Name: Garlic And Herb Instant Pot Cauliflower With Delicious Gravy
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 tbsp fresh thyme; 1 tbsp lemon juice; 1/2 tsp thyme; 1 tsp oil; 1/2 tbsp olive oil; salt and pepper; 1 onion cut into large pieces; 3-4 garlic cloves finely chopped; 2-3 garlic cloves whole; 1/2 tbsp lemon juice; 1 tsp smoked paprika; 1 1/2 cup vegetable stock; 1 large cauliflower head; 1 tbsp whole wheat flour; 1 tbsp fresh parsley finely chopped

Mashed Cauliflower

What ingredients are needed to make Cauliflower Mash?

How do I prepare the cauliflower for Cauliflower Mash?

What are some tips for making Cauliflower Mash?

Can I make Cauliflower Mash without butter?

Can I use frozen cauliflower to make Cauliflower Mash?

How do I store Cauliflower Mash leftovers?

Whole cauliflower head flavored with fresh garlic and herbs and cooked in the pressure cooker. Also, learn to make delicious gravy that compliments this steamed whole cauliflower dish.

Wheat

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

fresh thyme

Juice

milliliter

lemon juice

Seasonings

dried thyme

Oils

cooking oil

olive oil

Salt & Pepper

onion

garlic

smoked paprika

Stocks & Broths

vegetable stock

cauliflower

Flour & Meal

wheat flour

fresh parsley

Zinc

Minerals

Added Sugar

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Sodium

Potassium

Iron

Calcium

Calories

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Manganese

Copper

Phosphorus

Magnesium

Carbohydrates

Dietary Fiber

Protein

Water

Vitamin C

Vitamin K

Thiamin (B1)

Selenium

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Garlic And Herb Instant Pot Cauliflower With Delicious Gravy

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Beverages

Baking Goods

Meal

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