Name: Italian Sausage Stuffed Zucchini Boats
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 8 oz. fresh mozzarella cheese; 1/2 lb. bulk Italian sausage; 1 ½ tablespoons extra-virgin olive oil; 3 medium sized zucchini; Salt &pepper; 1/4 c. grated Parmesan cheese; 1 cup pasta sauce; 2 garlic cloves

Stuffed Zucchini

What ingredients do I need to make stuffed zucchini?

How do I prepare the zucchini for stuffing?

What cooking techniques can I use to cook stuffed zucchini?

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Stuffed zucchini boats are filled with Italian sausage and tomato sause, then topped with mozzarella cheese for a quick, low carb weeknight meal.

Milk

Low Carb

Gluten Free

Cheese

gram

fresh mozzarella cheese

Bacon & Sausage

italian ground pork sausage

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

zucchini

Seasonings

Salt & Pepper

grated parmesan cheese

Pasta Sauces

pasta sauce

garlic

Trans fatty acids

Vitamin D

Vitamins

Potassium

Minerals

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Phosphorus

Magnesium

Cholesterol

Dietary Folate Equivalents

Selenium

Vitamin C

Calories from Fat

Calories

Iron

Sugar

Carbohydrates

Dietary Fiber

Water

Saturated Fat

Sodium

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin A

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Lutein+zeaxanthin

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Cheesy Turkey-Stuffed Zucchini Boats

Italian Sausage Stuffed Zucchini Boats

Dairy

Meat & Seafood

Baking Goods

Produce

Pasta, Sauces, Grain

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