I substitute brown sugar for molasses in a recipe?
What's the difference between light and dark molasses?
Is blackstrap molasses better for your health?
How can I measure molasses correctly?
Is there any way to decrease the bitterness of molasses?
Can I use molasses instead of corn syrup?
How do I use molasses in savory dishes?
Can molasses be used to sweeten coffee or tea?
Is there any other use for molasses other than in cooking?
Expiration & Storage Tips
When does molasses expire?
Unopened molasses can last for a very long time, up to 10 years beyond the date printed on the package, or even indefinitely if stored correctly. Once opened, a jar of molasses should stay fresh for about 2 years. However, its flavor and texture might be at their peak in the first 6 to 12 months. If you decide to freeze molasses, it can last indefinitely, but consider its quality best within the first year after freezing.
How do you tell if molasses is bad?
If your molasses has gone bad, it may develop a strange odor or may have visible mold growth. A change in appearance or consistency could also indicate spoilage. However, because molasses is so high in sugar, it's not a great breeding ground for bacteria or mold most of the time. Remember, the safety of your food comes first, so when in doubt throw it out!
Tips for storing molasses to extend shelf life
• Store molasses in a cool, dark place, like a pantry or a cabinet away from the stove. • Make sure the molasses container is tightly sealed after each use. This prevents air from getting in and keeps the molasses fresh. • If you're trying to extend the shelf-life of molasses, consider storing it in the refrigerator. It will be a little harder to pour, but it should keep its quality for longer. • If you choose to freeze molasses, store it in an airtight container and leave some room for it to expand. Thaw it in the fridge or on the counter when needed.
EXPIRES WITHIN
8 - 12
YEARS
Health Info
Macros
15g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
VEGETARIAN
PALEO
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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