Prepare to be seduced by the simplicity of cooking and fall head over heels in love with flavors born out of the union between the Instant Pot and Vegan food. In this digital cookbook, I've curated 45 recipes that will teeter your taste buds and dish out an ample dose of health.
The Instant Pot, with its efficient pressure cooking, leaves no room for daunting culinary adventures. It's your best kitchen companion, boasting speed and versatility. Meanwhile, veganism, the culinary art that shuns all animal-derived ingredients, offers a palate of fresh produce, whole grains, and legumes.
Crossing these two mighty worlds, I’ve gathered some tantalizing recipes, where the absence of meat and dairy isn't a sacrifice, rather a glorious celebration of taste and texture, color and zest. From robust soups, wholesome mains, to indulgent desserts, each dish comes together beautifully in the Instant Pot, resulting in a culinary magic show of sorts.
Drawing from the wisdom of globally celebrated chefs and tried-and-tested family recipes, these dishes won’t simply deliver healthy, cruelty-free meals. They’ll transform your kitchen into a sizzling hotspot and your dinner table into a gastronomical pilgrimage.
Are you ready to sail through the wholesome waters of Vegan Instant Pot cooking? On your marks, get set, and dash into the kitchen!
Garden in the Kitchen
Instant Pot Mexican Rice and Beans
Instant Pot Mexican Rice and Beans is a naturally vegetarian side dish or meal that’s easy to make with black beans, brown rice, veggies, and spices. It’s a one-pot, 30-minute recipe!
Craving pasta but don't really feel like cooking?! This instant pot pasta is a virtually hands off recipe made with pantry staple ingredients. It's perfectly spicy, full of flavor and incredibly easy to make.
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
Instant Pot Fiesta Rice
Calling all rice lovers! Is eating rice a regular affair at your place, then this Mexican-inspired Instant Pot fiesta rice is just for you. It only takes 20 minutes of your time to cook this delicious and healthy dish.
2 quick & easy ways to make tasty crunchy Instant Pot Zucchini! These refreshingly juicy steamed zucchini or savory-garlicky sauteed zucchini are deliciously easy to eat. You can serve these hot or cold - great as a simple side dish or add on to your salads.
Instant Pot Vegan Burrito Bowl is a simple recipe, that is also easy & quick and also packed with flavors. You can make it for breakfast, lunch, or dinner, and did I mention that it can be made in under 30 minutes.
Our Instant Pot Spaghetti with Homemade Tomato Sauce recipe is so easy to make. Spaghetti cooks together with just 6 ingredients from your pantry for a quick and easy homemade marinara sauce. An instant pot pasta recipe with no preservatives and no sugar added, just lots of delicious flavor!
If using butternut squash in other recipes, keep your cooking time to 3 minutes so the squash holds its shape. If you're looking for a creamier bite, cook the squash for 4 minutes. To save even more time, use store-bought, already cubed butternut squash instead of cutting your own.
These crisp, tender and citrusy sweet Honey Glazed Carrots are a delicious and colorful side, fit for any occasion. This recipe is quick and easy to elevate weeknight dinners, and elegant enough to compliment any festive occasion.
This Instant Pot Borscht is healthy and delicious. It's a perfect and affordable way to stay warm during winter while eating cozy and comforting vegan and gluten-free soup made in a pressure cooker | imagelicious.com #InstantPot #Vegan #GlutenFree #Russian #Soup #Borscht #PressureCooker
The ultimate one pot family meal – Vegan Instant Pot Portobello Pot Roast! We’re talking meaty portobello mushrooms, meltingly tender vegetables and a thick, really rich and flavourful gravy. Plus as well as tasting amazing, it’s super easy, quick and convenient with minimal washing up. A big YES P...
This Instant Pot Chickpea and Brown Rice Stew is a complete, balanced meal and is so simple - just add all the ingredients to the Instant Pot and dinner will be waiting for you! Healthy, vegan, gluten-free, oil-free, nut-free, and soy-free.
Learn how to make vegan macaroni cheese in your Instant Pot in under 30 minutes using savory, flavorful ingredients. This recipe is blender-free, food processor-free and nut free. Makes the perfect fuss-free side!
Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai
These vegetarian Instant Pot recipes will take your weeknight dinners from fine to fantastic! Thanks to the pressure cooker, you can make slow-simmered soups in minutes and perfectly fluffy rice, too. Read on to find over 16+ easy vegetarian Instant Pot recipes I make all year long.