Name: Chicken Parmesan Zucchini Boats
Prep time: 10 min
Cook time: 45 min
Total time: 60 min
Ingredients: ¼ cup grated parmesan cheese; Optional: sliced fresh basil for topping; ¼ tsp. salt; 1 lb. ground chicken; 2 garlic cloves, minced; ¼ tsp. ground black pepper; 1 cup pasta sauce; ½ cup shredded mozzarella cheese; 4 medium zucchini (about 1¾ pounds)

Zucchini Boats

Do I need to peel the zucchini for zucchini boats?

How do I keep my zucchini boats from getting soggy?

What can I use as filling for my Zucchini Boats?

Do I pre-cook the filling for my Zucchini Boats?

How do I ensure my zucchini boats are flavorful?

My zucchini boats are always undercooked. What am I doing wrong?

What size of zucchini should I use for zucchini boats?

How to make the stuffing moist, yet firm?

Can Zucchini Boats be made ahead and reheated?

Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carbohydrate, high protein meal will leave you feeling satisfied!

Milk

Mediterranean

Lactose Free

Gluten Free

Cheese

gram

grated parmesan cheese

Fresh Vegetables

fresh basil

Seasonings

salt

Poultry

ground chicken

garlic

black pepper

Pasta Sauces

milliliter

pasta sauce

part skim shredded mozzarella cheese

zucchini

Lutein+zeaxanthin

Vitamins

Zinc

Minerals

Potassium

Magnesium

Iron

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Beta-carotene

Selenium

Manganese

Sodium

Calcium

Saturated Fat

Protein

Cholesterol

Phosphorus

Sugar

Carbohydrates

Trans fatty acids

Lactose

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Copper

Dietary Fiber

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Beef Stuffed Zucchini Boats

Chicken Parmesan Zucchini Boats

Dairy

Produce

Baking Goods

Meat & Seafood

Pasta, Sauces, Grain

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