25 Best Zucchini Pasta Recipes That Taste Great and Keep You Healthy
FEBRUARY 06, 2023
Zucchini pasta is the perfect way to enjoy a delicious and healthy meal. With 25 best zucchini pasta recipes to choose from, you can get creative with your meals and enjoy healthy, flavorful dishes all week long!
From zucchini noodles to creamy zucchini pasta, you can find something for everyone. You can even make vegan or vegetarian versions of these recipes, so there’s something for every dietary preference.
If you’re looking for a light and healthy meal, zucchini pasta is the way to go! All of these recipes are easy to make and will help you get the most out of your zucchini. Enjoy!
Spices in My DNA
This Easy Summer Zucchini Pasta
This Easy Summer Zucchini Pasta is one of my go-to's for a simple summer meal, or a busy weeknight! It's filled with so much flavor, and only requires 7 ingredients! Thinly sliced garlic, good quality olive oil, pasta, zucchini, yellow squash, parmesan, and fresh basil are all you need!
1
23,720
29
25 min
TOTAL TIME
685
CALORIES
$2.01
PER SERVING
View Recipe
Two Peas & Their Pod
Mediterranean Zucchini Pasta Salad
This easy and healthy zucchini pasta salad is perfect for parties, potlucks, picnics, and everyday eating!
17
6,829
37
20 min
TOTAL TIME
445
CALORIES
$2.55
PER SERVING
View Recipe
Mediterranean Living
Pasta with Zucchini, Sun-Dried Tomatoes, Ricotta & Pine Nuts
A comforting, delicious bowl of pasta with bright and flavorful zucchini, sun-dried tomatoes, creamy ricotta, and crunchy pine nuts - it's the perfect balance of fresh and savory!
10
30
20 min
TOTAL TIME
981
CALORIES
$3.46
PER SERVING
View Recipe
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Tatyanas Everyday Food
Easy Garlicky Zucchini Pasta
Quick and easy recipe for garlicky zucchini pasta, with summer zucchini, basil, garlic, lemon and parmesan cheese!
68
5
25 min
TOTAL TIME
773
CALORIES
$3.42
PER SERVING
View Recipe
Closet Cooking
Lemon Ricotta Zucchini Pasta
A light and delicious vegetarian pasta dish with a creamy lemon ricotta sauce and fresh zucchini - perfect for a weeknight dinner!
115.6k
138.0
683
CALORIES
$1.94
PER SERVING
View Recipe
I Wash You Dry
Chicken Zucchini Pasta Skillet
This quick and easy weeknight dinner is full of plump chicken sausages, zucchini, tomatoes and tender pasta! Ready in about 20 minutes!
191
140.8k
823.0
20 min
TOTAL TIME
371
CALORIES
$2.34
PER SERVING
View Recipe
Featured Recipe
Cooklist AI
Zesty Zucchini Pasta in Creamy Tomato Sauce
Indulge in this delectable pasta dish, featuring a well-balanced, creamy tomato-zucchini sauce that's full of veggies and packed with flavor. This meal comes together in under 30 minutes, perfect for a nutritious and satisfying family dinner!
1
30 min
TOTAL TIME
761
CALORIES
$3.27
PER SERVING
Ingredients
Directions
8 STEPS
1
Bring a large pot of water to a boil. Add the fusilli pasta and cook according to package instructions. Once cooked, drain the pasta and set aside.
2
Trim the ends of the zucchini and slice into half-inch rounds. Finely chop the garlic cloves.
3
Heat the olive oil in a large pan over medium heat. Add the sliced zucchini and cook until tender, about 5 minutes. Add the chopped garlic, cooking for an additional 1-2 minutes until garlic is fragrant and zucchini is lightly browned.
4
Stir in the canned crushed tomatoes and simmer for 3 minutes until the mixture starts to bubble.
5
In a blender or food processor, combine the zucchini-tomato mixture, coconut milk, smoked paprika, 4 of the fresh basil leaves, salt, black pepper, and raw cashews. Blend on high for 2 minutes until the sauce is smooth and creamy.
6
Adjust seasonings by adding more salt, black pepper, or smoked paprika to taste.
7
Pour the sauce over the cooked fusilli pasta and gently mix until well combined.
8
Garnish the dish with the remaining fresh basil leaves, torn or sliced, and serve immediately. Enjoy!
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Bon Appétit
Creamy Lemon Zucchini Pasta
With the help of the large holes on a box grater, zucchini transforms into a pile of soft shreds. Cook it down with olive oil, onion, and garlic and it becomes a creamy, caramelized mush that’s great spread on toast , stirred into scrambled eggs, or turned into pasta sauce with the assistance of cre...
208
12,168
7,908
589
CALORIES
$1.97
PER SERVING
View Recipe
Tried and True Recipe
Lemon-Basil Zucchini Pasta Recipe
This lemon-basil zucchini pasta celebrates the flavor of slow-cooked zucchini and pairs it with creamy goat cheese and crispy zucchini chips. This will be your new favorite vegetarian pasta recipe!
9
1 hr 10 min
TOTAL TIME
852
CALORIES
$6.40
PER SERVING
View Recipe
The Awesome Green
Zucchini Pasta with Creamy Avocado Pesto
Zoodles have never been better! Bathed into creamy avocado pesto and loaded with nutrients, this is a delicious gluten-free pasta your kids will love!
3
3,609
15 min
TOTAL TIME
368
CALORIES
$2.72
PER SERVING
View Recipe
Budget Delicious
Easy Tomato Zucchini Pasta
This pasta is so easy you’ll have dinner on the table in under 30 minutes.
