Name: Meatball Zucchini Boats
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 tbsp. vegetable oil; 1 lb. ground beef; 2 c. marinara sauce; 1 large egg; Kosher salt; 1/2 tsp. crushed red pepper flakes; 1 tbsp. extra-virgin olive oil; 1/2 tsp. garlic powder; 3 -4 medium zucchini, halved lengthwise; 2 garlic cloves, minced; Freshly ground black pepper; 1/2 c. freshly grated Parmesan; 1 c. shredded mozzarella; 1/2 tsp. Italian seasoning; 1/4 c. freshly chopped parsley, plus more for garnish

Zucchini Boats

Do I need to peel the zucchini for zucchini boats?

How do I keep my zucchini boats from getting soggy?

What can I use as filling for my Zucchini Boats?

Do I pre-cook the filling for my Zucchini Boats?

How do I ensure my zucchini boats are flavorful?

My zucchini boats are always undercooked. What am I doing wrong?

What size of zucchini should I use for zucchini boats?

How to make the stuffing moist, yet firm?

Can Zucchini Boats be made ahead and reheated?

Meatball Zucchini Boats from Delish.com is a meatball dinner delight.

Milk

Eggs

Gluten Free

Low Carb

Oils

milliliter

vegetable oil

Red Meat

gram

ground beef

Pasta Sauces

marinara sauce

eggs

Seasonings

Coarse Salt

red pepper flakes

extra virgin olive oil

garlic powder

Fresh Vegetables

zucchini

garlic

black pepper

Cheese

parmesan cheese

part skim shredded mozzarella cheese

italian seasoning

fresh parsley

Vitamin D

Vitamins

Lycopene

Alpha-carotene

Vitamin A

Cholesterol

Beta-cryptoxanthin

Trans fatty acids

Lactose

Carbohydrates

Calories from Fat

Calories

Added Sugar

Sugar

Beta-carotene

Selenium

Minerals

Manganese

Vitamin K

Saturated Fat

Sodium

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Dietary Fiber

Water

Lutein+zeaxanthin

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Meatball Zucchini Boats

Baking Goods

Meat & Seafood

Pasta, Sauces, Grain

Dairy

Produce

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