Name: Instant Pot Curry with Chickpeas, Tomatoes and Spinach
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 8 oz. fresh baby spinach; 13.5 oz. coconut milk; 15.5 oz chickpeas; 2 Tbsp. olive oil; 14.5 oz tomatoes; 1 1/4 tsp. sea salt; 2 Tbsp. curry powder; 1/2 cup yellow onion; 1 Tbsp. garlic; 1 Tbsp. fresh ginger

Chickpea Curry

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A satisfying and flavorful vegan curry dish, ready in less than 30 minutes!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

Baby Spinach

Non Dairy Milk

milliliter

coconut milk

Beans & Legumes

garbanzo beans

Oils

olive oil

tomato

Seasonings

sea salt

curry powder

yellow onion

garlic

fresh ginger

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Vitamin K

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Total polyunsaturated fatty acids

Iron

Total monounsaturated fatty acids

Saturated Fat

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Choline

Vitamin C

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Creamy Thai Sweet Potato and Chickpea Curry

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Creamy Indian Coconut Chickpea Curry

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Hearty Sweet Potato and Chickpea Curry

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Easy Chickpea and Potato Curry

Recreating the beloved Indian butter chicken without the chicken, this Creamy Chickpea Curry with Tofu is a satisfying and delicious vegetarian dish. The blend of spices, creamy coconut milk, and chickpeas served over fragrant rice, with a sprinkle of cilantro, make every bite delightful. Adding tofu gives a delicate texture and protein boost to the dish while ghee gives it an authentic Indian aroma.

Creamy Chickpea Curry with Tofu

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Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Velvety Pumpkin Spice Chickpea Curry

Instant Pot Curry with Chickpeas, Tomatoes and Spinach

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