5
20
22 min
TOTAL TIME
437
CALORIES
$1.48
PER SERVING
View Recipe
Chef Savvy
Zucchini "Pasta" with Tomato Sauce
Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes.
10
50,797
175
30 min
TOTAL TIME
127
CALORIES
$0.88
PER SERVING
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Inspiralized
Shrimp Zucchini Pasta Puttanesca
This week, I'm in New York City every day, shooting the photography for my cookbook! I get to whip up my recipes and my photographer snaps the photos. I'm learning a lot about food styling and photography, which is so much fun for me.
I'm over the moon excited to be...
95
45 min
TOTAL TIME
298
CALORIES
$4.52
PER SERVING
View Recipe
Plantd
One Pot Mushroom Zucchini Pasta
We’re not sure what’s more glorious about this pasta – how good it tastes, or how easy it is to make! Throw this together when you’re hungry but pressed for time, and thank us later.
1
1
23
1 hr
TOTAL TIME
458
CALORIES
$3.04
PER SERVING
View Recipe
Gimmedelicious
15 Minute Garlic Shrimp Zucchini Pasta
Garlic butter shrimp and zucchini noodles cooked in one pan in under 15 minutes. This delicious dish is low-carb and keto and makes a healthy quick dinner in minutes.
15
3,092
253
15 min
TOTAL TIME
243
CALORIES
$2.54
PER SERVING
View Recipe
Half Baked Harvest
15-Minute Zucchini Pasta w/ Poached eggs and Quick Heirloom Cherry Tomato Basil Sauce.
A quick and wonderfully tasty pasta dish
9
18,032
261
15 min
TOTAL TIME
579
CALORIES
$3.56
PER SERVING
View Recipe
Flavorite
Pasta with Zucchini Tomatoes and Creamy Lemon Yogurt Sauce
A quick and easy no guilt summer dish. This Pasta with Zucchini Tomatoes and Creamy Lemon Yogurt Sauce may just become your family's next favorite.
5
7
17
652
CALORIES
$3.34
PER SERVING
View Recipe
Inspiralized
Parmesan Zucchini Pasta with Quinoa, Kale and Fried Egg
Satisfy your cravings with this delicious Parmesan Zucchini Pasta with Quinoa, Kale, and a Fried Egg! This dish is gluten-free, packed with flavor, and takes just 30 minutes to make. Enjoy a healthy and hearty meal that the whole family will love.
16
20 min
TOTAL TIME
397
CALORIES
$1.72
PER SERVING
View Recipe
AllRecipes
Zucchini Pasta with Roasted Red Pepper Sauce and Chicken
Zucchini subs in for traditional pasta in this great veggie-rich dish.
4
60
9
1 hr 30 min
TOTAL TIME
388
CALORIES
$4.86
PER SERVING
View Recipe
Delish
Garlicky Shrimp Zucchini Pasta
Delish.com brings you gluten-free salvation for dinner with this Garlicky Shrimp Zucchini Pasta.
14
71,663
3,227
532
CALORIES
$3.69
PER SERVING
View Recipe
Southern Living
Zucchini-Mint Pasta
From the Kitchen of Marian Cooper Cairns, Birmingham, AL. "Add cooked shrimp for a heartier main, or white beans for a vegetarian option."
825
CALORIES
$3.14
PER SERVING
View Recipe
Inspiralized
Lemon Zucchini Pasta with Roasted Artichokes
We've decided to redecorate our living room, and I couldn't be more excited.
All I want to do is spend my days on Pinterest, curating my dream living room. I always thought Pinterest was best for finding recipes, but oh no - it's the mecca of inspiration for everything!
When I first mo...
60,291
606
30 min
TOTAL TIME
640
CALORIES
$12.97
PER SERVING
View Recipe
Vegan Heaven
One Pot Pasta with Lemon and Zucchini
This one pot pasta with lemon and zucchini makes the perfect weeknight dinner. It's vegan, super easy to make, and so comforting. And it's ready in only 20 minutes!
3
7,011
34
20 min
TOTAL TIME
433
CALORIES
$1.10
PER SERVING
View Recipe
Inspiralized
Creamy BLT Zucchini Pasta
Rule of thumb: avoid key words like "creamy" when ordering pasta at a restaurant. "Creamy" usually means it's a sauce whisked together with butter and cream or sugar and flour - or all four.
Rule of thumb here: creamy = cheese + a healthy sauce. The cheese thickens the healthy pasta...
273
2
30 min
TOTAL TIME
537
CALORIES
$4.01
PER SERVING
View Recipe
The Spruce
Tomato, Corn, and Goat Cheese Spiralized Zucchini "Pasta"
Learn how to make a healthier spin on comfort food with this light and gluten-free zucchini pasta dish that features tomatoes, goat cheese, and corn.
16
63
13
25 min
TOTAL TIME
121
CALORIES
$1.37
PER SERVING
View Recipe
Zucchini Pasta Noodles FAQ
What is Zucchini Pasta?
What ingredients do I need to make Zucchini Pasta?
How do I prepare the zucchinis for Zucchini Pasta?
What is the best way to cook Zucchini Pasta?
Can I add other vegetables or protein to my Zucchini Pasta?
How can I change the texture or consistency of my Zucchini Pasta?
What are some common mistakes to avoid when making Zucchini Pasta?
How should I store leftovers of Zucchini Pasta?
When does Zucchini Pasta expire?
How do you tell if Zucchini Pasta is bad?
Tips for storing Zucchini Pasta to extend shelf life
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