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Cook With Manali

Instant Pot Curried Sweet Potato Chickpea Quinoa

Instant Pot Curried Sweet Potato Chickpea Quinoa - healthy, vegan and gluten-free meal made in the Instant Pot in 30 minutes or less! Great for lunch, meal-prep and to pack in lunch boxes! 
26
4,137
34
30 min
TOTAL TIME
455
CALORIES
$1.59
PER SERVING
Instant Pot Curried Sweet Potato Chickpea Quinoa
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Ingredients
14 INGREDIENTS
4 SERVINGS
Sweet Potatoes
2 medium sweet potatoes
Smoked Paprika
1/2 tsp smoked paprika
Chopped Cilantro
1 tbsp chopped cilantro
Water
1 1/2 cups water
Red Pepper
1 medium red pepper
Canned Chickpeas
15 oz canned chickpeas
Red Onion
1 small red onion
Garlic
3 cloves garlic
Oil
1 tbsp oil
Cumin Powder
1/2 tsp cumin powder
Quinoa
1 cup quinoa
Curry Powder
1 1/4 tsp curry powder
Lemon
1 large lemon
Salt
3/4 tsp salt
Directions
15 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Cook With Manali
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Health Info
Macros
115g
CARBS
12g
FAT
30g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE