20 Absolutely Delicious and Healthy Stuffed Zucchini Boats
JANUARY 24, 2023
ZUCCHINI BOATS
BEST
Who said eating healthy had to be boring? Meet the 20 best stuffed zucchini boats! An easy way to get your veggie intake in and make a delicious meal. Our list of creative and tasty zucchini recipes covers everything from cheesy and savory to vegan and gluten-free.
Choose from zucchini boats stuffed with all your favorite ingredients: like ground beef, quinoa, or cheese. You’ll be surprised at how delicious zucchini boats can be when they’re filled with finger-licking flavors.
Whether you’re serving a vegetarian or meat-eating crowd, these will be a hit!
Feel Good Foodie
Stuffed zucchini boats
These Stuffed zucchini boats are easy, Keto friendly and low carb. Stuffed with chicken, marinara and topped with cheese, they make a quick and easy meal
15
88,392
51
40 min
TOTAL TIME
358
CALORIES
$1.65
PER SERVING
View Recipe
The Seasoned Mom
Easy Stuffed Zucchini Boats
These Easy Stuffed Zucchini Boats are a healthy and fresh dinner option to enjoy all summer long!
1
688
41
45 min
TOTAL TIME
436
CALORIES
$2.60
PER SERVING
View Recipe
The Wholesome Dish
Chicken Parmesan Zucchini Boats
Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carbohydrate, high protein meal will leave you feeling satisfied!
33
79,726
1,315
1 hr
TOTAL TIME
287
CALORIES
$1.90
PER SERVING
View Recipe
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Delish
Meatball Zucchini Boats
Meatball Zucchini Boats from Delish.com is a meatball dinner delight.
9
239.5k
2.2k
50 min
TOTAL TIME
473
CALORIES
$2.58
PER SERVING
View Recipe
The Cooking Bride
Italian Sausage Stuffed Zucchini Boats
Stuffed zucchini boats are filled with Italian sausage and tomato sause, then topped with mozzarella cheese for a quick, low carb weeknight meal.
1
202
30 min
TOTAL TIME
448
CALORIES
$2.29
PER SERVING
View Recipe
Taste of Home
Garden-Stuffed Zucchini Boats
These boats are not only healthy, they're basically a one-dish meal that covers all the bases—just grab your favorite garden goodies and add any spices or mix-ins you like. —Janie Zirbser, Mullica Hill, New Jersey
4
538
121
1 hr 5 min
TOTAL TIME
666
CALORIES
$3.74
PER SERVING
View Recipe
Featured Recipe
Cooklist AI
Hearty Beef and Cheese Zucchini Boats
Savor a delicious and healthy meal with these Hearty Beef and Cheese Zucchini Boats, packed with seasoned ground beef, a rich marinara sauce, and melty cheese, all inside tender zucchini halves.
2
50 min
TOTAL TIME
392
CALORIES
$2.66
PER SERVING
Ingredients
Directions
9 STEPS
1
Preheat oven to 375°F.
2
Wash and cut zucchini lengthwise. Use a spoon to scoop out the insides, leaving about 1/4 inch border to create zucchini boats. Chop the scooped-out zucchini flesh and set aside.
3
Place zucchini boats on a foil-lined baking sheet and pre-bake for 10 minutes, then remove from oven.
4
Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 5 minutes or until softened.
5
Stir in minced garlic and cook for 1 minute.
6
Add ground beef to the skillet and cook until no longer pink, breaking it into small pieces with a spatula.
7
Mix in the marinara sauce, chopped zucchini, Italian seasoning, salt, and black pepper. Simmer for 10 minutes.
8
Spoon the beef mixture evenly into the pre-baked zucchini boats. Top each boat with a generous portion of shredded mozzarella cheese.
9
Return the filled zucchini boats to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
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Delish
Garlicky Shrimp Zucchini Boats
Garlicky Shrimp Zucchini Boats from Delish.com is the easiest low-carb dinner.
54
1 hr
TOTAL TIME
429
CALORIES
$3.31
PER SERVING
View Recipe
The Honour System
Stuffed Zucchini Boats
This keto-friendly stuffed zucchini boats recipe is loaded with tuna and cheese for a low-carb, healthy dinner option. Perfect for lunches, too! Ready in under 30 minutes.
13
40 min
TOTAL TIME
346
CALORIES
$1.60
PER SERVING
View Recipe
SavoryNothings
Easy Ground Beef Zucchini Boats
A great recipe to use up all the zucchini from your garden!
73
10,208
60
1 hr
TOTAL TIME
357
CALORIES
$1.63
PER SERVING
View Recipe
Delish
Burrito Zucchini Boats
Zucchini Burrito Boats from Delish.com are the perfect low-carb dinner option.
36
353.9k
33.3k
45 min
TOTAL TIME
480
CALORIES
$1.60
PER SERVING
View Recipe
Chef De Home
Ratatouille Stuffed Zucchini Boats
Ratatouille-style seasoned eggplant, summer squash, zucchini and red bell pepper cooked with fresh herbs, tomatoes, and spices stuffed in flavorful zucchini boats for an amazing summer weeknight dinner. Gluten-free. Low-carb. If you too are a fan of Ratatouille like I'm, you will be making these Stu...
1,541
7
35 min
TOTAL TIME
205
CALORIES
$1.45
PER SERVING
View Recipe
Tasty
Chicken Enchilada-Stuffed Zucchini Boats Recipe by Tasty
Deliciously healthy and easy, these Chicken Enchilada-Stuffed Zucchini Boats by Tasty are the perfect way to get your Mexican food fix. Packed with juicy chicken, enchilada sauce, and melted cheese, these zucchini boats are sure to please everyone in your family. With just 30 minutes of cook time, t...
873
330
368
CALORIES
$2.08
PER SERVING
View Recipe
Abbey's Kitchen
Keto Zucchini Boats with Philly Cheesesteak Stuffing
These keto zucchini boats with Philly cheesesteak stuffing are a delicious low carb and veggie packed alternative to the classic Philly cheesesteak!
3
47
31 min
TOTAL TIME
443
CALORIES
$3.94
PER SERVING
View Recipe
Mom Foodie
Vegetarian Southwest Zucchini Boats
Vegetarian Southwest Zucchini Burrito Boats
3
140
55 min
TOTAL TIME
395
CALORIES
$1.01
PER SERVING
View Recipe
The Urban Life
Vegan Taco Zucchini Boats
Vegan Taco Zucchini Boats are the ultimate quick and easy weeknight meal! Filled with Success® Boil in Bag Quinoa, black beans, corn, peppers, and diced tomato.
6
373
35
45 min
TOTAL TIME
167
CALORIES
$0.91
PER SERVING
View Recipe
Sweet Savory and Steph
Turkey Taco Stuffed Zucchini Boats
Halved zucchini are perfect vessel for serving this meal: turkey taco stuffed zucchini boats. Lean ground turkey, black beans and corn all come together to flavor this stuffing. Topped with melted cheese and fresh cilantro, this makes a delicious, filling and healthy option for lunch or dinner. T...
29
337
1
1 hr 10 min
TOTAL TIME
490
CALORIES
$2.23
PER SERVING
View Recipe
The Paleo Running Momma
Italian Zucchini Boats {Paleo, Whole30, Keto, Low FODMAP}
These Italian Zucchini Boats are flavor packed and make a quick, healthy and fun dinner! They're also perfect to meal prep ahead of time for busy nights and are totally dairy-free, grain free, keto, paleo and Whole30 compliant, and Low FODMAP.
14
2,251
40
35 min
TOTAL TIME
237
CALORIES
$1.74
PER SERVING
View Recipe
Easy Chicken Recipes
Buffalo Chicken Zucchini Boats
This Buffalo Chicken Zucchini Boats recipe is the perfect way to enjoy summer fresh zucchini's. These tender zucchini's are stuffed with delicious buffalo chicken and slathered in a cheesy topping, this makes for an easy and super family meal!
14
1,226
91
50 min
TOTAL TIME
766
CALORIES
$3.49
PER SERVING
View Recipe
Sweet and Savory Meals
Chicken Bacon Ranch Zucchini Boats
Chicken Bacon Ranch Zucchini Boats are the perfect low carb dinner that can satisfy everyone. The boats are full of flavor, healthy, and quite easy to prepare.
8
1,582
2
1 hr
TOTAL TIME
402
CALORIES
$2.01
PER SERVING
View Recipe
Zucchini Boats FAQ
When does Zucchini Boats expire?
How do you tell if Zucchini Boats is bad?
Tips for storing Zucchini Boats to extend shelf life
Analysis of Zucchini Boats
Do I need to peel the zucchini for zucchini boats?
How do I keep my zucchini boats from getting soggy?
What can I use as filling for my Zucchini Boats?
Do I pre-cook the filling for my Zucchini Boats?
How do I ensure my zucchini boats are flavorful?
Can I make vegan zucchini boats?
My zucchini boats are always undercooked. What am I doing wrong?
What size of zucchini should I use for zucchini boats?
How to make the stuffing moist, yet firm?
Can Zucchini Boats be made ahead and reheated?
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