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Cook With Manali

Instant Pot Curried Sweet Potato Chickpea Quinoa

Instant Pot Curried Sweet Potato Chickpea Quinoa - healthy, vegan and gluten-free meal made in the Instant Pot in 30 minutes or less! Great for lunch, meal-prep and to pack in lunch boxes! 
26
4,137
34
30 min
TOTAL TIME
455
CALORIES
$1.59
PER SERVING
Instant Pot Curried Sweet Potato Chickpea Quinoa
Ingredients
14 INGREDIENTS
4 SERVINGS
Sweet Potatoes
2 medium sweet potatoes
Smoked Paprika
1/2 tsp smoked paprika
Chopped Cilantro
1 tbsp chopped cilantro
Lemon
1 large lemon
Red Pepper
1 medium red pepper
Canned Chickpeas
15 oz canned chickpeas
Red Onion
1 small red onion
Garlic
3 cloves garlic
Oil
1 tbsp oil
Cumin Powder
1/2 tsp cumin powder
Water
1 1/2 cups water
Salt
3/4 tsp salt
Quinoa
1 cup quinoa
Curry Powder
1 1/4 tsp curry powder
Directions
15 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Cook With Manali
Health Info
Macros
115g
CARBS
12g
FAT
30g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN