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Blackstrap Molasses

Blackstrap molasses is a dense, dark, and viscous byproduct of the sugarcane or sugar beet refining process. It is derived after the third boiling of sugar syrup, which results in the creation of the concentrated and mineral-rich molasses. With a robust bittersweet flavor, blackstrap molasses is often used as a natural sweetener in various recipes and foods. Apart from its use in baking, cooking, and as a sweetening agent, blackstrap molasses is known for its numerous health benefits. Packed with essential minerals like iron, calcium, magnesium, and potassium, it is often incorporated into a nutritious diet to promote healthy bones, muscles, and overall well-being.
#22
IN SUGARS & SWEETENERS
200
CAL / 100G
$0.61
AVG / OZ
blackstrap molasses
100%
CARBS
0%
FAT
0%
PROTEIN
Blackstrap Molasses FAQ
When cooking with blackstrap molasses, many people tend to use it sparingly because of its complex and bold flavor. However, this bittersweet ingredient can do wonders in enriching the overall taste profile of your food. To get the most of out of blackstrap molasses, try using it in a variety of dishes: drizzle it over pancakes or waffles, use it as a marinade or glaze for pork or chicken, add it into your smoothie bowls, oatmeal, or even coffee. It also works well when used in conjunction with other sweeteners in baking. A helpful trick when measuring out molasses is to lightly grease your measure cup or spoon, which helps the molasses slide right out. A common mistake is substituting blackstrap molasses with other sweeteners in the same amount, which can overpower the dish as blackstrap molasses is denser and has a stronger flavor. Additionally, because of its acidity, it can also alter the outcome of your recipe if not balanced with a basic ingredient, such as baking soda. A less known tip is that it can be used as a dietary supplement due to its high nutritional value. You can even mix it with warm water to drink as a health tonic!
Can I and how do I substitute blackstrap molasses for sugar?
Is blackstrap molasses gluten-free?
Can I use blackstrap molasses in savory dishes?
Why does blackstrap molasses make my baked goods darker?
What does blackstrap molasses taste like?
Can I use regular molasses instead of blackstrap molasses in a recipe?
How do I thin out blackstrap molasses?
Can I eat blackstrap molasses raw, directly from the jar?
What's the best way to measure out sticky ingredients like blackstrap molasses?
Why did adding blackstrap molasses change the texture of my baked goods?
Expiration & Storage Tips
When does blackstrap molasses expire?
Blackstrap molasses can last a long time if properly stored. Unopened, it can last about two to three years past the printed date on the package. Once opened, it should be good for about one to two years if stored correctly. As for homemade, blackstrap molasses is a byproduct from the sugar refining process, so it is not typically made at home. However, if you did, it should also last about one to two years. Freezing isn't necessary as it won't extend the shelf life significantly.
How do you tell if blackstrap molasses is bad?
Even though blackstrap molasses can last a long time, it can still go bad. You'll want to check for mold, a change in color, or an off smell. If your molasses appears lighter, has any sign of mold or has an alcohol or sour smell, it is likely spoiled. Remember, when in doubt, throw it out.
Tips for storing blackstrap molasses to extend shelf life
• Always store your blackstrap molasses in a tightly sealed container to avoid moisture. Moisture can lead to mold growth and spoilage. • The best place to store it is a cool, dark place like a pantry or cupboard. Avoid areas that have a lot of temperature changes, like next to the oven or refrigerator. • Avoid using wet utensils to scoop out your molasses as this can introduce water into the bottle which can lead to spoilage. • If you do choose to refrigerate it for personal preference, let it come to room temperature before using as it can turn rock solid in a cold environment.
EXPIRES WITHIN
8 - 12
YEARS
Health Info
Macros
10g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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